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Positive, Uplifting, Life-Changing Talk Radio
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Meet Express Yourself! Guests
2021-2023 Express Yourself! Programs & Guests
Every week, our Express Yourself!™ Star Teens bring you a stimulating, mind-bending, original program with guests from around the world and all walks of life!
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10-1-23 Educational Inequities and School Funding
"Until we get equality in education, we won’t have equality in society.” - Sonia Sotomayor
Host Keerthi tackles educational inequalities and the rollercoaster of school funding in today’s program. She compares finding a balanced approach to cutting three cakes to ensure educational resources are allocated fairly, taking into consideration the unique circumstances and needs of each school district In the mission to tackle educational inequities. Doing this is not a one-size fits all. Keerthi interviews teen research, Ethan Zhang, who believes we must prioritize addressing disparities in school funding. Underprivileged communities often lack the necessary resources to provide quality education to their students. As a result, many students are denied the chance to participate in enriching extracurricular activities, receive individualized attention, and fully develop their academic and interpersonal skills. We must create a level playing field, guaranteeing each student an equal opportunity to unlock their complete academic potential and pave the way for a brighter future. Express Yourself!™ is excited to introduce a new reporter, Rory Cox, with his segment, The Breakdown, where he’ll talk about important issues affecting young people in the world. In today’s show, Rory discusses CTE in contact sports. CTE, which stands for Chronic Traumatic Encephalopathy, is a type of dementia that comes from receiving hits to the head continuously over the course of your life. Because the cause of CTE comes from being hit repeatedly in the head, people who play contact sports such as football, boxing, Lacrosse, soccer, hockey, and wrestling, will have a higher risk of developing CTE in their brains. He proposes that the American Academy of Pediatrics creates a standard that during an annual visit Pediatricians ask their patients and their parents if they are engaging in contact sports. If the answer is yes, a certain protocol regarding the discussion of the risks and preventive measures for CTE should be put in place in conjunction with schools. Everyone deserves an adequate education and school policies that keep everyone safe, regardless of their zip code.
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Bio: Ethan Zhang
Ethan Zhang, a high school senior, confronts educational inequities by addressing school funding disparities. His mission is to ensure equal opportunities for every student, empowering them to reach their full potential. Ethan advocates for better resources, qualified teachers, and preserving extracurricular activities. Through engaging in collaborative efforts, conducting public outreach, and offering free math tutoring, he strives to create a fair and inclusive learning environment. Ethan strives to inspire others to join his cause and together, leave an indelible mark on the community, transforming education for a brighter future.
Bio: Rory Cox
Rory is a sophomore in high school who enjoys playing basketball and has a deep love for all types of music. Rory’s other interests include science, reading, video games, sports medicine, and cooking shows, along with watching any sort of show involving superpowers. He has grown to have a passion for reporting over the past few years and he is not opposed to discussing any topic that comes to mind. Rory is grateful to have the opportunity to reach out to all of you listeners and is looking forward to making an impact on the airways. His segment is called The Breakdown.
Listen at Voice America Network, Empowerment Channel: https://www.voiceamerica.com/episode/146891/educational-inequities-and-school-funding
Host Keerthi tackles educational inequalities and the rollercoaster of school funding in today’s program. She compares finding a balanced approach to cutting three cakes to ensure educational resources are allocated fairly, taking into consideration the unique circumstances and needs of each school district In the mission to tackle educational inequities. Doing this is not a one-size fits all. Keerthi interviews teen research, Ethan Zhang, who believes we must prioritize addressing disparities in school funding. Underprivileged communities often lack the necessary resources to provide quality education to their students. As a result, many students are denied the chance to participate in enriching extracurricular activities, receive individualized attention, and fully develop their academic and interpersonal skills. We must create a level playing field, guaranteeing each student an equal opportunity to unlock their complete academic potential and pave the way for a brighter future. Express Yourself!™ is excited to introduce a new reporter, Rory Cox, with his segment, The Breakdown, where he’ll talk about important issues affecting young people in the world. In today’s show, Rory discusses CTE in contact sports. CTE, which stands for Chronic Traumatic Encephalopathy, is a type of dementia that comes from receiving hits to the head continuously over the course of your life. Because the cause of CTE comes from being hit repeatedly in the head, people who play contact sports such as football, boxing, Lacrosse, soccer, hockey, and wrestling, will have a higher risk of developing CTE in their brains. He proposes that the American Academy of Pediatrics creates a standard that during an annual visit Pediatricians ask their patients and their parents if they are engaging in contact sports. If the answer is yes, a certain protocol regarding the discussion of the risks and preventive measures for CTE should be put in place in conjunction with schools. Everyone deserves an adequate education and school policies that keep everyone safe, regardless of their zip code.
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Bio: Ethan Zhang
Ethan Zhang, a high school senior, confronts educational inequities by addressing school funding disparities. His mission is to ensure equal opportunities for every student, empowering them to reach their full potential. Ethan advocates for better resources, qualified teachers, and preserving extracurricular activities. Through engaging in collaborative efforts, conducting public outreach, and offering free math tutoring, he strives to create a fair and inclusive learning environment. Ethan strives to inspire others to join his cause and together, leave an indelible mark on the community, transforming education for a brighter future.
Bio: Rory Cox
Rory is a sophomore in high school who enjoys playing basketball and has a deep love for all types of music. Rory’s other interests include science, reading, video games, sports medicine, and cooking shows, along with watching any sort of show involving superpowers. He has grown to have a passion for reporting over the past few years and he is not opposed to discussing any topic that comes to mind. Rory is grateful to have the opportunity to reach out to all of you listeners and is looking forward to making an impact on the airways. His segment is called The Breakdown.
Listen at Voice America Network, Empowerment Channel: https://www.voiceamerica.com/episode/146891/educational-inequities-and-school-funding
9-24-23 Lessons from Dogs
"I have found that when you are deeply troubled, there are things you get from the silent devoted companionship of a dog that you can get from no other source.” - Doris Day
Hosts Keerthi and Julia bark and howl about their love for our canine companions! Dogs, those lovable furballs of joy and chaos, teach us about life, love, and laughter. They interview Hersch Wilson with his newest book, Dog Lessons, Learning the Important Stuff from our Best Friends. Hersch shares his research and personal connection to the dogs he’s lived with, loved, and learned from. He talks about the importance of adopting dogs from shelters, how humans are guardians, not owners, how breeds are not indicators of behaviors, and the importance of grieving when a dog dies. Dogs are critical members of our family with lessons for living a full and joyful life. Keerthi zooms in on how dogs remind us that life is all about embracing the little things, finding joy in the simplest of pleasures. Julia shows us that dogs are more than just furry companions; they're entrepreneurial inspirations, business motivators, and sources of tail-wagging enthusiasm. In the complex maze of business strategies and endless meetings, dogs are the masters of embracing simplicity and practicing mindfulness. They remind us to take a pause, enjoy the journey, and sometimes, just roll with it. She suggests that dog lovers with a nurturing streak, can offer services such as pet-sitting, dog walking, and pet grooming combining a love for animals with a lucrative venture. Dogs are canine coaches, our teachers, our therapists, and our best friends. Rescue a dog and learn to love life with all its chaos.
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Bio: Hersch Wilson is an organizational consultant, pilot, former professional dancer, and volunteer firefighter. He writes a monthly column on dogs for the Santa Fe New Mexican, has published articles and done presentations on PTSD and firefighters, and is the author of Play to Win and Firefighter Zen. His wife Laurie owns and runs an award-winning, popular boutique pet store. They have two daughters and currently two dogs: a Great Pyrenees named Toby and a Chihuahua-terrier mix named Maisie. They live in Santa Fe, New Mexico. More information at HerschWilson.com.
Listen at Voice America Network, Empowerment Channel: https://www.voiceamerica.com/episode/146775/lessons-from-dogs
9-17-23 Pop Culture
"Pop culture is a reflection of social change, not a cause of social change." - John Podhoretz
Host Keerthi spearheads this hour about pop culture. What is it and how does it affect teens? Milan starts out with the history of pop culture and how it influences politics, technology, entertainment, fashion, games, and more. Kirpa discusses how pop culture spreads through commercial media, such as radio, television, movies, the music industry, publishers and corporate run websites and social media. Keerthi introduces our newest reporter, Charvi, with her segment Beauty on Trial. Charvi believes that each individual must be the star they were born to be. She dives into legal regulations on photoshopping and digital alterations, false advertising, deceptive marketing practices, impact of beauty standards on mental health, body dysmorphia and its connection to beauty standards, societal pressures and so much more. This is a pop culture power hour.
Tune in and enjoy!
BIO: Charvi
Charvi, a sophomore student from Livermore, possesses a strong passion for dance, advocacy through leadership, and speech. Her active involvement in student council, where she held the position of freshman vice president and upcoming sophomore president showcases her passion for being a leader and a voice for the grade. Demonstrating dedication to important causes, she competes in speech events and serves as a mentor and officer, engaging in meaningful discussions for the past two years. With over a decade of experience in classical dance, particularly Kathak, Charvi has honed her skills as a graceful performer. Her intellectual curiosity extends beyond her artistic pursuits, as she finds genuine interest in exploring the intricate connections between human behavior and the legal system through the study of law and psychology. Charvi remains dedicated to expanding her knowledge and pursuing diverse academic interests, always striving to grow as both a dancer and a student advocate. Her segment is called Beauty on Trial.
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Listen at Voice America Network, Empowerment Channel: https://www.voiceamerica.com/episode/146687/pop-culture
Host Keerthi spearheads this hour about pop culture. What is it and how does it affect teens? Milan starts out with the history of pop culture and how it influences politics, technology, entertainment, fashion, games, and more. Kirpa discusses how pop culture spreads through commercial media, such as radio, television, movies, the music industry, publishers and corporate run websites and social media. Keerthi introduces our newest reporter, Charvi, with her segment Beauty on Trial. Charvi believes that each individual must be the star they were born to be. She dives into legal regulations on photoshopping and digital alterations, false advertising, deceptive marketing practices, impact of beauty standards on mental health, body dysmorphia and its connection to beauty standards, societal pressures and so much more. This is a pop culture power hour.
Tune in and enjoy!
BIO: Charvi
Charvi, a sophomore student from Livermore, possesses a strong passion for dance, advocacy through leadership, and speech. Her active involvement in student council, where she held the position of freshman vice president and upcoming sophomore president showcases her passion for being a leader and a voice for the grade. Demonstrating dedication to important causes, she competes in speech events and serves as a mentor and officer, engaging in meaningful discussions for the past two years. With over a decade of experience in classical dance, particularly Kathak, Charvi has honed her skills as a graceful performer. Her intellectual curiosity extends beyond her artistic pursuits, as she finds genuine interest in exploring the intricate connections between human behavior and the legal system through the study of law and psychology. Charvi remains dedicated to expanding her knowledge and pursuing diverse academic interests, always striving to grow as both a dancer and a student advocate. Her segment is called Beauty on Trial.
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Listen at Voice America Network, Empowerment Channel: https://www.voiceamerica.com/episode/146687/pop-culture
9-10- 23 Cancel Cuture
“The cancel culture is born of the inability of an opinion to withstand the scrutiny of thoughtful debate." - Craig D. Lounsbrough
Does anyone understand what cancel culture means? Hosts Julia and Keerthi dive in to help us understand. Julia starts it off by talking about how technology is both perpetuating cancel culture and the solution to the issue. Social media is the ultimate gossip party where everyone's invited. That's where cancel culture got its full powers. Cancel culture thrives when we're surrounded by opinions that match ours, yet there's an entire world out there with different points of view. Keerthi weighs in on how cancel culture has the potential to inadvertently promote the very ideas it seeks to suppress. When you try to silence someone or something, it often draws even more attention to them. Cancel culture often neglects the possibility of redemption and personal growth. People can change, learn from their mistakes, and become better individuals. But in the court of cancel culture, once you're labeled, you're marked for life. The dark side of cancel culture with the false accusations and mob mentality can ruin innocent lives. It's a virtual version of the Salem Witch trials, where rumors and accusations c lead to real-world consequences without any concrete evidence. rumors and accusations can lead to real-world consequences without any concrete evidence. The line between justice and vigilantism becomes dangerously blurred. The hosts converse with their personal opinions about the shallowness of cancel and cringe culture. Cringe is like a crime…making fun of someone for being awkward or weird or alien. It’s a label for being different. Let’s not burn down bridges, let’s build them. Acknowledge that we live in a diverse world with different opinions. Let's CANCEL cancel culture together to embrace the complexity of human nature and strive for a more balanced and inclusive society!
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• Listen at Voice America Network, Empowerment Channel: https://www.voiceamerica.com/episode/146603/cancel-culture
Does anyone understand what cancel culture means? Hosts Julia and Keerthi dive in to help us understand. Julia starts it off by talking about how technology is both perpetuating cancel culture and the solution to the issue. Social media is the ultimate gossip party where everyone's invited. That's where cancel culture got its full powers. Cancel culture thrives when we're surrounded by opinions that match ours, yet there's an entire world out there with different points of view. Keerthi weighs in on how cancel culture has the potential to inadvertently promote the very ideas it seeks to suppress. When you try to silence someone or something, it often draws even more attention to them. Cancel culture often neglects the possibility of redemption and personal growth. People can change, learn from their mistakes, and become better individuals. But in the court of cancel culture, once you're labeled, you're marked for life. The dark side of cancel culture with the false accusations and mob mentality can ruin innocent lives. It's a virtual version of the Salem Witch trials, where rumors and accusations c lead to real-world consequences without any concrete evidence. rumors and accusations can lead to real-world consequences without any concrete evidence. The line between justice and vigilantism becomes dangerously blurred. The hosts converse with their personal opinions about the shallowness of cancel and cringe culture. Cringe is like a crime…making fun of someone for being awkward or weird or alien. It’s a label for being different. Let’s not burn down bridges, let’s build them. Acknowledge that we live in a diverse world with different opinions. Let's CANCEL cancel culture together to embrace the complexity of human nature and strive for a more balanced and inclusive society!
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• Listen at Voice America Network, Empowerment Channel: https://www.voiceamerica.com/episode/146603/cancel-culture
8-27-23 Life Lessons with Julia
Express Yourself!™ will catapult you to the stars as host Julia provides us with fabulous life lessons, both from her life and those from renowned individuals. Julia kicks off the show with 9 hilarious tips for surviving the school day. She gives her favorite back-to-school tips, from bathrooms to biology class. In segment two, Julia dives into the world of scientific research, explaining the concepts of "grit" and "growth mindset." She reminds us that life lessons like perseverance and determination are powered by new, groundbreaking research. In the last segment, Julia gives us the life lessons of famous innovators, like what Steve Jobs did when he got fired from his own company or how Leonardo Da Vinci prototyped scuba gear 300 years before it was invented. For rocking, rolling, rollicking great time, tune in to Express Yourself!™ with host Julia!
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Bio: Julia
A volunteer with Be the Star You Are 50 c3 charity and exhilarating host of the teen radio broadcast, Express Yourself™, Julia Howe is a sophomore from San Francisco, with a passion for entrepreneurship and understanding how ordinary people can build extraordinary things.
She actively participates in the Whatever It Takes Teen program, where she holds conversations with successful startup owners and learns from their experiences. Julia also
finds joy in music, singing in the 5-time GRAMMY award-winning San Francisco Girls Chorus, and conducting research on the beneficial effects of music for language learning. You can find her training for her latest 10k and exploring nature in her spare time.
Listen at Voice America Network, Empowerment Channel: https://www.voiceamerica.com/episode/146428/life-lessons-with-julia
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Bio: Julia
A volunteer with Be the Star You Are 50 c3 charity and exhilarating host of the teen radio broadcast, Express Yourself™, Julia Howe is a sophomore from San Francisco, with a passion for entrepreneurship and understanding how ordinary people can build extraordinary things.
She actively participates in the Whatever It Takes Teen program, where she holds conversations with successful startup owners and learns from their experiences. Julia also
finds joy in music, singing in the 5-time GRAMMY award-winning San Francisco Girls Chorus, and conducting research on the beneficial effects of music for language learning. You can find her training for her latest 10k and exploring nature in her spare time.
Listen at Voice America Network, Empowerment Channel: https://www.voiceamerica.com/episode/146428/life-lessons-with-julia
8-20-23 What Teens Want!
If you want to know what teens want, tune in to Express Yourself!™ with hosts Julia and Keerthi as they navigate adolescent behavior, high school, and media portrayals. Julia kicks off the show with her Passion in Action segment giving tips on how teens make social initiatives happen. From brainstorming to building a team, Julia offers concrete suggestions on generating ideas. In segment two, Keerthi states that teens want a bit of everything- the freedom to spread their wings, the canvas to paint their identity, the digital playground to showcase their uniqueness, an emotional safety net to cushion their fall, plus she encourages parents to be their guideposts. In our final segment Julia and Keerthi talk about the skewed portrayal of teens in movies and TV and how they would like to witness realistic characters. They agree that every teen is different with an individual personality, unique interests, and goals in life. Teens are complicated, smart, fascinating individuals who will determine the fate of the world! Stay tuned!
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Listen at Voice America Network, Empowerment Channel: https://www.voiceamerica.com/episode/146325/what-teens-want
8-13-23 How to Talkto Yourself with Positivity
As host Ruhani starts her first year at Cal Berkeley, she asks:“ Why is it important to have a refreshed, positive mindset?” A positive outlook can contribute to better mental and emotional health. It helps reduce stress, anxiety, and depression, which are common challenges faced by many teenagers. Ruhani penned an original pen to express herself.
When Vasavi Kumar talks about “saying it out loud,” she means it literally. After years of trying journaling, because she’d heard it was a great way to learn about herself, Kumar found that it wasn’t working for her. What did was talking to herself, aloud and with the compassion of a best friend. She talks to Ruhani about her newest book. Kevin shares how A.I. can help with having a positive mindset. A.I. can assist in cultivating healthy habits. It can track your daily routines, sleep patterns, and physical activities. If it detects irregularities or potential sources of stress, it can provide personalized recommendations for improving your lifestyle.
Bio: Vasavi Kumar
Vasavi Kumar is a life coach and licensed therapist with a myriad of in-person, print, televised, and social media experience. A first-generation Indian American growing up on Long Island and diagnosed with bipolar disorder at the age of 19, she learned to become extremely self-aware and take action to create the life she wanted for herself. She lives in Austin, Texas.www.VasaviKumar.com
Instagram: @mynameisvasavi
https://www.facebook.com/mynameisvasavi
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• Listen at Voice America Network, Empowerment Channel:
• https://www.voiceamerica.com/episode/146221/how-to-talk-to-yourself-with-positivity
When Vasavi Kumar talks about “saying it out loud,” she means it literally. After years of trying journaling, because she’d heard it was a great way to learn about herself, Kumar found that it wasn’t working for her. What did was talking to herself, aloud and with the compassion of a best friend. She talks to Ruhani about her newest book. Kevin shares how A.I. can help with having a positive mindset. A.I. can assist in cultivating healthy habits. It can track your daily routines, sleep patterns, and physical activities. If it detects irregularities or potential sources of stress, it can provide personalized recommendations for improving your lifestyle.
Bio: Vasavi Kumar
Vasavi Kumar is a life coach and licensed therapist with a myriad of in-person, print, televised, and social media experience. A first-generation Indian American growing up on Long Island and diagnosed with bipolar disorder at the age of 19, she learned to become extremely self-aware and take action to create the life she wanted for herself. She lives in Austin, Texas.www.VasaviKumar.com
Instagram: @mynameisvasavi
https://www.facebook.com/mynameisvasavi
• Follow us: https://www.starstyleradio.com/expressyourselfteenradio
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• Listen at Voice America Network, Empowerment Channel:
• https://www.voiceamerica.com/episode/146221/how-to-talk-to-yourself-with-positivity
8-6-23 Cities and the Interstate System
"The future of cities lies in their ability to harness the power of technology to solve complex urban issues and create sustainable, livable communities.” - Michael Bloomberg
Join Keerthi as she takes us on an adventure through cities and technology! She introduces the show with a fascinating segment of Nerd Extraordinaire! She talks about how debate can build a community and bring people together. You trace the steps you would take if you were to make your opponent’s conclusions, and find the holes in those steps that you emphasize to the judge. So, whether you notice it or not, all debaters consider - even if it’s just for a moment - the possibility that they are wrong. This forms a seemingly alien form of empathy. In segment two, our guest, Vikram Anantha, shares his research about cities and highways. In the 1950s, President Eisenhower enacted a bill to construct the Interstate system to connect the United States. While it worked on a nation-wide scale, its main mistake was constructing it within the city, as it had disastrous effects. His paper describes how urban areas became polluted, divided, and desolate, and many of these effects had racist intentions. In recent years, many cities have begun to right these wrongs, with help from the Biden Administration, by deconstructing the highways and reclaiming their land. Keerthi and Vikram discuss the negative and positive effects the Interstate System had on cities. Keerthi ends the show with her third segment! She discusses how we can effectively use technology to improve quality of life.
Bios: Vikram is a student at Lexington High School, in Massachusetts, Class of 2024. He enjoys coding, and has a hobby of taking photos and making movies - especially of people. Because he is his school's Yearbook Photo's editor, he gets to capture photos of people in their best moments: having fun, enjoying with their friends, and more. In addition, he loves cities and urban areas. He uses his experience with photography to capture cities in their golden hour, and uses his knowledge of coding to make cities "smarter": integrating technology to cities to make the environment safer, greener, and helpful to its people. When Vikram is not coding or taking photos, he is playing tennis or enjoying time with his friends. https://www.youtube.com/watch?v=FBXDDNtiyXw
Instagram: https://instagram.com/photos.by.vik
Youtube: https://youtube.com/@photosByVik
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https://www.voiceamerica.com/episode/146120/cities-and-the-interstate-system
7-30-23 The Effects of Social Media on Teens
Join our nerd extraordinaire, Keerthi, as she hosts this fascinating show about social media and teens! In this digital age, social media has become an integral part of our lives, connecting us with people, ideas, and cultures across the globe. It is crucial now, more than ever, to approach social media with mindfulness, consciously shaping our online experience to promote personal growth, empathy, and genuine connections. Social media seems to do as much good as it does harm. So, how can we prevent the disadvantages of social media? Are we doomed? Worry no more, because Keerthi, with her digital thinking cap on, is here to save the day! Join Keerthi, fellow netizens, as she goes on a journey of mindfulness. Remember, the power lies within us to create a mindful online world—one that reflects the best of humanity and fosters genuine connections. May your feeds be filled with unicorns, kittens, and all things delightfully mindful! Happy scrolling!
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• Listen at Voice America Network, Empowerment Channel:
• https://www.voiceamerica.com/episode/146038/the-effects-of-social-media-on-teens
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• https://www.voiceamerica.com/episode/146038/the-effects-of-social-media-on-teens
7-23-23 Disabilities and Assistive Devices
Hosts Keerthi and Julia spotlight disabilities and assistive devices in this very informational hour of Express Yourself!. In Julia’s segment, Passion In Action, she shares innovative assistive devices to help you learn and also discusses how you can create your own, through the power of passion, innovation and entrepreneurship.
In segment two, Julia and Keerthi interview Robert Chong from Shanghai about his research into low vision and 11 current state-of-the-art assistive devices for individuals with low vision. Robert compares all assistive devices and illustrates areas where devices could be improved on in future iterations to enhance user experience. He shares his critical findings that all assistive devices attempted to aid individuals either through enhancing their abilities to complete specific tasks, or daily tasks in general. Factors like high costs hinder accessibility. Lastly, apart from device functionalities, social implications such as social acceptance also affect user experience.
In the third segment, our Nerd Extraordinaire, Keerthi discusses disabilities and diseases that require assistive devices and explains how assistive devices change the lives of people with disabilities and redefine normalcy. With the right assistive device, anything becomes achievable, and assistive devices aren't just objects: they're signs of unity and resilience.
You have the power to shape the future and make a difference in people's lives! So, dream big, think boldly, and let your creativity guide you on this exciting journey. Be an innovator, ignite change, and together, we can transform the world for the better!
Bio: Robert Chong
- Robert Chong is a 17-year-old rising Senior at Shanghai American School in Shanghai, China. His interests lie in VEX robotics, competitive public speaking, and history. Specifically, he’s interested in how engineering and design could be used to improve the lives of individuals with disabilities. In the summer of 2022, along with mentor Elizabeth Bianchini, Robert wrote a review paper on the different assistive devices for low vision individuals. His paper has been published in the Curieux Academic Journal. This summer, Robert is currently interning at Fourier Intelligence, a Chinese company specialized in the field of rehabilitative robotics. During his free time, Robert loves playing tennis, basketball, and soccer with his friends, and also taking a walk outside in his neighborhood. Check out his research at https://docs.google.com/document/d/1bvYSyDGPu8uguuYQTIXHEw4rUOUP0eQY/edit?usp=sharing&ouid=113588218252133379812&rtpof=true&sd=true
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• Listen at Voice America Network, Empowerment Channel: https://www.voiceamerica.com/episode/145928/disabilities-and-assistive-devices
7-9-23 Heritage Languages
What is a heritage language and how can we save them from extinction? Host Keerthi tells us that the first language in the world is considered to be Sumerian and the most spoken languages in the world are: English(over 1.4 billion speakers), Mandarin (1.1 billion + speakers), Hindi (602+ million speakers), Spanish (548+ million speakers), and French (280 million speakers).
Keerthi then interviews teen Cooper Lender with his Heritage Language Story Project supporting heritage language speakers in recognizing the value of maintaining their home language. The project website (https://www.heritagelanguagestory.org/) provides resources for heritage language speakers and encourages them to share the story of their language experiences. Maintaining a heritage language can be difficult and many heritage languages are declining. The project’s goal is to have the stories shared on the website normalize the difficulty of maintaining a home language. support other heritage language speakers in finding ways to maintain their home language and highlight the important value of heritage languages. Kevin Choo provides a fascinating segment of A.I. and Us, where he shares two main ways A.I. can assist with overcoming language barriers; by either directly translating or assisting with language education. A.I.-based translators can learn from what people who are using the app are inputting themselves and can adapt to any specific language patterns or nuances that are often used but aren’t listed in any source documents. They aren’t useful for conversations. By combining translators with augmented reality, an automatic sight-translator can translate whatever you see. A.I. is a tool created to brighten the future of mankind, and it will be useful to maintaining and learning heritage languages.
Bio: Cooper Lender
Cooper Lender, a high school senior, is bilingual and passionate about language acquisition and maintenance. He speaks English, Spanish, and is learning Japanese. He loves learning about different languages and feels that learning a language is key to really understanding other cultures and histories. Cooper participated in the Reischauer Scholars program at Stanford University, where he learned more about Japanese culture and US-Japan relations. He started the Heritage Language Story Project (https://www.heritagelanguagestory.org/) that encourages heritage speakers to share their story about their experiences with their home language. He hopes to support heritage language speakers in seeing the value in maintaining their home languages.
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• Listen at Voice America Network, Empowerment Channel: https://www.voiceamerica.com/episode/145752/heritage-languages
4th of July: Independence Day Celebration
"There is nothing wrong with America that cannot be cured by what is right with America - Bill Clinton
On July 4th, 1776, the Continental Congress, comprised of representatives from the thirteen American colonies, adopted the Declaration of Independence. This historic document, primarily drafted by Thomas Jefferson, outlined the colonies' grievances against the British Crown and proclaimed their intention to establish a sovereign nation based on principles of liberty, equality, and self-governance. Host Sharanya shares a riveting original poem and discusses American patriot authors, Thomas Paine, Benjamin Franklin, and Thomas Jefferson, Harriet Beecher Stowe, and Maya Angelou. She then introduces the newest member of the Express Yourself! radio team, Julia Howe with her segment, Passion in Action. Julia is energy personified as she shows how teens can change the world, through passion, innovation, and entrepreneurship. She inspires listeners to take the initiative to start a teen business. In the third segment, Julia and Sharanya share information about themselves as well as their traditions for the 4th of July. Food, fireworks, friends, family, and fun! Have a safe and happy 4th of July! Celebrate America!
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Bio: Julia Howe
Julia Howe is the newest reporter to join Express Yourself!¡ with her segment, Passion in Action. Julia is a rising sophomore from San Francisco, with a passion for entrepreneurship and understanding how ordinary people can build extraordinary things. She actively participates in the Whatever It Takes Teen program, where she holds conversations with successful startup owners and learns from their experiences. Julia also finds joy in music, singing in the 5-time GRAMMY award-winning San Francisco Girls Chorus, and conducting research on the beneficial effects of music for language learning. You can find her training for her latest 10k and exploring nature in her spare time.
• Listen at Voice America Network, Empowerment Channel: https://www.voiceamerica.com/episode/145664/4th-of-july-independence-day-celebrations
6-25-23 Gun Violence in America
The violence involving deadly weapons such as firearms has become a more significant issue by the day in our world, and we continuously live in a world of fear that it can happen to us at any time. Hosts Sharanya and Hannah along with reporter, Nihal, discuss the severe problem of gun violence in America. In 2020, firearm-related deaths reached 45,222, an average of 124 per day. The number of mass shootings has risen exponentially since 2013, more than 303 since the beginning of 2023. Unregulated ghost guns and military style assault weapons are on the rise. Gun control is a pressing issue that demands attention in our society. In light of increasing gun violence incidents, it is crucial to explore ways to enforce stricter gun control measures. Sharanya penned a poem to end gun violence. The final two stanzas:
“Let this poem resound, a call to unite,
To end the senseless violence, to make things right.
For in our shared humanity, we find the key,
To heal the wounds of gun violence, and set hearts free.
May this verse be a plea, a beacon of hope,
That gun violence diminishes, like a darkened slope.
With compassion as our weapon, let us unite,
And in our unity, we'll conquer the night.”
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• https://www.voiceamerica.com/episode/145588/gun-violence-in-america
6-18-23 Father's Day
Radio host Sharanya, honors her dad and all great fathers in this Father’s Day special. She reads an original poem, offers book suggestions, and tells inspirational stories of dads and their kids. Reporters Kirpa and Milan join the conversation to talk about the history of Father’s Day, movies reflecting daddy themes, memories of special times with their dads, and how they celebrate their dads and grandfathers on this special weekend.
Here's to all the wonderful dads who love and care for the children. Happy Father’s Day
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•
Here's to all the wonderful dads who love and care for the children. Happy Father’s Day
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•
6-11-23 The Drug Epidemic in Ameria
"Addiction begins with the hope that something ‘out there’ can instantly fill up the emptiness inside.” -Jean Kilbourne
Keerthi and Sharanya discuss the drug epidemic in America and how it affects teens. Keerthi provides an historical perspective to the plethora of drugs over the years including opioids, fentanyl, and heroin. Sharanya offers ways to help solve the drug epidemic by creating more positive campaigns. Successful campaigns touch the hearts of teens and trigger that sense of righteousness. She also reads her original poem about self-medication. In segment three, they have a conversation about drug abuse through prescription drugs and illegal street drugs. People will take drugs to make them feel better, but addiction makes people worse. Social media adds to the toxicity. Drugs may seem like an easy solution to your problems, but they just create new problems.
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• https://www.voiceamerica.com/episode/145368/the-drug-epidemic-in-america
Keerthi and Sharanya discuss the drug epidemic in America and how it affects teens. Keerthi provides an historical perspective to the plethora of drugs over the years including opioids, fentanyl, and heroin. Sharanya offers ways to help solve the drug epidemic by creating more positive campaigns. Successful campaigns touch the hearts of teens and trigger that sense of righteousness. She also reads her original poem about self-medication. In segment three, they have a conversation about drug abuse through prescription drugs and illegal street drugs. People will take drugs to make them feel better, but addiction makes people worse. Social media adds to the toxicity. Drugs may seem like an easy solution to your problems, but they just create new problems.
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• Listen at Voice America Network, Empowerment Channel:
• https://www.voiceamerica.com/episode/145368/the-drug-epidemic-in-america
6-4-23 Teen Suicide and Prevention
"When you feel like giving up, just remember the reason why you held on for so long.” -Hayley Williams
Ruhani hosts a very important hour that focuses on teen suicide and suicide prevention. She interviews Elliot H Kallen, President of A Brighter Day, a 501 c3 that offers resources for teens to stop suicide. Ruhani emphasizes that asking for help is a sign of strength, not weakness. She also shares poems and warning signs of possible suicide. If you're feeling lonely and experiencing suicidal thoughts, please consider the following steps:
1. Reach out to someone you trust.
2. Seek professional help.
3. Contact a helpline such as 741741
4. Create a safety plan:
5. Avoid isolation.
6. Reach out to online communities.
7. Take care of your physical health.
8. Remove or secure potential means of self-harm.
Elliot discusses the various free programs that A Brighter Day offers. His 19-year-old son, Jake, took his life when he was depressed. Elliot is devoting his life to creating a brighter day for other teens. He is frank about the necessity to get positive programming to youth to alleviate the stress and depression young people feel today. Social media has caused an injustice for youth. A Brighter Day unites stress and depression resources with teens and their parents with the goal of stopping teen suicide.
Life Can Be Hard as You Transition Into Adulthood.
It’s okay to feel confused and lost.
It’s okay to feel like you don’t have the emotional resources to deal with life’s challenges.
It’s okay to be less than perfect.
No matter how hard it is, or how hard it gets, you’ll always be able to make it through.
If you are struggling: 24/7 TEXTLINE 741741
For resources, visit www.ABrighterDay.info
BIO: Elliot H. Kallen
Elliot H. Kallen is a leader who brings over 30 years of passion and robust entrepreneurial business ownership experience to his elite Financial Planning & Advising practice. He has built international organizations, been a CEO of two other companies before forming Prosperity Financial Group, Inc. and is a frequent keynote speaker to charities, podcasts and radio shows on motivation, leadership, charitable work, marketing, and various financial subjects.
Elliot is also President of A Brighter Day Charity, the 501c(3) he began following the suicide of his youngest son, Jake, in 2015. This charity unites stress and depression resources with teens and their parents with the goal of stopping teen suicide. The resources of A Brighter Day have touched thousands of families and is having a major impact on the lives of our teens and parents.
Elliot holds a BA degree in both Accounting and Economics from Rutgers University in New Jersey and has served on various Boards, as an active member and/or President, including The Boys and Girls Clubs of the Diablo Valley, the American Cancer Society of Contra Costa County & Congregation B’nai Shalom, where he has been actively involved in raising millions of dollars for these organizations. As President of Prosperity Financial Group, a top-tier Financial Advisory Firm, and Partner in Prosperity Wealth Management, he has led his organizations to be actively involved with many charities as this has been a lifelong theme.
www.abrighterday.info
https://www.facebook.com/uniteforabrighterday
https://www.instagram.com/abrighterdaycharity/
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• https://www.voiceamerica.com/episode/145259/teen-suicide-and-prevention
5-28-23 Bullying and No Barnyard Bullies
Bullies are not born, they are made. Producer of Express Yourself!™ Teen Radio, Cynthia Brian, hosts this program about bullying. Bullying is unwanted, aggressive behavior among school aged children that involves a real or perceived power imbalance. In 2014, the Centers for Disease Control and Department of Education released the first federal definition of bullying. The definition includes three core elements:
• unwanted aggressive behavior
• observed or perceived power imbalance
• repetition or high likelihood of repetition of bullying behaviors.
Teen reporter, Kirpa, shares her insights on what bullying is and does, including cyber-bullying. If you see it happening, attempt to stop it. Bystanders, or those who see bullying, can make a huge difference when they intervene on behalf of someone being bullied.
Studies also have shown that adults can help prevent bullying by talking to children about bullying, encouraging them to do what they love, modeling kindness and respect, and seeking help.
Cynthia Brian reads from her new children’s book series, Stella Bella’s Barnyard Adventures, and tells the backstory in her first book, No Barnyard Bullies, based on a true event about a re-homed pampered pig who bullies the other animals until she is stopped by a tiny bunny who defends a three-legged goat from her attacks. Everyone is equal in Stella Bella's barnyard where bullies are not tolerated, and inclusivity is the paramount number one rule. Through the book, children are encouraged to love themselves exactly the way they are while living in peace and harmony with a barnyard of many colors and beliefs. Be kind.
No bullies welcome.
Proceeds from the sale of the books benefit the 501 c3 charity, Be the Star You Are!® empowering women, families, and youth through increased literacy and positive media messages. www.BetheStarYouAre.org,
Purchase the book at https://www.cynthiabrian.com/online-store
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https://www.voiceamerica.com/episode/145163/bullying-and-no-barnyard-bullies
• unwanted aggressive behavior
• observed or perceived power imbalance
• repetition or high likelihood of repetition of bullying behaviors.
Teen reporter, Kirpa, shares her insights on what bullying is and does, including cyber-bullying. If you see it happening, attempt to stop it. Bystanders, or those who see bullying, can make a huge difference when they intervene on behalf of someone being bullied.
Studies also have shown that adults can help prevent bullying by talking to children about bullying, encouraging them to do what they love, modeling kindness and respect, and seeking help.
Cynthia Brian reads from her new children’s book series, Stella Bella’s Barnyard Adventures, and tells the backstory in her first book, No Barnyard Bullies, based on a true event about a re-homed pampered pig who bullies the other animals until she is stopped by a tiny bunny who defends a three-legged goat from her attacks. Everyone is equal in Stella Bella's barnyard where bullies are not tolerated, and inclusivity is the paramount number one rule. Through the book, children are encouraged to love themselves exactly the way they are while living in peace and harmony with a barnyard of many colors and beliefs. Be kind.
No bullies welcome.
Proceeds from the sale of the books benefit the 501 c3 charity, Be the Star You Are!® empowering women, families, and youth through increased literacy and positive media messages. www.BetheStarYouAre.org,
Purchase the book at https://www.cynthiabrian.com/online-store
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https://www.voiceamerica.com/episode/145163/bullying-and-no-barnyard-bullies
5-21-23 Philosophy and Logic
"The only thing I know is that I know nothing.” -Socrates
British Keerthi and Keerthi host this hour of thoughts on philosophy and logic. British Keerthi takes us on a wild ride through logic and argumentation viewed through the lens of debate. The fundamentals of debate lie in logic. She instructs listeners to use propositional logic superpowers to have the best argumentation in debates! Nerd extraordinaire Keerthi introduces philosophy theory and the study of philosophy. The word philosophy translates to “love of wisdom.” Philosophy is the study of the world we live in, the fundamentals of ourselves, and the questions we ask. She gives an overview of the history of philosophy and stresses that the more we know, the more we know we don’t know. Kevin, our A.I. Specialist joins the discussion sharing how A. I. can and does affect our everyday lives. A.I. is extremely integrated into society and is expanding its influence at a rapid rate. What would transpire if A.I. became sentient? A.I. is one of the most innovative inventions of mankind in the modern age, alongside the exploitation of nuclear power. However, just like nuclear power, A.I. can be dangerous and have far-reaching ramifications. Buckle your seat belts!
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• https://www.voiceamerica.com/episode/145066/philosophy-and-logic
British Keerthi and Keerthi host this hour of thoughts on philosophy and logic. British Keerthi takes us on a wild ride through logic and argumentation viewed through the lens of debate. The fundamentals of debate lie in logic. She instructs listeners to use propositional logic superpowers to have the best argumentation in debates! Nerd extraordinaire Keerthi introduces philosophy theory and the study of philosophy. The word philosophy translates to “love of wisdom.” Philosophy is the study of the world we live in, the fundamentals of ourselves, and the questions we ask. She gives an overview of the history of philosophy and stresses that the more we know, the more we know we don’t know. Kevin, our A.I. Specialist joins the discussion sharing how A. I. can and does affect our everyday lives. A.I. is extremely integrated into society and is expanding its influence at a rapid rate. What would transpire if A.I. became sentient? A.I. is one of the most innovative inventions of mankind in the modern age, alongside the exploitation of nuclear power. However, just like nuclear power, A.I. can be dangerous and have far-reaching ramifications. Buckle your seat belts!
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• Listen at Voice America Network, Empowerment Channel:
• https://www.voiceamerica.com/episode/145066/philosophy-and-logic
5-14-23 HAPPY MOTHER'S DAY!
Today’s show is all about Mother’s Day and appreciating our moms! Our Nerd Extraordinaire, Keerthi, hosts the program and provides a history lesson on the origins of Mother’s Day. We find out that the woman who created Mother’s Day in the early 1900s, Anna Jarvis, realized that American official holidays were widely centered around male achievements. She wrote to politicians and newspapers campaigning for a holiday honoring motherhood. She envisioned Mother’s Day as a personal celebration to honor the sacrifices that moms make for their children, not a commercialized day. She attacked First Lady Eleanor Roosevelt for using Mother’s Day as an occasion to raise money for charity. Milan joins the conversation with information on two famous moms from history. In segment three, Kirpa shares ways Mother’s Day is celebrated and the challenges that animal mothers face. Just like us humans, animal mothers have the natural maternal instinct to protect their younger ones. Scientists have shown that this is a natural tendency, so it’s not just a fact. Maternal instincts are present in many animals, and in some cases, these instincts are even stronger than those of humans. Celebrating Motherhood around the world:
• 103 countries celebrate Mother’s Day
• 77 countries celebrate in May, 13 in March, and 13 in another month
• Over 200 million people have a day off*
• Singular (“Mother’s Day”) wins over plural (“Mothers’ Day”) by 78 countries to 22
Happy Mother’s Day to every Mom! You deserve a break today!
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5-7-23 Public Speaking and Debate
"Freedom is hammered out on the anvil of discussion, dissent, and debate.” - Hubert H. Humphrey
Host Keerthi announces “Salutations from your favorite nerd extraordinaire, where youth debaters unite!” This program focuses on public speaking and debate. Keerthi shares the history of debate and also ways to overcome the fear of speaking in public. She interviews teen Allen Tovmasyan as he discusses the reasons why every high school student should consider competing in Speech and Debate , Allen draws on his own experiences as a competitor, recalling the many rounds he’s competed in and talks about the skills he learned that translated to aspects of his life. Allen emphasizes the importance of being an effective communicator. Both Keerthi and Allen believe that Speech and Debate can be a pathway towards a healthier self-image and can allow for students to explore their creative interests while having an audience willing to listen to them. Allen emphasizes the many friendships and connections that he’s gained from his time as a competitor and believes that anyone looking for a community will feel welcomed by the Speech and Debate community. British Keerthi makes an appearance to give her input on how to poke holes and expose flaws in your opponent's arguments,
Bio: Allen Tovmasyan
Allen Tovmasyan is a graduating senior from Jesuit High School who’s had a decorated career in Speech and Debate. He has placed in various invitational tournaments such as the Stanford Invitational and Berkeley Debate Invitational. Tovmasyan is a 3x Nationals Qualifier and is currently ranked in the top 10 of the Capitol Valley Forensics League.
Tovmasyan’s other passions lie in the medical field where he’s published work advocating for changes within our public health and healthcare systems to better defend the population against diseases such as Alzheimer’s and Heart Failure. His work has been published by Humanities+ and has been accepted for publication by the Journal of Student Research.
Allen’s other hobbies include watching basketball, following the stock market, and admiring cars.
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•
https://www.voiceamerica.com/episode/143897/public-speaking-and-debate
Host Keerthi announces “Salutations from your favorite nerd extraordinaire, where youth debaters unite!” This program focuses on public speaking and debate. Keerthi shares the history of debate and also ways to overcome the fear of speaking in public. She interviews teen Allen Tovmasyan as he discusses the reasons why every high school student should consider competing in Speech and Debate , Allen draws on his own experiences as a competitor, recalling the many rounds he’s competed in and talks about the skills he learned that translated to aspects of his life. Allen emphasizes the importance of being an effective communicator. Both Keerthi and Allen believe that Speech and Debate can be a pathway towards a healthier self-image and can allow for students to explore their creative interests while having an audience willing to listen to them. Allen emphasizes the many friendships and connections that he’s gained from his time as a competitor and believes that anyone looking for a community will feel welcomed by the Speech and Debate community. British Keerthi makes an appearance to give her input on how to poke holes and expose flaws in your opponent's arguments,
Bio: Allen Tovmasyan
Allen Tovmasyan is a graduating senior from Jesuit High School who’s had a decorated career in Speech and Debate. He has placed in various invitational tournaments such as the Stanford Invitational and Berkeley Debate Invitational. Tovmasyan is a 3x Nationals Qualifier and is currently ranked in the top 10 of the Capitol Valley Forensics League.
Tovmasyan’s other passions lie in the medical field where he’s published work advocating for changes within our public health and healthcare systems to better defend the population against diseases such as Alzheimer’s and Heart Failure. His work has been published by Humanities+ and has been accepted for publication by the Journal of Student Research.
Allen’s other hobbies include watching basketball, following the stock market, and admiring cars.
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•
https://www.voiceamerica.com/episode/143897/public-speaking-and-debate
4-30-23 Dystopia
Keerthi hosts a program focusing on dystopia, dystopian literature, and our views of the future. In segment one, Keerthi introduces us to dystopian literature. In segment two, she contemplates possible dystopian scenarios that can result in our world going in a downward spiral. In segment three, British Keerthi arrives with Nerd Extraordinaire providing tips on how to write dystopian fiction! Dystopia is a subgenre of science fiction. Science fiction is defined as fantasy that has supernatural, science-based elements in it. Soft science fiction focuses on social sciences, and hard science fiction focuses on the natural sciences. The dystopian genre is a prediction of life in the future, and it specifically is a negative prediction, basically portraying the future as this horrible, ruined, world plagued and bound by the restricting demands of society; essentially, the opposite of a utopia.
" Within the realm of fiction, it is always tempting to set one’s stories in a dystopian future, where all our misgivings about state power can be shown in full force.” - Anne Fortier
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• https://www.voiceamerica.com/episode/143783/dystopia
4-23-23 What is WOKE?
Ruhani and Sharanya tackle the woke movement in the 21st century. Wokeness has brought greater attention to issues of social justice and inequality, including racism, sexism, homophobia, and ableism. This has led to increased activism and advocacy for marginalized communities and has sparked important conversations about how to create a more equitable society. Wokeness has led to changes in how we talk about and represent different groups of people. This has included the adoption of more inclusive language, such as using “they” as a gender-neutral pronoun. Wokeness has also challenged traditional power structures, such as white supremacy and patriarchy, and has called for greater diversity and inclusion in all areas of society. This has led to increased scrutiny of institutions like the police, the government, and the media, and has sparked calls for reform and change. The rise of wokeness has also contributed to political polarization, with some people seeing it as a threat to traditional values and others embracing it as a necessary step towards progress. This has led to intense debates and disagreements about the role of government, the limits of free speech, and the future of democracy. An increased emphasis on the differences between Democrat vs. Republican is apparent. Both Ruhani and Sharanya share original personal poems.
" The woke movement is not what people think it is. It is not wokeness at all. Instead, it is a human society that has fallen into yet another pothole of both the ego and unconsciousness. " - Teal Swan
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• https://www.voiceamerica.com/episode/143627/what-is-woke
3-26-23 Life in the Future
“The future belongs to those who believe in the beauty of their dreams.” - Eleanor Roosevelt
What do you think life will look like in the future? Will humans be living on Mars? Beamed to alien locations? Will we live under the sea? Will robots rule the world? How will humans be schooled? Tune in to Express Yourself!™ with hosts Sharanya and Keerthi and reporters Kirpa and Kevin as they five into the future that they envision. A.I. is destined to design so much of tomorrow. Is this a positive or negative? Who is in charge? Will it be dystopian? Functional? Fun? Romantic? What kinds of foods will we eat and what will we drive? The future is for us to decide, and with how quickly the world is moving today, the future may not be so far away.
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NFTs: https://www.StarStyleCommunity.com
• Listen at Voice America Network, Empowerment Channel: https://www.voiceamerica.com/episode/143198/life-in-the-future
What do you think life will look like in the future? Will humans be living on Mars? Beamed to alien locations? Will we live under the sea? Will robots rule the world? How will humans be schooled? Tune in to Express Yourself!™ with hosts Sharanya and Keerthi and reporters Kirpa and Kevin as they five into the future that they envision. A.I. is destined to design so much of tomorrow. Is this a positive or negative? Who is in charge? Will it be dystopian? Functional? Fun? Romantic? What kinds of foods will we eat and what will we drive? The future is for us to decide, and with how quickly the world is moving today, the future may not be so far away.
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• Listen at Voice America Network, Empowerment Channel: https://www.voiceamerica.com/episode/143198/life-in-the-future
3-19-23
Government and Laws with Keerthi
Salutations from American Keerthi with Nerd Extraordinaire and from the evil British Keerthi, who is also known as She Who Must Not Be Named! The duo discuss debate for governments. Policy debate, public forum debate, Parliamentary debate, and general debate are types of debates that can change laws. Be prepared for history about government, how debates decide laws, and plenty of humor from Keerthi! The government is what makes our society a cooperative one that allows innovation and ideas to flourish, while also allowing free speech and expression.
“A sacred respect for the constitutional law is the vital principle, the sustaining energy of a free government.” - Alexander Hamilton
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NFTs: https://www.StarStyleCommunity.com
• Listen at Voice America Network, Empowerment Channel: https://www.voiceamerica.com/episode/143090/government-and-laws-with-keerthi
“A sacred respect for the constitutional law is the vital principle, the sustaining energy of a free government.” - Alexander Hamilton
• Follow us: https://www.starstyleradio.com/expressyourselfteenradio
• https://www.facebook.com/ExpressYourselfTeenRadio/
• https://www.facebook.com/BTSYAcharity/
• Instagram: https://www.instagram.com/expressyourselfradio/
NFTs: https://www.StarStyleCommunity.com
• Listen at Voice America Network, Empowerment Channel: https://www.voiceamerica.com/episode/143090/government-and-laws-with-keerthi
3-5-23 How Teens Make a Difference in Communities
“Never give up on what you really want to do. The person with big dreams is more powerful than one with all the facts.” - Albert Einstein
Keerthi, both British and American, is our star host. Our show is all about teens making a difference in communities, and how you, as a teen, can make a difference. In segment one, British Keerthi, talks about how speech and debate can make an impact. In segment two, American Keerthi discusses teen leaders who have changed the world, and how you can learn from them.
To make an impact as a teen, communication is essential. Participating in speech and debate can help teens make an impact on the world in several ways by developing communication skills, building confidence, encouraging critical thinking, and advocating for important causes. Use your debate skills to slingshot yourself through the world and solve the chess game of life!
A few examples of teenagers who have made a significant impact on the world through their activism, bravery, and perseverance include Anne Frank, Malala Yousafzai, Greta Thunberg, Claudette Colvin, Jazz Jennings, and many more. Teens can change the world in many ways, including getting involved in your community, advocating for important causes,
using social media to spread awareness, starting your own initiatives, and
leading by example.
Teens, find your passion, identify your strengths, and take action to make a positive change. Harness your will and your dreams to change the world!
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NFTs: https://www.StarStyleCommunity.com
• Listen at Voice America Network, Empowerment Channel:
https://www.voiceamerica.com/episode/142868/how-teens-make-a-difference-in-communities
9/20-12/27/2020 Express Yourself! Guests
Every week, our Express Yourself!™ Star Teens bring you a stimulating,
mind-bending, original program based on a chapter from our
Click on Photo for description of episode
12-25-20 Christmas and Puppies
It’s a wonderful time of the year! Despite the challenges of 2020, we have so much to be grateful for. Hosts Andrea Smith and Arjin Claire talk with reporter, Nihal Gill as he shares how, after their beloved dog was killed, they adopted a rescue puppy which brought them great joy. Dog trainer and author of 101 Rescue Puppies-One Family’s Story of Fostering Dogs, Love, and Trust, Kathy Callahan, describes the sheer bliss of being a foster family for dogs and puppies. Kathy offers great advice on how to help pandemic puppies get used to being alone sometimes. Because of stay-at-home mandates, dogs are accustomed to having their human packs with then 24/7. This energetic dog-lover guides us through the delicious family puppy connection. What a gift! The hosts wrap up this entertaining episode with Cynthia Brian’s chapter, The Gift of Giving from the book, Be the Star You Are!® 99 Gifts for Living, Loving, Laughing, and Learning to Make a Difference, which chronicles how her family’s rescue puppy became the greatest Christmas gifts. (https://www.CynthiaBrian.com) Celebrate the holidays with giving, gratitude, and puppies! Make a tax-deductible donation to Be the Star You Are!® charity. (https://www.BetheStarYouAre.org) through through PAYPAL GIVING FUND and PAYPAL with 100% going to BTSYA with NO FEES: https://www.paypal.com/fundraiser/charity/1504
Bio: Kathy Callahan
Kathy Callahan is a certified professional dog trainer (CPDT-KA) living in Alexandria, Virginia. She loves to coach people and their puppies into a great pack life. Her family continues to foster puppies amid their own furry pack. Over the past decade, Kathy Callahan’s family has taken in more than a hundred rescue puppies. The delightful photo-filled book, 101 Rescue Puppies-One Family’s Story of Fostering Dogs, Love, and Trust, features the wonderful stories that emerged as these foster pups were suddenly surrounded by a nurturing family complete with patient adult dogs and curious cats. With a gift for capturing the moment in both words and images, Callahan brings readers inside the poignant and ultimately uplifting work of fostering. This inspiring read is indeed about puppies, but it’s also about family and human connection. It’s about finding your own way — through that one special thing you can do to light a candle, instead of cursing the darkness.
www.PuppyPicks.com.
https://www.puppypicks.com/puppy-training-videos
Instagram: puppy.picks
Listen at Voice America Network, Empowerment Channel: https://www.voiceamerica.com/episode/127198/gratitude-giving-holidays-and-puppies
Bio: Kathy Callahan
Kathy Callahan is a certified professional dog trainer (CPDT-KA) living in Alexandria, Virginia. She loves to coach people and their puppies into a great pack life. Her family continues to foster puppies amid their own furry pack. Over the past decade, Kathy Callahan’s family has taken in more than a hundred rescue puppies. The delightful photo-filled book, 101 Rescue Puppies-One Family’s Story of Fostering Dogs, Love, and Trust, features the wonderful stories that emerged as these foster pups were suddenly surrounded by a nurturing family complete with patient adult dogs and curious cats. With a gift for capturing the moment in both words and images, Callahan brings readers inside the poignant and ultimately uplifting work of fostering. This inspiring read is indeed about puppies, but it’s also about family and human connection. It’s about finding your own way — through that one special thing you can do to light a candle, instead of cursing the darkness.
www.PuppyPicks.com.
https://www.puppypicks.com/puppy-training-videos
Instagram: puppy.picks
Listen at Voice America Network, Empowerment Channel: https://www.voiceamerica.com/episode/127198/gratitude-giving-holidays-and-puppies
12-20-20 Home for the Holidays with Express Yourself!
Express Yourself!® teen radio host, Andrea Smith relives happy memories of Christmas’s past with traditions from her Argentinian and Scottish families. Christmas is her favorite time of the year and she shares her excitement with the world. The Gift of Magic from Cynthia Brian’s book, Be the Star You Are! 999 Gifts of Living, Loving, Laughing, and Learning to Make a Difference, is read bringing the wonder and awe of this blessed season to life. Andrea is joined by reporter Jonathan Jackson in a lively conversation about the holiday, food, songs, family, customs, and gifts. As BTSYA’s kindness coordinator, Karen Kitchel says, “The gifts we tend to remember are those which are wrapped with love.” Wishing everyone a very happy, healthy, and memorable Christmas. It’s the most wonderful time of the year! Giving you the gift of love!
Wishing you a very Merry and Healthy Christmas from our Star Team.
Listen at Voice America Network, Empowerment Channel: https://www.voiceamerica.com/episode/127594/home-for-the-holidays-with-express-yourself-teen-radio
Wishing you a very Merry and Healthy Christmas from our Star Team.
Listen at Voice America Network, Empowerment Channel: https://www.voiceamerica.com/episode/127594/home-for-the-holidays-with-express-yourself-teen-radio
12-13-20 Self-Acceptance with Laura Stegman
Self-acceptance is recognizing who we are. Hosts Andrea Smith and Siri Phaneendra talk with reporter Jack Pawlakos about refocusing thoughts and energy on our uniqueness, special skills, talents, and abilities to develop personal self-acceptance. The hosts interview publicist and author, Laura Segal Stegman with her middle grade debut novel, Summer of L.U.C.K. about three kids finding their way to self-acceptance with the help of a ghost who haunts a magical carnival. Laura shares the perseverance it took to bring this novel to publication during 18 years of creation. She was inspired by a few of her favorite books from middle school. The novel helps young people find their voices. A final discussion about self-esteem and the role of social media ensues. Be who you are. There is only one you. Be the Star you were born to be!
“We accept the love we think we deserve.” Stephen Chbosky
BIO: LAURA SEGAL STEGMAN:
Laura Segal Stegman is a Los Angeles-based arts publicist and author whose middle grade debut novel, Summer of L.U.C.K., will be published in September 2020 by INtense Publications, followed by a sequel in 2021. Laura's non-fiction credits include collaboration on the travel book Only in New York, and her feature stories have appeared in the Los Angeles Times, Los Angeles Magazine, Westways Magazine and Christian Science Monitor, among others. A long-time publicity consultant, she owns Laura Segal Stegman Public Relations, LLC, which has represented a wide-ranging client list of businesses, arts organizations and non-profit events over the years. She is a Phi Beta Kappa graduate of UC Irvine with a B.A. in Drama and lives with her husband in West L.A. and part-time in New York City. She loves reading, L.A. Dodgers baseball, classical music and theater. LauraStegman.com
Twitter: https://twitter.com/LauraStegman
Instagram: https://www.instagram.com/laura_stegman/
Facebook: https://www.facebook.com/LauraSegalStegmanAuthor/
Listen at Voice America Network, Empowerment Channel: https://www.voiceamerica.com/episode/127453/self-acceptance
“We accept the love we think we deserve.” Stephen Chbosky
BIO: LAURA SEGAL STEGMAN:
Laura Segal Stegman is a Los Angeles-based arts publicist and author whose middle grade debut novel, Summer of L.U.C.K., will be published in September 2020 by INtense Publications, followed by a sequel in 2021. Laura's non-fiction credits include collaboration on the travel book Only in New York, and her feature stories have appeared in the Los Angeles Times, Los Angeles Magazine, Westways Magazine and Christian Science Monitor, among others. A long-time publicity consultant, she owns Laura Segal Stegman Public Relations, LLC, which has represented a wide-ranging client list of businesses, arts organizations and non-profit events over the years. She is a Phi Beta Kappa graduate of UC Irvine with a B.A. in Drama and lives with her husband in West L.A. and part-time in New York City. She loves reading, L.A. Dodgers baseball, classical music and theater. LauraStegman.com
Twitter: https://twitter.com/LauraStegman
Instagram: https://www.instagram.com/laura_stegman/
Facebook: https://www.facebook.com/LauraSegalStegmanAuthor/
Listen at Voice America Network, Empowerment Channel: https://www.voiceamerica.com/episode/127453/self-acceptance
12-6-20 Writing, Journaling, and Humanities+
Writing and journaling increases motivation and reduces stress. Host Andrea Smith and reporter Jack Pawlakos discuss the benefits of getting thoughts on the page. Andrea then interviews brother/sister founders of Humanities+, Ryan and Sidney Suh who have created an online journal that releases seasonal issues on a quarterly basis. The + symbol represents the foundational goal, which is to foster constructive discussions that transcend the traditional divides between the Humanities and STEM fields. Humanities+ serves as a destination for readers seeking integrity, quality, and global perspectives. The chapter, The Gift of Writing penned by author by Daniel M. Wong from Cynthia’ Brian’s book, Be the Star You Are! Millennials to Boomers Celebrating Gifts of Positive Voices in a Changing Digital World ignites the reasoning that writing is an escape that heals the spirit and provides solace in the most unexpected ways.
Bio: Ryan and Sidney Suh
Ryan and Sidney Suh are the Founders and Editors-in-Chief of the Humanities+ Journal. Ryan is currently a senior at Cate School, where he is the Senior Columnist for the school newspaper, El Batidor, and a class representative for the student body government. He is also a published writer and enjoys playing squash in his free time. Sidney is currently a junior at Cate School. Outside of the classroom, she is the founder and leader of an international science fiction and historical fiction book club. In her spare time, she loves to play the euphonium and conduct interdisciplinary university-level research. To find more information, you can visit www.hplusjournal.com or find Humanities+ on LinkedIn at https://www.linkedin.com/company/humanities-plus-journal.
Listen at Voice America Network, Empowerment Channel: https://www.voiceamerica.com/episode/127324/writing-journaling-and-humanities
Bio: Ryan and Sidney Suh
Ryan and Sidney Suh are the Founders and Editors-in-Chief of the Humanities+ Journal. Ryan is currently a senior at Cate School, where he is the Senior Columnist for the school newspaper, El Batidor, and a class representative for the student body government. He is also a published writer and enjoys playing squash in his free time. Sidney is currently a junior at Cate School. Outside of the classroom, she is the founder and leader of an international science fiction and historical fiction book club. In her spare time, she loves to play the euphonium and conduct interdisciplinary university-level research. To find more information, you can visit www.hplusjournal.com or find Humanities+ on LinkedIn at https://www.linkedin.com/company/humanities-plus-journal.
Listen at Voice America Network, Empowerment Channel: https://www.voiceamerica.com/episode/127324/writing-journaling-and-humanities
11-22-20 Fashion, Acting, and Modeling with SuperModel, Eugenia Kuzmina
If you enjoy fashion, modeling, acting, and comedy, this is the episode you won’t want to miss. Maggie Campione provides historical info on how fashion started as protection and can inspire systemic change and connection. Hosts Siri Phaneendra and Andrea Smith discuss what fashion means to them and they interview Russian-American supermodel, actress, and comedian, Eugenia Kuzmina about her exciting life and career. Eugenia is energetic and engaging as she reminisces about world modeling tours, Paris Fashion Week, acting jobs, and her newest endeavor, stand-up comedy. Taking care of oneself, exercising, and eating correctly are critical elements to a life on the fast track. Eugenia offers career advice encouraging listeners to not listen to the naysayers and to express your inner dreams with authenticity and passion. To be successful, be grateful and be yourself. Wise words!
BIO: Eugenia Kuzmina
Eugenia Kuzmina is a Russian-American actress, comedian, and model. Her father was a renowned nuclear physicist, who was one of the first responders to the Chernobyl disaster. Her mother is a former scientist and a housewife. Eugenia grew up on food lines in Post Soviet time. She was training to be a professional ice skater when at 13 years old she was pulled out from a group of kids in her school to appear in a Russian version of SNL "Eralash." She was then cast to appear in Chuck Norris film, but couldn't leave the country due to visa issues. After appearing in commercials for Coca Cola, L'Oréal and Wrigleys in Moscow, for which she was paid more than her scientist's dad, she was noticed by a scout at Nathalie Models Europe. She signed a contract and moved to Paris at 15 to work with such brands as Cartier, Dior, Armani, Hermes, Loreal, Vogue among many others...
After Ford Models, then IMG resigned her contract and moved her to the US, she was noticed by Rodrigo Prieto (cinematographer "Wolf Of Wall Street," "Babel") to appear in his directorial debut opposite Elle Fanning "Likeness." The movie was screened at Tribeca Film Festival and received excellent reviews. John Turturro cast Eugenia to play opposite him in a film with Woody Allen "Fading Gigolo." Recently Eugenia worked opposite Bill Murray in "Rock The Kasbah", Milla Kunis and Christina Applegate in "Bad Moms ", Guy Ritchie's " The Gentlemen ". Eugenia's Tv credits include " Spy City ", "True Blood," "New Girl," "Castle," "The Comeback," "Lady Dynamite"," Tour De Pharmacy ", etc
Eugenia is very passionate about comedy and writes and performs Stand Up regularly at The Comedy Store and The Laugh Factory. Her other hobbies include motorcycles, doing her own stunts, languages (French, Portuguese) , and supporting environmental causes around the world.
Kuzmina resides in Los Angeles with her husband Bill Block (Miramax CEO) and three children. http://www.eugenia-kuzmina.com/bio/
• https://www.imdb.com/name/nm4294308/bio?ref_=nm_ov_bio_sm
https://turkpr.net/eugenia-kuzmina/
Listen at Voice America Network, Empowerment Channel: https://www.voiceamerica.com/episode/127075/fashion-acting-and-modeling-with-supermodel-eugenia-kuzmina
11-15-20 Education and Careers with Mark Herschberg
Andrea Smith and Siri Phaneendra offer an informative episode about education and careers. In Trends without Ends, reporter Jack Pawlakos provides essential tips for students who are doing online-learning. For remote learning, make sure to take control of what you are able: get up at the same time, schedule your day, get noise-cancelling headphone, turn off phones, create a personal study space, take a break, and get outside to embrace nature. Most online courses from professional companies use the latest in technology to make the learning process most efficient. Be patient with teachers. The hosts interview Mark A. Herschberg, author of The Career Toolkit, Essential Skills for Success That No One Taught You. Networking, negotiating, communicating, leading, career planning—all skills critical to your career success. But did anyone ever teach them to you? The Career Toolkit will help you master these skills and yield outsized returns for your career and your income. It’s a multivitamin for your career! Mark emphasizes practice, practice, practice. He also talks about why online voting will never be safe plus a discussion on streaming. Reporter Jay Jackson of Jays Sports World talks basketball and informs us how education leads to growth, knowledge, skill, perseverance, and success in all realms of life. Education teaches patience, wisdom, and intelligence. He discusses the Lakers, basketball, and how the pandemic has affected his education.
Bio: Mark Herschberg is the author of The Career Toolkit, Essential Skills for Success That No One Taught You. From tracking criminals and terrorists on the dark web to creating marketplaces and new authentication systems, Mark has spent his career launching and developing new ventures at startups and Fortune 500s and in academia. He helped to start the Undergraduate Practice Opportunities Program, dubbed MIT’s “career success accelerator,” where he teaches annually. At MIT, he received a B.S. in physics, a B.S. in electrical engineering & computer science, and a M.Eng. in electrical engineering & computer science, focusing on cryptography. At Harvard Business School, Mark helped create a platform used to teach finance at prominent business schools.
• https://www.thecareertoolkitbook.com
• https://twitter.com/CareerToolkitBk
• https://www.instagram.com/thecareertoolkit/
• https://www.facebook.com/TheCareerToolkitBook
• https://www.linkedin.com/in/hershey/
Listen at the Voice America Network, Empowerment Channel: https://www.voiceamerica.com/episode/126936/education-and-careers
Bio: Mark Herschberg is the author of The Career Toolkit, Essential Skills for Success That No One Taught You. From tracking criminals and terrorists on the dark web to creating marketplaces and new authentication systems, Mark has spent his career launching and developing new ventures at startups and Fortune 500s and in academia. He helped to start the Undergraduate Practice Opportunities Program, dubbed MIT’s “career success accelerator,” where he teaches annually. At MIT, he received a B.S. in physics, a B.S. in electrical engineering & computer science, and a M.Eng. in electrical engineering & computer science, focusing on cryptography. At Harvard Business School, Mark helped create a platform used to teach finance at prominent business schools.
• https://www.thecareertoolkitbook.com
• https://twitter.com/CareerToolkitBk
• https://www.instagram.com/thecareertoolkit/
• https://www.facebook.com/TheCareerToolkitBook
• https://www.linkedin.com/in/hershey/
Listen at the Voice America Network, Empowerment Channel: https://www.voiceamerica.com/episode/126936/education-and-careers
11-8-20 Individuality with Fred Misurella
“Be yourself, your only self, your greatest self! You already are a star!” Cynthia Brian
Research shows that people do not become high performers by imitating others but by being themselves. Host Andrea Smith interviews author Fred Misurella for his fourth book, A Pontiac in the Woods, about a teen girl who lives alone and discovers her plans for her future. In Trends without Ends, Jack Pawlakos focuses on individuality and what trends are in relationship to expressing who we are individuals and how digitization has changed the world. The Gift of Individuality from the book, Be the Star You Are! for Teens by Cynthia Brian is read by Andrea. High performance occurs when a person goes beyond their own expectations in ways that are unique to them, consistently and repeatedly. In other words, state your plan, then exceed it in every way. Proclaim your vision and your mission. You don’t have to live in the woods to express your individuality, but you do need to claim your unique talents and skills. Celebrate your individuality.
Bio: Fred Misurella
A Pontiac in the Woods is the fourth in Fred Misurella’s cycle of novels about the modern American family. Others are Only Sons, Arrangement in Black and White, and A Summer of Good-Byes. He has also written Lies to Live By: Stories, and Short Time, a novella about Vietnam. His literary journalism has appeared in The Christian Science Monitor, The New York Times Book Review, and other journals. His essays on Primo Levi appear in The Legacy of Primo Levi and Answering Auschwitz. He is the current book review editor for VIA (Voices in Italian Americana). A former Fulbright Scholar in France, he now lives with his wife and children in East Stroudsburg, Pennsylvania. Website: www.fredmisurella.com Facebook: www.faceboook.com/fred.misurella
Listen at Voice America Network, Empowerment Channel: https://www.voiceamerica.com/episode/126812/individuality
10-25-20 Halloween-Salem's Witch, Tituba
Halloween is going to be very different during Covid-19. Host Arjin Claire talks with teen reporters Maggie Campione and Nihal Gill to find out what plans they have to celebrate in a safe, yet fun environment. They discuss costumes, candy, alternative ways to trick or treat, and offer historical background to the Halloween holidays. Author of Tituba, The Intentional Witch of Salem, Dave Tamanini, provides the backstory of the tragic 1692 Salem Witch Trials while adding a bit of magic and intrigue to his historical fantasy novel. Tituba, winner of the 2020 Afro American Historical and Genealogical Society Fiction book award is about power, race, and morality. The villagers see witches and demons everywhere. Their ministers say the Devil has sent them to steal souls. With Dave’s guidance, we revisit Salem’s witch hunts in a provocative new retelling, just in time for a devilish, scary Halloween.
Bio: Dave Tamanini
Dave Tamanini lives in Pennsylvania. His life experiences, combined with a desire to entertain, shape his writing. As a former civil rights investigator, and an attorney for 30 years, he learned a lot about human strength, frailty… and hypocrisy.
Social issues and the ways we deal with them fascinate Dave. In Tituba he weaves a historical/fantasy novel with real-life characters to focus on our common human nature, the abuse of power, and injustice. The real-life Tituba was a tragic figure. An enslaved African, Tituba and her owner, Rev. Parris, are the key voices. But others play a role, too, including the children of Salem village. Overall, Tituba is a provocative retelling of motivations during the 1692 witch hunt madness with an added touch of magic. www.DaveTamaniniAuthor.com
Listen at Voice America Network, Empowerment Channel: https://www.voiceamerica.com/episode/126523/halloween-and-tituba-the-intentional-witch-of-salem
10-18-2020 The Art of Perseverance
Perseverance is tenacity, persistence, better-than-average drive, holding firmly to beliefs, and never giving up. Think of a time in your childhood when you were incredibly stubborn. Applying that same level of resolution to adult activities practically guarantees success. Host Andrea Smith reads Cynthia Brian’s chapter, The Gift of Perseverance from her book, Be the Star You Are! 99 Gifts for Living, Loving, Laughing, and Learning to Make a Difference. Newest reporter Nihal Gill, encourages teens to turn off the screen, get up, and get moving. Even though it may be tempting to be a couch potato, it is very important to set up some sort of exercise regimen and always persevere and push yourself to feel great and healthy. Andrea interviews Judith Peck, an accomplished artist, sculptor, professor, and author of several books. They discuss two of her books, Sculpture as Experience, an excellent guide to creating sculpture and her new novel, Naked Under the Lights: A fascinating look at the world as artists perceive it—including the painful self-doubt and driving need to express the inexpressible. The takeaway.: “Persistence prevails when all else fails.”
Bio: Nihall Gill: Reporter: Spark the Interest
Nihal Gill, a sophomore at Turlock High School loves to play golf and is on the THS varsity golf team. His love for music is expressed through the piano, which he has been playing for the last 6 years. He loves to help people; and he has taken his love for robotics and created a non-profit called “Project Spark” to reach out to young elementary students to teach them STEM/Robotics through hands-on kits, coding, and incorporates the four aspects of STEM into his once a month community classes. He has been presented with an award from the Mayor of City of Ceres for “Outstanding Community Service.” When he found out about “Express Yourself Teen Radio,” he fell in love with the idea to be able to reach out to other teens his age and educate them on the hot topics for teens. He would love to spark an interest in topics that are important for health and wellness for teens all over the world. www.theprojectspark.org
Bio: Judith Peck
Judith Peck's sculptures are in 80 collections, including the Yale U. Gallery; Ghetto Fighters Museum, Israel and institutions nationally. Her work has been exhibited at the Intl. Biennial of Art, Malta, Natl. Academy Galleries, NY, Baltimore Museum; Pennsylvania Academy; Detroit Institute; New Jersey State Museum and universities including Yale, Columbia, Adelphi, Montclair, and Rutgers with works displayed on Dag Hammerskjold Plaza & Fordham, Lincoln Center in NYC and numerous sculpture parks. Invited proposals include Rutgers Law Library NJ; New City Jail NY; Somerset Financial Center NJ; North Palm Beach Library FL; Teaneck Centennial; and Saddle River Millennium, NJ. Dr. Peck is Professor Emerita of Art at Ramapo College of NJ. She holds a doctoral degree from New York U. and two master’s degrees in sculpture and art education from Teachers College, Columbia U. Peck is author of Sculpture as Experience; Art Activities for Mind and Imagination; Artistic Crafts: Inventive Creations with Cast-Offs and Leap to the Sun: Learning through Dynamic Play. Her parenting book, Smart Starts in the Arts, and picture book, Runaway Piggy Bank, received the Moms Choice Award for excellence in Children’s products. She has written 4 novels, Naked under the Lights to be released this October. Dr. Peck received the Albert Nelson Marquis Lifetime Achievement Award, 2020. http://www.iapbooks.com.
Listen at Voice America Network, Empowerment Channel: https://www.voiceamerica.com/episode/126374/the-art-of-perseverance
Bio: Nihall Gill: Reporter: Spark the Interest
Nihal Gill, a sophomore at Turlock High School loves to play golf and is on the THS varsity golf team. His love for music is expressed through the piano, which he has been playing for the last 6 years. He loves to help people; and he has taken his love for robotics and created a non-profit called “Project Spark” to reach out to young elementary students to teach them STEM/Robotics through hands-on kits, coding, and incorporates the four aspects of STEM into his once a month community classes. He has been presented with an award from the Mayor of City of Ceres for “Outstanding Community Service.” When he found out about “Express Yourself Teen Radio,” he fell in love with the idea to be able to reach out to other teens his age and educate them on the hot topics for teens. He would love to spark an interest in topics that are important for health and wellness for teens all over the world. www.theprojectspark.org
Bio: Judith Peck
Judith Peck's sculptures are in 80 collections, including the Yale U. Gallery; Ghetto Fighters Museum, Israel and institutions nationally. Her work has been exhibited at the Intl. Biennial of Art, Malta, Natl. Academy Galleries, NY, Baltimore Museum; Pennsylvania Academy; Detroit Institute; New Jersey State Museum and universities including Yale, Columbia, Adelphi, Montclair, and Rutgers with works displayed on Dag Hammerskjold Plaza & Fordham, Lincoln Center in NYC and numerous sculpture parks. Invited proposals include Rutgers Law Library NJ; New City Jail NY; Somerset Financial Center NJ; North Palm Beach Library FL; Teaneck Centennial; and Saddle River Millennium, NJ. Dr. Peck is Professor Emerita of Art at Ramapo College of NJ. She holds a doctoral degree from New York U. and two master’s degrees in sculpture and art education from Teachers College, Columbia U. Peck is author of Sculpture as Experience; Art Activities for Mind and Imagination; Artistic Crafts: Inventive Creations with Cast-Offs and Leap to the Sun: Learning through Dynamic Play. Her parenting book, Smart Starts in the Arts, and picture book, Runaway Piggy Bank, received the Moms Choice Award for excellence in Children’s products. She has written 4 novels, Naked under the Lights to be released this October. Dr. Peck received the Albert Nelson Marquis Lifetime Achievement Award, 2020. http://www.iapbooks.com.
Listen at Voice America Network, Empowerment Channel: https://www.voiceamerica.com/episode/126374/the-art-of-perseverance
10-11-2020: Public Speaking, Politics, Elections
The political atmosphere couldn’t be more polarized or polluted. The first Presidential debate was painful to watch with Trump being a bully, ignoring the moderator’s instructions, and never answering any of the questions. Hosts Andrea Smith and Siri Phaneendra delve into the world of public speaking as they interview author of Mastering the Art of Public Speaking, Michael J. Gelb. Mastering the Art of Public Speaking is a simple, powerful, practical approach to improving one’s public speaking in sales, leadership, and life. Michael said that the principles that help people be influenced by your words can be used for evil or good. Speaking can be manipulative. There is a saying in Hollywood and Washington, D.C.: “Sincerity is the key to success. And once you can fake that you have it made.” The candidates could use Michael’s help in clarifying and shaping a positive message that citizens want to hear. Jack Pawlakos discusses the trends Generation Z is experiencing in the political world of 2020. As a generation, Gen Z are the most digitally connected, with about 60% getting their news through social media. Gen Z plus Millennial voters will make up 37% of eligible voters in 2020. Andrea talks about the documentary The Social Dilemma which explores the human impact of social networking. She immediately deleted all of her social media accounts. Fake news travels faster than the truth, and the tools of social media could hack elections.
BIO: Michael J. Gelb
Michael J. Gelb is the world's leading authority on the application of genius thinking to personal and organizational development. He is a pioneer in the fields of creative thinking, accelerated learning, and innovative leadership. Michael leads seminars for organizations such as DuPont, Merck, Microsoft, Nike, Raytheon, and YPO. He brings more than thirty years of experience as a professional speaker, seminar leader, and organizational consultant to his diverse, international clientele. Michael is the author of twelve books on accelerated learning, creativity, and innovation, including the international bestseller How to Think Like Leonardo da Vinci which has been translated into twenty-five languages and has appeared on the Washington Post, Amazon.com, and New York Times bestsellers lists. www.michaelgelb.com
Listen at Voice America Network, Empowerment Channel:
https://www.voiceamerica.com/episode/126244/public-speaking-politics-elections
BIO: Michael J. Gelb
Michael J. Gelb is the world's leading authority on the application of genius thinking to personal and organizational development. He is a pioneer in the fields of creative thinking, accelerated learning, and innovative leadership. Michael leads seminars for organizations such as DuPont, Merck, Microsoft, Nike, Raytheon, and YPO. He brings more than thirty years of experience as a professional speaker, seminar leader, and organizational consultant to his diverse, international clientele. Michael is the author of twelve books on accelerated learning, creativity, and innovation, including the international bestseller How to Think Like Leonardo da Vinci which has been translated into twenty-five languages and has appeared on the Washington Post, Amazon.com, and New York Times bestsellers lists. www.michaelgelb.com
Listen at Voice America Network, Empowerment Channel:
https://www.voiceamerica.com/episode/126244/public-speaking-politics-elections
10-4-2020: Theatre and Multimedia with Producer, Terrence Patterson
Who doesn’t LOVE theatre? Hosts Arjin Claire and Andrea Smith dive into the world of theatre, webseries, and multimedia with an energetic interview with President and CEO of Paragon Multimedia, Terrence Patterson, who has created an entertaining web series, Half Past Jump Time. Recounting the real Roaring 20’s, Harlem Renaissance—Terrence recalls vivid memories of stories and experiences that painted an unforgettable picture by his beloved grandmother. He shares the details on the behind-the-scenes workings of producing and pitching with energy and passion. Maggie Campione, theatre actor and the newest reporter on the Express Yourself! team does a brilliant job of sharing the importance for society that theatre provides as people work with others from different perspectives for a common goal in her segment, The American Connection. Finally, Arjin Claire takes us back to the 5th century to highlight what has changed and what has stayed the same in live productions. Storytelling has evolved with modern innovations such as the internet, TVs, and screens allowing us to experience the same theater in a new way.
Bio: Terrence Patterson
President & CEO at Paragon Multimedia LLC Terrence Patterson…
The experience and journey of the Harlem Renaissance is everlasting with "Half Past Jump Time" series that are offering viewers more than a glimpse into the past... mixed with a flair of sci-fi and musical sizzle. Terrence has been allowing audiences to share a glimpse into a time mixed with incredible imagination and talent with his web series that is based on his grandmother’s stories during the Harlem Renaissance. This dramatic web series is part urban, sci-fi adventure as well as a dance/ entertainment spectacle. Available on Facebook, Vimeo, Amazon Prime Direct and www.halfpastjumptime.com.
Bio: Maggie Campione
Maggie Campione is the newest reporter to join the “Express Yourself” radio show. She is a seventh-grade student and passionate about theater, reading, public speaking and most importantly, helping others. Her segment is called “The American Connection.” where she will present stories about community connections and staying united during difficult times. https://www.expressyourselfteenradio.com
Listen at Voice America Network, Empowerment Channel: https://www.voiceamerica.com/episode/126087/theatre-and-multimedia-with-producer-terrence-patterson
Bio: Terrence Patterson
President & CEO at Paragon Multimedia LLC Terrence Patterson…
The experience and journey of the Harlem Renaissance is everlasting with "Half Past Jump Time" series that are offering viewers more than a glimpse into the past... mixed with a flair of sci-fi and musical sizzle. Terrence has been allowing audiences to share a glimpse into a time mixed with incredible imagination and talent with his web series that is based on his grandmother’s stories during the Harlem Renaissance. This dramatic web series is part urban, sci-fi adventure as well as a dance/ entertainment spectacle. Available on Facebook, Vimeo, Amazon Prime Direct and www.halfpastjumptime.com.
Bio: Maggie Campione
Maggie Campione is the newest reporter to join the “Express Yourself” radio show. She is a seventh-grade student and passionate about theater, reading, public speaking and most importantly, helping others. Her segment is called “The American Connection.” where she will present stories about community connections and staying united during difficult times. https://www.expressyourselfteenradio.com
Listen at Voice America Network, Empowerment Channel: https://www.voiceamerica.com/episode/126087/theatre-and-multimedia-with-producer-terrence-patterson
9/27/20 Food, Cooking and a Celebrity Chef
Everyone loves to eat and how fun is it to have a show with a chef to the stars! Andrea Smith hosts and kicks off the program interviewing Trends without Ends reporter, Jack Pawlakos, about the food trends and influences for the year. Expect to devour crickets and also no waste wrappers. New Orleans celebrity chef Ryan Rondeno cooks up a feast of flavors while sharing his journey from culinary school to becoming a private chef for the rich and famous. His spices and menus are available for home delivery. Producer, Cynthia Brian, joins Andrea in the last segment to share the secret sugo from her family’s heirloom spaghetti. Cynthia encourages everyone to grow their own herbs and vegetables for the freshest, most delicious dishes. Are you hungry yet?
Bio: Ryan Rondeno
From a young age, Ryan was focused on one thing—sharpening his culinary repertoire. Training with some of the most legendary chefs, Ryan became a master at his trade with multicultural cuisine that speaks volumes among some of the most notable celebrities in the industry. From basic tips to insiders guide to being a celebrity private chef, Ryan's got it covered! Having cooked for Ashton Kutcher, Diddy, Ben Affleck, Will Smith, Common, Tyrese Gibson, Robert Smith, Xhibit, Mercedes-Benz, Lamborghini, Will McGinest, LA Philharmonic, and more, it’s no wonder why Chef Ryan Rondeno is taking the shaking up the restaurant industry with his line of cookbooks, spices and rubs, and bringing elegant dishes, bold flavor, and simple technique to the home front. He’s making his lavish recipes available to people across the U.S. as he offers some trade secrets, training through simple technique, tips and tricks, and revealing signature recipes for all ages. With a passion for French, Italian and Regional American Cuisine, his focus remains on local, sustainable cuisine with a strong emphasis on bold flavors—not to mention the love of New Orleans cuisine and fresh California flavors.
www.rondenoculinarydesigns.com
BIO
Cynthia Brian is a New York Times best-selling author of several books, TV/Radio personality/producer, lecturer, and enrichment coach specializing in acting, media, writing, speaking, and life success. Cynthia is the Founder and Executive Director of Be the Star You Are!® 501 c3 empowering women, families, and youth through increased literacy, improved positive media messages, and skills for living. Since 1998 she has produced and hosted the weekly upbeat, lifestyle international radio broadcast, StarStyle®-Be the Star You Are!®. Cynthia created and produces the young adult radio show, Express Yourself!™ for the Voice America Network, Empowerment Channel. She writes for magazines, newspapers, and on-line sites. In her spare time, Cynthia can be found working in her garden or playing with her barnyard of adopted animals.www.CynthiaBrian.com
Listen at Voice America Network, Empowerment Channel: https://www.voiceamerica.com/show/2014/express-yourself
9-20-2020 Resilience, Flying High, and Bridging Borders
If you’ve been feeling down and out, this episode of Express Yourself! will get you up and going! What is resilience? Teen hosts Siri Phaneendra and Andrea Smith interview Jack Pawlakos, Dr. Cecilia Aragon, and Henna Hundal to discover how we can face our fears, accept change, and fly free. In Trends without Ends, Jack talks about psychological resilience and how resilient people strive to find an opportunity to be positive, be connected, and concerned about others with a level of selflessness. The daughter of a Chilean father and a Filipina mother, Dr. Cecilia Rodriguez Aragon brings to life her exhilarating and inspiring journey from shy, fearful daughter of immigrants to champion pilot for the US Aerobatic Team in her memoir, Flying Free. Henna Hundal went into action to promote collaborative research between the leaders of various countries to evaluate their responses, successes, and failures by co-founding the Bridging Borders Project. Communicate, Collaborate, Innovate. Be Resilient and soar!
Bio: Dr. Cecilia Aragon
CECILIA ARAGON is an author, airshow pilot, and the first Latina full professor in the College of Engineering at the University of Washington in Seattle. She’s worked with Nobel Prize winners, taught astronauts to fly, and created musical simulations of the universe with rock stars. Her innovative research, and a stint at NASA designing software for Mars missions, led President Obama to call her “one of the top scientists and engineers in the country.” Her memoir, FLYING FREE: My Victory over Fear to Become the First Latina Pilot on the US Aerobatic Team, comes out from Blackstone Publishing on September 22, 2020. Described as "exhilarating, adventurous, and thoughtful," FLYING FREE lifts readers into the skies on a young woman's epic journey from fearful, bullied child to champion pilot. http://CeciliaAragonAuthor.com/flying-free/
Bio: Henna Hundal
Henna Hundal received her bachelor's degree in Human Developmental and Regenerative Biology from Harvard College. She previously served as a researcher at the Harvard Stem Cell Institute and the Harvard Center for AIDS Research. Her writing has been published in The New York Times, the Huffington Post, and the Harvard Political Review. Henna has been a volunteer with Be the Star You Are! since high school. She began as a reporter of Health with Henna on Express Yourself!™ and quickly moved into becoming a lead host. At Harvard she hosted her own radio broadcast. She is the co-founder of the Bridging Borders Project, a multinational collaboration to combat COVID-19, www.bridgingbordersproject.com.
Listen at voice America Radio Empowerment Channel: https://www.voiceamerica.com/episode/125824/resilience-flying-high-and-bridging-borders
Bio: Dr. Cecilia Aragon
CECILIA ARAGON is an author, airshow pilot, and the first Latina full professor in the College of Engineering at the University of Washington in Seattle. She’s worked with Nobel Prize winners, taught astronauts to fly, and created musical simulations of the universe with rock stars. Her innovative research, and a stint at NASA designing software for Mars missions, led President Obama to call her “one of the top scientists and engineers in the country.” Her memoir, FLYING FREE: My Victory over Fear to Become the First Latina Pilot on the US Aerobatic Team, comes out from Blackstone Publishing on September 22, 2020. Described as "exhilarating, adventurous, and thoughtful," FLYING FREE lifts readers into the skies on a young woman's epic journey from fearful, bullied child to champion pilot. http://CeciliaAragonAuthor.com/flying-free/
Bio: Henna Hundal
Henna Hundal received her bachelor's degree in Human Developmental and Regenerative Biology from Harvard College. She previously served as a researcher at the Harvard Stem Cell Institute and the Harvard Center for AIDS Research. Her writing has been published in The New York Times, the Huffington Post, and the Harvard Political Review. Henna has been a volunteer with Be the Star You Are! since high school. She began as a reporter of Health with Henna on Express Yourself!™ and quickly moved into becoming a lead host. At Harvard she hosted her own radio broadcast. She is the co-founder of the Bridging Borders Project, a multinational collaboration to combat COVID-19, www.bridgingbordersproject.com.
Listen at voice America Radio Empowerment Channel: https://www.voiceamerica.com/episode/125824/resilience-flying-high-and-bridging-borders
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