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Positive, Uplifting, Life-Changing Talk Radio
Be the Star You Are! ® Radio
2021-2023 StarStyle® Programs & Guests
Welcome to Starstyle®-Be the Star You Are!® with your host Cynthia Brian broadcasting LIVE every Wednesday from 4-5pm PT on the Voice America Network, Empowerment Channel. This program seeds, stimulates, and supports space for positive, meaningful conversations.
Join our Power Party for a lively hour of fun, information, and edu-tainment.
For private invitations to fun virtual events, book launches, activities, conversations, and more, buy a StarStyle® NFT and join our StarStyle Community of StarStylers!
"Thank you for being a light in the world! I love the work you are doing."
Michele Neff Hernandez, Chief Executive Officer, Soaring Spirits International
Click on Photo for description of episode
5-31-23 Walking RX, Hobbies, Life-Expectancy
Scientific evidence shows that walking is brain medicine. It grows brain cells, boost creativity, and enhances your mood. Are you ready to get up and get going? These shoes were made for walking!
Do you have a hobby? If you could do anything just for fun, what would it be? Discover what hobbies may be waiting for you with simple strategies from experts. You’ll be healthier and happier.
Living a long life in America is at its 100 year low. The U.S. life expectancy average declined two more years according to the CDC during the Covid pandemic. State policies also determine how long you may live. There is a twenty year gap between some states. Is geography your destiny for death?
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Listen at the Voice America Network, Empowerment Channel:
https://www.voiceamerica.com/episode/145165/walking-rx-hobbies-life-expectancy
5-24-23 Planting Tips, Mind Mastery, King Cash
Tune in LIVE weekly to the upbeat, positive lifestyle broadcast where producer and host Cynthia Brian showcases strategies for success on StarStyle®-Be the Star You Are!®. Available wherever you listen to your favorite programs!
So many of the flowers, bushes, trees, and vines that we use in our gardens can be both good and bad. Some plants that are excellent in one yard are a disaster in someone else’s landscape. Most of these plants are sold at nurseries and garden centers. The key is knowing what will be best for your garden. Goddess Gardener, Cynthia Brian, shares her expertise.
Do you want to reach your goals and live your dreams? There are ways to inspire and motivate ourselves through evidence-based approaches. Decrease stress, boost your self-care, and visualize your way to success.
Be mindful!
Market conditions have been changing swiftly this year. Banks have gone belly-up. Do you have a cash reserve to weather the storms? Find out why cash can be king when you need to move quickly or have an emergency.
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http://twitter.com/cynthiabrian
http://goddessgardener.tumblr.com/
BUY NFTS at https://www.StarStyleCommunity.com
Listen at the Voice America Network, Empowerment Channel:
https://www.voiceamerica.com/episode/145065/planting-tips-mind-mastery-king-cash
So many of the flowers, bushes, trees, and vines that we use in our gardens can be both good and bad. Some plants that are excellent in one yard are a disaster in someone else’s landscape. Most of these plants are sold at nurseries and garden centers. The key is knowing what will be best for your garden. Goddess Gardener, Cynthia Brian, shares her expertise.
Do you want to reach your goals and live your dreams? There are ways to inspire and motivate ourselves through evidence-based approaches. Decrease stress, boost your self-care, and visualize your way to success.
Be mindful!
Market conditions have been changing swiftly this year. Banks have gone belly-up. Do you have a cash reserve to weather the storms? Find out why cash can be king when you need to move quickly or have an emergency.
Follow us!
https://www.instagram.com/starstyleproductions/
http://twitter.com/cynthiabrian
http://goddessgardener.tumblr.com/
BUY NFTS at https://www.StarStyleCommunity.com
Listen at the Voice America Network, Empowerment Channel:
https://www.voiceamerica.com/episode/145065/planting-tips-mind-mastery-king-cash
5-17-23
A.I. Race, Travel packing, Building Kid’s Esteem
favorite programs!
Artificial intelligence seems to be doing it all, from creating art masterpieces to writing books. Tech companies are spending millions and billions to harness the power. Will AI be taking over the world, Hal style?
Do you love to travel but hate to pack? If you learn to pack smartly, your trips will be more enjoyable and you’ll have everything you need. Make a travel checklist…check it twice!
Parents want their children to be confident and and successful, yet often the praise kids receive may lower their self-esteem. Learn to find ways to build confidence in your offspring while avoiding negative criticism.
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http://twitter.com/cynthiabrian
http://goddessgardener.tumblr.com/
BUY NFTS at https://www.StarStyleCommunity.com
Listen at the Voice America Network, Empowerment Channel: https://www.voiceamerica.com/episode/143980/ai-race-travel-packing-building-kids-esteem
Artificial intelligence seems to be doing it all, from creating art masterpieces to writing books. Tech companies are spending millions and billions to harness the power. Will AI be taking over the world, Hal style?
Do you love to travel but hate to pack? If you learn to pack smartly, your trips will be more enjoyable and you’ll have everything you need. Make a travel checklist…check it twice!
Parents want their children to be confident and and successful, yet often the praise kids receive may lower their self-esteem. Learn to find ways to build confidence in your offspring while avoiding negative criticism.
Follow us!
https://www.instagram.com/starstyleproductions/
http://twitter.com/cynthiabrian
http://goddessgardener.tumblr.com/
BUY NFTS at https://www.StarStyleCommunity.com
Listen at the Voice America Network, Empowerment Channel: https://www.voiceamerica.com/episode/143980/ai-race-travel-packing-building-kids-esteem
5-10-23
Extended Warranties, Mindful Activities, Inch by Inch in the Garden
Tune in LIVE weekly to the upbeat, positive lifestyle broadcast where producer and host Cynthia Brian showcases strategies for success on StarStyle®-Be the Star You Are!®. Available wherever you listen to your favorite programs!
Are extended warranties worth the extra price that is charged to the consumer? Extended warranties offer huge profits to retailers and they are everywhere. Do you need one? Get the scoop.
We want to be mindful but not everyone wants to meditate. Find out other activities that will focus and engage your creativity.
When it comes to buying plants, many of us tend to buy more than we have time to plant or space to do so,. Start small. Don’t buy too many plants at once if you won’t be able to get them in their forever home within a few days. Make sure your area is weeded well before you sow any seeds. Goddess Gardener, Cynthia Brian shares how it is easier Inch by inch.
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BUY NFTS at https://www.StarStyleCommunity.com
Listen at the Voice America Network, Empowerment Channel:
https://www.voiceamerica.com/episode/143874/extended-warranties-mindful-activities-inch-by-inch-in-the-gar
Are extended warranties worth the extra price that is charged to the consumer? Extended warranties offer huge profits to retailers and they are everywhere. Do you need one? Get the scoop.
We want to be mindful but not everyone wants to meditate. Find out other activities that will focus and engage your creativity.
When it comes to buying plants, many of us tend to buy more than we have time to plant or space to do so,. Start small. Don’t buy too many plants at once if you won’t be able to get them in their forever home within a few days. Make sure your area is weeded well before you sow any seeds. Goddess Gardener, Cynthia Brian shares how it is easier Inch by inch.
Follow us!
https://www.instagram.com/starstyleproductions/
http://twitter.com/cynthiabrian
http://goddessgardener.tumblr.com/
BUY NFTS at https://www.StarStyleCommunity.com
Listen at the Voice America Network, Empowerment Channel:
https://www.voiceamerica.com/episode/143874/extended-warranties-mindful-activities-inch-by-inch-in-the-gar
5-3-23
Choosing Wine, May Gardening, Growing Confidence
Tune in LIVE weekly to the upbeat, positive lifestyle broadcast where producer and host Cynthia Brian showcases strategies for success on StarStyle®-Be the Star You Are!®. Available wherever you listen to your favorite programs!
Do you enjoy wine? Do you know how to choose a good wine? You don’t have to spend a fortune to buy a delicious bottle of wine. A few tips on how to discover a wine that fits your budget and your tastebuds!
Have you wondered what spring is like in other countries? Goddess Gardener, Cynthia Brian describes spring in a few of the former European Eastern Bloc areas and provides a guide for gardening in May in your landscape. See beautiful photos and read more at https://blog.voiceamerica.com/2023/05/03/a-garden-journey-through-eastern-europe/
Are you confident in your abilities? Do you have self-esteem? To be successful, we must believe in ourselves and all the possibilities. Learn to grow your confidence for survival and success. You have the power!
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http://twitter.com/cynthiabrian
http://goddessgardener.tumblr.com/
BUY NFTS at https://www.StarStyleCommunity.com
Listen at the Voice America Network, Empowerment Channel:
https://www.voiceamerica.com/episode/143782/choosing-wine-may-gardening-growing-confidence
4-26-23 Finding Truthful Advice, Reducing Toxins, Single Happy
Are you someone who scans the internet when you are looking for solutions to problems. Do you follow influencers? Instead of taking the advice from someone with thousands of followers, how about going to the experts…people with degrees and background in the subject. Credential authorities have the skills to help you improve.
With so many toxins in the environment, what can we do to limit our exposure and stay healthier? Experts have found or created more than 150 million chemicals. There are no safety regulators, in fact, the EPA has banned only 13 chemicals…ever.
Are you single and happy? Research is now focusing on how being single affects heal and happiness. What are the perks? What are the downsides?
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BUY NFTS at https://www.StarStyleCommunity.com
Listen at the Voice America Network, Empowerment Channel:
https://www.voiceamerica.com/episode/143628/finding-truthful-advice-reducing-toxins-single-happy
4-19-23 Spring Cleaning, Covid Future, Spring Spirit
For some reason, when spring arrives, many people get in the mood to do major clean up or organizing. What are things you can get rid of or donate? Where do you store everything? Plenty of tips just in time for you to get organized!
Covid is not over and may become a regular part of our life. What can we expect with the evolving virus? Will we need an additional booster? Will Covid become just like having the flu? How dangerous will it be?
Is there any better way to welcome spring than by getting your hands dirty and reconnecting with Mother Earth? Spring is a magical time of year when we can finally get back into our gardens, plunge our fingers into the soil, and instead of planning, we begin planting! Goddess Gardener, Cynthia Brian, sings the praises of the stunning spirit of spring.
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BUY NFTS at https://www.StarStyleCommunity.com
Listen at the Voice America Network, Empowerment Channel: https://www.voiceamerica.com/episode/143282/spring-cleaning-covid-future-spring-spirit
Covid is not over and may become a regular part of our life. What can we expect with the evolving virus? Will we need an additional booster? Will Covid become just like having the flu? How dangerous will it be?
Is there any better way to welcome spring than by getting your hands dirty and reconnecting with Mother Earth? Spring is a magical time of year when we can finally get back into our gardens, plunge our fingers into the soil, and instead of planning, we begin planting! Goddess Gardener, Cynthia Brian, sings the praises of the stunning spirit of spring.
Follow us!
https://www.instagram.com/starstyleproductions/
http://twitter.com/cynthiabrian
http://goddessgardener.tumblr.com/
BUY NFTS at https://www.StarStyleCommunity.com
Listen at the Voice America Network, Empowerment Channel: https://www.voiceamerica.com/episode/143282/spring-cleaning-covid-future-spring-spirit
4-12-23 April Gardening Tips, Egg: A Dozen Ovatures, Phones for Travel
April Gardening tips with Goddess Gardener, Cynthia Brian, who is ready to guide you through the chores you’ll want to accomplish this month. Prepare your soil, harden off your seeds sprouting indoors, and learn about clematis. Let's get digging! Egg by Lizzie Stark is an unconventional history of the world’s largest cellular workhorse, from chickens to penguins, art to egg crimes, and more. In her book Stark takes readers on a witty, revealing, and delightful journey through the natural and cultural history of the egg, exploring its deep symbolism, innumerable uses, and metabolic importance in twelve dazzling specimens. From Mali to Finland, Stark looks at cultures that find the world’s origins in an egg. Are you planning a trip soon? How can you make your smart phone your travel partner? Ideas on apps to download in advance of a vacation and get your trip organized. Follow us! https://www.instagram.com/starstyleproductions/ http://twitter.com/cynthiabrian http://goddessgardener.tumblr.com/
BUY NFTS at https://www.StarStyleCommunity.com
Listen at Voice America Network, Empowerment Channel: https://www.voiceamerica.com/episode/143283/april-gardening-tips-egg-a-dozen-ovatures-phones-for-travel
BUY NFTS at https://www.StarStyleCommunity.com
Listen at Voice America Network, Empowerment Channel: https://www.voiceamerica.com/episode/143283/april-gardening-tips-egg-a-dozen-ovatures-phones-for-travel
4-5-23 Garden Guide for Spring Success
Spring is the time of rebirth and renewal. Find out what to do this spring to refresh your yard, spirit, and health. Are you sowing seeds, creating a potager, designing a butterfly garden, or a fruit orchard? Cynthia Brian shares stories from her book, Growing with the Goddess Gardener.
Kids love digging in the dirt and learning about nature. Goddess Gardener offers suggestions for simple plants that will enthrall any youngster. Connecting children with nature grows joy, patience, responsibility, resilience, and tenacity. Dig in!
Cynthia Brian interviews Susan Mulvihill with her newest book, The Vegetable Garden Problem Solver Handbook. The book is filled with effective solutions for the puzzling gardening challenges that can arise, from weather extremes and plant disorders, to vegetable plant diseases and dealing with critters that visit our gardens. Learn how to keep your plants healthy!
Listen at:
https://www.voiceamerica.com/episode/143194/garden-guidance-for-spring-success
Kids love digging in the dirt and learning about nature. Goddess Gardener offers suggestions for simple plants that will enthrall any youngster. Connecting children with nature grows joy, patience, responsibility, resilience, and tenacity. Dig in!
Cynthia Brian interviews Susan Mulvihill with her newest book, The Vegetable Garden Problem Solver Handbook. The book is filled with effective solutions for the puzzling gardening challenges that can arise, from weather extremes and plant disorders, to vegetable plant diseases and dealing with critters that visit our gardens. Learn how to keep your plants healthy!
Listen at:
https://www.voiceamerica.com/episode/143194/garden-guidance-for-spring-success
3-29-23 Spring Potpourri, Egg, Smartphone Travel
Egg by Lizzie Stark is an unconventional history of the world’s largest cellular workhorse, from chickens to penguins, art to egg crimes, and more. In her book Stark takes readers on a witty, revealing, and delightful journey through the natural and cultural history of the egg, exploring its deep symbolism, innumerable uses, and metabolic importance in twelve dazzling specimens. From Mali to Finland, Stark looks at cultures that find the world’s origins in an egg.
Are you planning a trip soon? How can you make your smart phone your travel partner? Ideas on apps to download in advance of a vacation and get your trip organized.
It’s finally spring and Goddess Gardener, Cynthia Brian, is ready to guide you through the chores that you’ll want to accomplish in the next month. It’s a potpourri of blooms and brooms!
Dig your fingers into the soft earth and fell the energy!
Follow us!
https://www.instagram.com/starstyleproductions/
http://twitter.com/cynthiabrian
http://goddessgardener.tumblr.com/
BUY NFTS at https://www.StarStyleCommunity.com
Bio: Lizzie Stark
Lizzie Stark is a participation designer and the author of two nonfiction books, Pandora’s DNA and Leaving Mundania. Her writing has been featured in The Washington Post, Daily Beast, io9, and Philadelphia Inquirer, among other publications. https://lizziestark.com/
Listen at the Voice America Network, Empowerment Channel: https://www.voiceamerica.com/episode/143158/spring-potpourri-egg-smartphone-travel
Are you planning a trip soon? How can you make your smart phone your travel partner? Ideas on apps to download in advance of a vacation and get your trip organized.
It’s finally spring and Goddess Gardener, Cynthia Brian, is ready to guide you through the chores that you’ll want to accomplish in the next month. It’s a potpourri of blooms and brooms!
Dig your fingers into the soft earth and fell the energy!
Follow us!
https://www.instagram.com/starstyleproductions/
http://twitter.com/cynthiabrian
http://goddessgardener.tumblr.com/
BUY NFTS at https://www.StarStyleCommunity.com
Bio: Lizzie Stark
Lizzie Stark is a participation designer and the author of two nonfiction books, Pandora’s DNA and Leaving Mundania. Her writing has been featured in The Washington Post, Daily Beast, io9, and Philadelphia Inquirer, among other publications. https://lizziestark.com/
Listen at the Voice America Network, Empowerment Channel: https://www.voiceamerica.com/episode/143158/spring-potpourri-egg-smartphone-travel
3-22-23 Dogs & Tots, Health Steps, Beating Allergies
Over 30,000 years ago, wolves evolved to become human companions. How did this special relationship develop and how is it that toddlers seem to instantly sense what dogs need?
10,000 steps. That is the number of paces we are told by the medical field that we need to stay healthy. How can we collect the most steps possible to stay fit and in shape?
Pollen season starts 20 days earlier and last 10 days longer than it did in 1990. How do you tell the difference between Covid, a cold, and an allergy and what can you do to alleviate the discomfort?
Follow StarStyle®
https://www.instagram.com/starstyleproductions/
http://twitter.com/cynthiabrian
http://goddessgardener.tumblr.com/
BUY NFTS at https://www.StarStyleCommunity.com
Listen at the Voice America Network, Empowerment Channel:
https://www.voiceamerica.com/episode/143089/dogs-and-tots-health-steps-beating-allergies
10,000 steps. That is the number of paces we are told by the medical field that we need to stay healthy. How can we collect the most steps possible to stay fit and in shape?
Pollen season starts 20 days earlier and last 10 days longer than it did in 1990. How do you tell the difference between Covid, a cold, and an allergy and what can you do to alleviate the discomfort?
Follow StarStyle®
https://www.instagram.com/starstyleproductions/
http://twitter.com/cynthiabrian
http://goddessgardener.tumblr.com/
BUY NFTS at https://www.StarStyleCommunity.com
Listen at the Voice America Network, Empowerment Channel:
https://www.voiceamerica.com/episode/143089/dogs-and-tots-health-steps-beating-allergies
3-15-23 St. Patrick’s Day, March Gardening, Managing Pests
Do you have the luck of the Irish? Will you be wearing green or hoisting a Guinness on March 17th? When Irish immigrants first came to America, they were not welcomed with parades. Find out the history of St. Patrick’s Day and erin go bragh.
As a garden communicator, Cynthia Brian subscribes to a plethora of different catalogs, newsletters, and digital diaries. Hear a childhood story and tips for March gardening.
Are bugs bugging you? Do you have ants, rats, or other critters upsetting the stability of your household? Discover a few organic and natural remedies to keep the pests away!
https://www.instagram.com/starstyleproductions/
http://twitter.com/cynthiabrian
http://goddessgardener.tumblr.com/
BUY NFTS at https://www.StarStyleCommunity.com
Listen at the Voice America Network, Empowerment Channel: https://www.voiceamerica.com/episode/142994/st-patricks-day-march-gardening-managing-pests
As a garden communicator, Cynthia Brian subscribes to a plethora of different catalogs, newsletters, and digital diaries. Hear a childhood story and tips for March gardening.
Are bugs bugging you? Do you have ants, rats, or other critters upsetting the stability of your household? Discover a few organic and natural remedies to keep the pests away!
https://www.instagram.com/starstyleproductions/
http://twitter.com/cynthiabrian
http://goddessgardener.tumblr.com/
BUY NFTS at https://www.StarStyleCommunity.com
Listen at the Voice America Network, Empowerment Channel: https://www.voiceamerica.com/episode/142994/st-patricks-day-march-gardening-managing-pests
3-8-23 Teen Crisis, Fixing Sprinklers, Spring Gardening
America’s teens are in crisis and more distressed than ever before. Levels of sadness and suicide is on the rise according to the Centers for Disease Control and Prevention. Let’s start a conversation on how to help.
Is your landscape irrigated with sprinklers? Are they in working order? It’s time to check the valves, pipes, sprayers, and drips. Save water and your garden!
Throw open your windows! Inhale the sweet smells of the blossoms. Flocks of doves have begun their annual aerial acrobats, raptors are kettling in the warmer thermals, cows are happily grazing on the green grass, and bees are buzzing and pollinating. The hills are emerald, the creeks are flowing, and sunny daffodils brighten our roadways. Spring is in the air!
Follow StarStyle®
https://www.instagram.com/starstyleproductions/
http://twitter.com/cynthiabrian
http://goddessgardener.tumblr.com/
BUY NFTS at https://www.StarStyleCommunity.com
Listen at the Voice America Network, Empowerment Channel: https://www.voiceamerica.com/episode/142865/teen-crisis-fixing-sprinklers-spring-gardening
Is your landscape irrigated with sprinklers? Are they in working order? It’s time to check the valves, pipes, sprayers, and drips. Save water and your garden!
Throw open your windows! Inhale the sweet smells of the blossoms. Flocks of doves have begun their annual aerial acrobats, raptors are kettling in the warmer thermals, cows are happily grazing on the green grass, and bees are buzzing and pollinating. The hills are emerald, the creeks are flowing, and sunny daffodils brighten our roadways. Spring is in the air!
Follow StarStyle®
https://www.instagram.com/starstyleproductions/
http://twitter.com/cynthiabrian
http://goddessgardener.tumblr.com/
BUY NFTS at https://www.StarStyleCommunity.com
Listen at the Voice America Network, Empowerment Channel: https://www.voiceamerica.com/episode/142865/teen-crisis-fixing-sprinklers-spring-gardening
3-1-23 The Vegetable Garden Problem Solver and Garden Guidance
Cynthia Brian interviews Susan Mulvihill with her newest book, The Vegetable Garden Problem Solver Handbook. The book is filled with effective solutions for the puzzling gardening challenges that can arise, from weather extremes and plant disorders, to vegetable plant diseases and dealing with critters that visit our gardens. Learn how to keep your plants healthy!
Kids love digging in the dirt and learning about nature. Goddess Gardener offers suggestions for simple plants that will enthrall any youngster. Connecting children with nature grows joy, patience, responsibility, resilience, and tenacity. Dig in!
Spring is the time of rebirth and renewal. Find out what to do this spring to refresh your yard, spirit, and health. Are you sowing seeds, creating a potager, designing a butterfly garden, or a fruit orchard? Cynthia Brian shares stories from her book, Growing with the Goddess Gardener.
A full hour of natural delights. Life does being in a garden. Start digging deep and let’s garden! Happy growing.
https://www.instagram.com/starstyleproductions/
http://twitter.com/cynthiabrian
http://goddessgardener.tumblr.com/
BUY NFTS at https://www.StarStyleCommunity.com
Bio: Susan Mulvihill
Susan Mulvihill is the author of “The Vegetable Garden Problem Solver Handbook” and “The Vegetable Garden Pest Handbook,” and the co-author of “The Northwest Gardener’s Handbook.” She is the longtime Sunday garden columnist for The Spokesman-Review newspaper in Spokane, Washington. As a botanical photographer, her images have appeared in numerous publications. Susan has produced and hosted over 400 gardening how-to videos for her YouTube channel. She has been a Spokane County Master Gardener for 21 years. Susan and her garden have been featured in an episode of the award-winning PBS television series, “Growing a Greener World.” She has devoted her life to teaching others how to garden and strongly believes in following organic practices.
Website: SusansintheGarden.com
Instagram and Facebook: SusansintheGarden (https://www.facebook.com/SusansInTheGarden, https://www.instagram.com/SusansInTheGarden)
YouTube channel: https://www.youtube.com/susansinthegarden
Listen at the Voice America Network, Empowerment Channel: https://www.voiceamerica.com/episode/142669/the-vegetable-garden-problem-solver-and-garden-guidance
Kids love digging in the dirt and learning about nature. Goddess Gardener offers suggestions for simple plants that will enthrall any youngster. Connecting children with nature grows joy, patience, responsibility, resilience, and tenacity. Dig in!
Spring is the time of rebirth and renewal. Find out what to do this spring to refresh your yard, spirit, and health. Are you sowing seeds, creating a potager, designing a butterfly garden, or a fruit orchard? Cynthia Brian shares stories from her book, Growing with the Goddess Gardener.
A full hour of natural delights. Life does being in a garden. Start digging deep and let’s garden! Happy growing.
https://www.instagram.com/starstyleproductions/
http://twitter.com/cynthiabrian
http://goddessgardener.tumblr.com/
BUY NFTS at https://www.StarStyleCommunity.com
Bio: Susan Mulvihill
Susan Mulvihill is the author of “The Vegetable Garden Problem Solver Handbook” and “The Vegetable Garden Pest Handbook,” and the co-author of “The Northwest Gardener’s Handbook.” She is the longtime Sunday garden columnist for The Spokesman-Review newspaper in Spokane, Washington. As a botanical photographer, her images have appeared in numerous publications. Susan has produced and hosted over 400 gardening how-to videos for her YouTube channel. She has been a Spokane County Master Gardener for 21 years. Susan and her garden have been featured in an episode of the award-winning PBS television series, “Growing a Greener World.” She has devoted her life to teaching others how to garden and strongly believes in following organic practices.
Website: SusansintheGarden.com
Instagram and Facebook: SusansintheGarden (https://www.facebook.com/SusansInTheGarden, https://www.instagram.com/SusansInTheGarden)
YouTube channel: https://www.youtube.com/susansinthegarden
Listen at the Voice America Network, Empowerment Channel: https://www.voiceamerica.com/episode/142669/the-vegetable-garden-problem-solver-and-garden-guidance
2-22-23 Dehydration, Stop Bullying, Trigger Warnings
Do you think adequate amounts of water? Humans can live for several weeks without food, but will die without water for a few days. Dehydration can have disastrous results and many people don’t realize they are dehydrated.
Bullying is unwanted, aggressive behavior. Bullying is common among school aged children that involves a real or perceived power imbalance. How does bullying start and how can we stop it?
Trigger warnings are meant to give advance notice of something that could be disturbing. But do these warnings work or cause more stress?
Follow StarStyle®
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http://twitter.com/cynthiabrian
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BUY NFTS at https://www.StarStyleCommunity.com
Listen at the Voice America Network, Empowerment Channel: https://www.voiceamerica.com/episode/142642/dehydration-stop-bullying-trigger-warnings
Bullying is unwanted, aggressive behavior. Bullying is common among school aged children that involves a real or perceived power imbalance. How does bullying start and how can we stop it?
Trigger warnings are meant to give advance notice of something that could be disturbing. But do these warnings work or cause more stress?
Follow StarStyle®
https://www.instagram.com/starstyleproductions/
http://twitter.com/cynthiabrian
http://goddessgardener.tumblr.com/
BUY NFTS at https://www.StarStyleCommunity.com
Listen at the Voice America Network, Empowerment Channel: https://www.voiceamerica.com/episode/142642/dehydration-stop-bullying-trigger-warnings
2-15-23 Houseplants, Wine Benefits, Nature Kids
No matter what your lifestyle, houseplants add a touch of hassle-free greenery to your home. Goddess Gardener, Cynthia Brian shows you how to enjoy a full house of indoor nature to keep you happy and healthy.
A new study suggests that moderate wine consumption lowers the risk of developing dementia. Does red wine fight of heart disease? Is white wine equally healthy? Are the benefits the same for men and for women? Find out!
Kids love getting dirty and being outside. There is so much to learn in the natural world. This segment offers ideas for kids to get down and dirty while discovering the interdependent communities that live in nature.
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Listen at the Voice America Network, Empowerment Channel: https://www.voiceamerica.com/episode/142568/houseplants-wine-benefits-nature-kids
A new study suggests that moderate wine consumption lowers the risk of developing dementia. Does red wine fight of heart disease? Is white wine equally healthy? Are the benefits the same for men and for women? Find out!
Kids love getting dirty and being outside. There is so much to learn in the natural world. This segment offers ideas for kids to get down and dirty while discovering the interdependent communities that live in nature.
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Listen at the Voice America Network, Empowerment Channel: https://www.voiceamerica.com/episode/142568/houseplants-wine-benefits-nature-kids
28-23 Concentration, Living Alone, Hearing
Are you a multitasker or do you concentrate on one project at a time? Do you sometimes forget things and wonder if you are losing your memory? Learning to concentrate and be attentive to the task at hand will improve your memory and your health.
Living alone has its advantages, but it can also have its drawbacks. What if you get sick? Are you safe? Do you have enough income to cover bills? You may need to design a plan so that you know you have a back-up system.
We don’t really think much about the importance of hearing until people start telling us that we are shouting or the music is too loud. Hearing loss can prevention from engaging in conversations and social situations. What can you do to save your ears?
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Happy valentine’s Day!
Listen at the Voice America Network, Empowerment Channel: https://www.voiceamerica.com/episode/141445/concentration-living-alone-hearing
2-1-23 Relationships and Happiness, Taking Stock & Roses, Anti-inflammatory Foods
A group of researchers at Harvard have spent 85 years studying health and happiness, starting with an original group of 724 men and now expanding to more than 1,300 of their male and female descendants over three generations.Contrary to what many people might think, it's not career achievement, or exercise, or a healthy diet.The most enduring importance for happiness is good relationships.
Goddess Gardener, Cynthia Brian, shares how to make homemade stock from bits and pieces of vegetables and herbs plus how to prune roses in winter for a healthy spring show.
Many people with chronic diseases maintain a diet that increases inflammation. What is inflammation and can we eat our way to better health? Find out!
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Listen at the Voice America Network, Empowerment Channel: https://www.voiceamerica.com/episode/141325/relationships-and-happiness-taking-stock-and-roses-anti-inflamma
Goddess Gardener, Cynthia Brian, shares how to make homemade stock from bits and pieces of vegetables and herbs plus how to prune roses in winter for a healthy spring show.
Many people with chronic diseases maintain a diet that increases inflammation. What is inflammation and can we eat our way to better health? Find out!
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BUY NFTS at https://www.StarStyleCommunity.com
Listen at the Voice America Network, Empowerment Channel: https://www.voiceamerica.com/episode/141325/relationships-and-happiness-taking-stock-and-roses-anti-inflamma
1-25-23 Covid Lessons, Peak Health, Classic Design Trends
The coronavirus has infected our world now for almost three years. What have we learned about covid, risks, and staying as healthy as possible? Should we still be wearing masks, washing our hands, and avoiding crowded indoor events?
Every year people make New Year’s resolutions and then break them before the end of the month. How can we reach our peak health with the minimum of effort and stick to it?
When we think of trends, we often think of fads. In design, classic decor will always be trending. What are some of the style trends that are everlasting for 2023? Find the proven winners.
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BUY NFTS at https://www.StarStyleCommunity.com
Listen at the Voice America Network, Empowerment Channel: https://www.voiceamerica.com/episode/141215/covid-lessons-peak-health-classic-design-trends
Every year people make New Year’s resolutions and then break them before the end of the month. How can we reach our peak health with the minimum of effort and stick to it?
When we think of trends, we often think of fads. In design, classic decor will always be trending. What are some of the style trends that are everlasting for 2023? Find the proven winners.
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http://twitter.com/cynthiabrian
http://goddessgardener.tumblr.com/
BUY NFTS at https://www.StarStyleCommunity.com
Listen at the Voice America Network, Empowerment Channel: https://www.voiceamerica.com/episode/141215/covid-lessons-peak-health-classic-design-trends
Storms and Garden Trends #2, Food for Living, Choosing Edibles
For the past three-plus weeks, Northern California has endured intense storms (bombogenesis) with strong winds and extreme precipitation. Substantial atmospheric rivers caused flooding, mudslides, debris flows, and power outages. Rock-filled dry creeks are raging, trees have been uprooted, and many residences required sandbags as protection from the heavy showers. Although it’s always best to adopt classic styles, knowing what is trending is fun. Goddess Gardener, Cynthia Brian, shares part two of trends in the garden for 2023.
Throughout the centuries, food has not only nourished our bodies, but it has also been a salve for our soul. The way to our hearts is often through our stomachs. Find out why food is a gift, why we choose specific things to eat, what is healthy and what is not. Do certain cultures offer healthier choices? Do you know what food could find disease? Whatever the occasion, dining is normally the center of the event, or at least, the favorite part.
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BUY NFTS at https://www.StarStyleCommunity.com
Listen at the Voice America Network, Empowerment Channel: https://www.voiceamerica.com/episode/141105/storms-and-garden-trends-2-food-for-living-choosing-edibles
Throughout the centuries, food has not only nourished our bodies, but it has also been a salve for our soul. The way to our hearts is often through our stomachs. Find out why food is a gift, why we choose specific things to eat, what is healthy and what is not. Do certain cultures offer healthier choices? Do you know what food could find disease? Whatever the occasion, dining is normally the center of the event, or at least, the favorite part.
https://www.instagram.com/starstyleproductions/
http://twitter.com/cynthiabrian
http://goddessgardener.tumblr.com/
BUY NFTS at https://www.StarStyleCommunity.com
Listen at the Voice America Network, Empowerment Channel: https://www.voiceamerica.com/episode/141105/storms-and-garden-trends-2-food-for-living-choosing-edibles
1-11-23
Safe Shopping, Improving Life, Kid’s Crisis
Not all the advertisements that hit your social media feed are for real. The Federal Trade Commission says 45 percent of the social media scams recorded in 2021 were scams. How can you shop safely on social media sites?
How can you improve the quality of your life? By focusing on your mind, body, and spirit, you will be happier and healthier. Start now by living your best life with tips on StarStyle®!
Suicide rates among teens has risen 53% between 2010 and 2020. It is the leading cause of death among people ages 10-18. Why are kids in crisis?
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Listen at the Voice America Network, Empowerment Channel: https://www.voiceamerica.com/episode/141011/safe-shopping-improving-life-kids-crisis
1-4-23 2023 Garden Trends, Early Risers, Happy/Healthy
Happy New Year!!!
What can you expect in the gardening world in 2023? Individuality and access to critical resources will be in vogue throughout these next twelve months. The theme is I Believe in Me! for our gardens.
Are you a morning person or a night owl? Do you want to be an early riser? Find out ways to change your internal clock to get more out of daylight hours.
Happiness manifests itself in a community. The relationship between health and social connection is deep rooted. Has capitalism put an emphasis on productivity over happiness? Let’s find our purpose and joy in an organization.
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BUY NFTS at https://www.StarStyleCommunity.com
Listen at the Voice America Network, Empowerment Channel: https://www.voiceamerica.com/episode/140920/2023-garden-trends-early-risers-happyhealthy
What can you expect in the gardening world in 2023? Individuality and access to critical resources will be in vogue throughout these next twelve months. The theme is I Believe in Me! for our gardens.
Are you a morning person or a night owl? Do you want to be an early riser? Find out ways to change your internal clock to get more out of daylight hours.
Happiness manifests itself in a community. The relationship between health and social connection is deep rooted. Has capitalism put an emphasis on productivity over happiness? Let’s find our purpose and joy in an organization.
https://www.instagram.com/starstyleproductions/
http://twitter.com/cynthiabrian
http://goddessgardener.tumblr.com/
BUY NFTS at https://www.StarStyleCommunity.com
Listen at the Voice America Network, Empowerment Channel: https://www.voiceamerica.com/episode/140920/2023-garden-trends-early-risers-happyhealthy
12-28-22 No Barnyard Bullies, Gut Health, Choice College, Being Ambitious
Have you purchased your copy No Barnyard Bullies yet? We want to be kind and inclusive and this book helps children and adults understand that kindness is paramount to happiness. www.Cynthiabrian.com/books
As the New Year approaches, are you eating healthily? We are what we eat and it is time to include more produce into our diets to keep our intestines operating properly. Small habit changes will make all the difference.
If you or your child is thinking about college, what is the criteria to choosing the best college? Where will you be happiest, learn the most, have a terrific undergraduate experience, and thrive? We’ll give you a few ideas.
Does your ambition feed your mental health? Do you practice gratitude? How can you be ambitious, successful, and happy? Great tips to jumpstart your new year.
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Listen at the Voice America Network, Empowerment Channel: https://www.voiceamerica.com/episode/140852/no-barnyard-bullies-gut-health-choice-college-being-ambitious
12-21-22 Inner Peace, Happy Christmas Wishes
What is inner peace? How do we avoid conflict, especially at Christmas time? Why is positivity so important? Author and advocate for peace, Nola Hennessy, joins Cynthia Brian from Australia to discuss universal energy and how negative and positive actions and words affect the wider universe. No Boxing Allowed, her first book that advocates readers to forgive themselves, discover their individual gifts, and refuse to be put into a box of expectations, will be referenced. Nola is the Founder of Serendiad Consulting, a unique organization whose strategic intent is to achieve global peace through empowering others to make positive changes.
Every year when Christmas comes, I realize anew,
The best gifts life can offer is meeting folks like you.
May the spirit of Christmas that forever endures.
Leave it’s richest blessing in the hearts of you and yours!
Merry, Merry Christmas from StarStyle®-Be the Star You Are!® and Cynthia Brian.
https://www.instagram.com/starstyleproductions/
http://twitter.com/cynthiabrian
http://goddessgardener.tumblr.com/
BUY NFTS at https://www.StarStyleCommunity.com
BIO: Nola Hennessy
Nola is a strong and unwavering advocate for peace, all people, the environment and justice. As a successful and insightful multi-award-winning international businessperson, author and strategic consultant in ethical governance and human rights, Nola is renowned for delivering outstanding results against the strongest adversity. She remains consistent in teaching and inspiring others to live lives of positivity, compassion, empathy, love and personal accountability.
Born in Australia in 1957, Nola is committed to empowering people. As a Thought Leader on Global Peace, long recognized for her capacity to influence for good and role model the right behaviors in context to the situation, Nola utilizes her global organization Serenidad Consulting® and related The Peace Ranch® activities as key mechanisms to affect change.
One of Rotary International’s Inspirational Women 2011 and the USA’s Women of Impact 2014, Nola rose from a childhood of severe constraints to become a senior manager at age 16, a senior leader at age 19 and, since 2010, leads Serenidad Consulting® in its strategic intent to facilitate positive relationships and global peace outcomes. Nola sees peace through an educator’s lens, and consistently advocates for ‘prevention’ strategies and education as being the only realistic solution to our ongoing global conflicts and increasing levels of violence and discord.
Her guiding principles of Excellence, Great Leadership and Positive Personal Power, to achieve peace in relationships at every level around the globe, are eloquently articulated in her many books. www.serenidadconsulting.com
Listen at the Voice America Network, Empowerment Channel: https://www.voiceamerica.com/episode/140665/inner-peace-happy-and-healthy-christmas-wishes
Every year when Christmas comes, I realize anew,
The best gifts life can offer is meeting folks like you.
May the spirit of Christmas that forever endures.
Leave it’s richest blessing in the hearts of you and yours!
Merry, Merry Christmas from StarStyle®-Be the Star You Are!® and Cynthia Brian.
https://www.instagram.com/starstyleproductions/
http://twitter.com/cynthiabrian
http://goddessgardener.tumblr.com/
BUY NFTS at https://www.StarStyleCommunity.com
BIO: Nola Hennessy
Nola is a strong and unwavering advocate for peace, all people, the environment and justice. As a successful and insightful multi-award-winning international businessperson, author and strategic consultant in ethical governance and human rights, Nola is renowned for delivering outstanding results against the strongest adversity. She remains consistent in teaching and inspiring others to live lives of positivity, compassion, empathy, love and personal accountability.
Born in Australia in 1957, Nola is committed to empowering people. As a Thought Leader on Global Peace, long recognized for her capacity to influence for good and role model the right behaviors in context to the situation, Nola utilizes her global organization Serenidad Consulting® and related The Peace Ranch® activities as key mechanisms to affect change.
One of Rotary International’s Inspirational Women 2011 and the USA’s Women of Impact 2014, Nola rose from a childhood of severe constraints to become a senior manager at age 16, a senior leader at age 19 and, since 2010, leads Serenidad Consulting® in its strategic intent to facilitate positive relationships and global peace outcomes. Nola sees peace through an educator’s lens, and consistently advocates for ‘prevention’ strategies and education as being the only realistic solution to our ongoing global conflicts and increasing levels of violence and discord.
Her guiding principles of Excellence, Great Leadership and Positive Personal Power, to achieve peace in relationships at every level around the globe, are eloquently articulated in her many books. www.serenidadconsulting.com
Listen at the Voice America Network, Empowerment Channel: https://www.voiceamerica.com/episode/140665/inner-peace-happy-and-healthy-christmas-wishes
12-14-22 Holiday Safety,Flu Shot, Medication Expiration
Will you be traveling during the holidays? Do you know how to keep you and your family safe on your adventures as well we making sure your home is secure? Tips on how to protect yourself during an hectic season.
You may call him, Father Christmas, St. Nick or the chubby guy with a white beard in a red suit with a loud “ho. ho. ho.” How did the original Santa Claus evolve.
Have you gotten your flu shot yet? It is important for everyone to get a flu shot annually, especially people with compromised immune systems. The flu can be deadly and every flu season is different. Don’t take your chances.
Have you ever reached for bottle of cough medicine and then realized the date says it expired two years ago? What do expiration dates mean and are medications safe and effective after the expiration dates?
For holiday gifts that keep on giving, buy first edition autographed books at http://starstylestore.net/
BUY NFTS at https://www.StarStyleCommunity.com
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http://twitter.com/cynthiabrian
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Listen at the Voice America Network, Empowerment Channel: https://www.voiceamerica.com/episode/140627/holiday-safety-santa-claus-flu-shot-medication-expiration
You may call him, Father Christmas, St. Nick or the chubby guy with a white beard in a red suit with a loud “ho. ho. ho.” How did the original Santa Claus evolve.
Have you gotten your flu shot yet? It is important for everyone to get a flu shot annually, especially people with compromised immune systems. The flu can be deadly and every flu season is different. Don’t take your chances.
Have you ever reached for bottle of cough medicine and then realized the date says it expired two years ago? What do expiration dates mean and are medications safe and effective after the expiration dates?
For holiday gifts that keep on giving, buy first edition autographed books at http://starstylestore.net/
BUY NFTS at https://www.StarStyleCommunity.com
https://www.instagram.com/starstyleproductions/
http://twitter.com/cynthiabrian
http://goddessgardener.tumblr.com/
http://www.linkedin.com/in/cynthiabrian
Listen at the Voice America Network, Empowerment Channel: https://www.voiceamerica.com/episode/140627/holiday-safety-santa-claus-flu-shot-medication-expiration
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