2021-2024 Programs-Express Yourself!

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2021-2026 Express Yourself! Programs & Guests

Every week, our Express Yourself!™ Star Teens bring you a stimulating, mind-bending, original program with guests from around the world and all walks of life!

PLEASE NOTE: All programs broadcast before 1-1-2025 can now be found at https://sites.libsyn.com/560220.

Click on Photo for description of episode

Theme Song: Teens are the Future!Lyrics by Cynthia Brian

00:00 / 02:41

7-4-26 The 250th Anniversary of America

“Ask not what your country can do for you—ask what you can do for your country.”. President John F. Kennedy

The 4th of July commemorates the signing of the Declaration of Independence in America. This year, the USA celebrates 250 years of this American experiment in democracy. Join host Hannah and reporters Jatin and Milan as they share historical and personal perspectives on this semiquincentennial event. Can democracy survive? Teens weigh in.
Let the fireworks begin!

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6-21-26 Deep Fakes

“There's a danger in the internet and social media. The notion that information is enough, that more and more information is enough, that you don't have to think, you just have to get more information - gets very dangerous.” Edward de Bono

Imagine receiving a video message from a celebrity, politician, or even a family member. They look real. They sound real. They seem completely authentic. But what if it never happened. That’s the reality of deepfakes. Join host Kirpa and reporters Milan and Jatin as they describe what deepfakes are and how to protect yourself from getting scammed or sucked into a fake reality. The next time you encounter a shocking video, an unexpected voice message, or an image that seems almost too unbelievable to be true, remember one simple principle:
Don't immediately trust your eyes or your ears. Verify!
Tune in to learn more.

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6-14-2026 Women's Reproductive Rights in the United States

“There is no limit to what we, as women, can accomplish.” - Michelle Obama

In this episode of Empowerment and Equality, host Hannah Sahota examines the state of women's reproductive rights in America and the social forces shaping the national debate. Through historical context, policy analysis, and thoughtful commentary, the program explores how access to reproductive healthcare (including contraception, abortion care, and preventive health services) affects women's autonomy, education, economic opportunity, and overall well-being. The episode also discusses recent legislative developments, the role of advocacy organizations, the spread of healthcare misinformation, and ways individuals can become informed and engaged. By connecting current events to broader patterns of social change, Empowerment and Equality encourages listeners to think critically about healthcare, bodily autonomy, and the future of reproductive freedom in the United States.
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6-7-2026 The Importance of Free Speech

“If freedom of speech is taken away, then dumb and silent we may be led, like sheep to the slaughter” George Washington.

Imagine if every time you wanted to say something, a tiny government elf popped up on your shoulder and said, “Hmm… approved… denied… or maybe rephrase that in a way that makes me emotionally comfortable.” Host, Keerthi, talks about the importance of free speech. With her naturally comedic flair, Keerthi examines a topic that is critical to democracy. Free speech is how ideas survive. Free speech matters because it lets society correct itself. Free speech also means you’re going to hear things you don’t like. Yet there are consequences. Free speech is powerful, and it has rules. It protects both the popular and unpopular voices. Free speech and dissent keep society alive, changing, and thinking. Let your voice be heard!
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5-31-26 Survival Conservation

“The greatest threat to our planet is the belief that someone else will save it.”
• Robert Swan

Why is conservation critical? Host Diya asks us to imagine life without clean water or wildlife. Conservation is one of our strongest defenses against climate change. Forests, oceans, and wetlands absorb enormous amounts of carbon dioxide, helping regulate Earth’s temperature. The food we eat depends on healthy soil, clean water, pollinators like bees, and stable weather patterns. Protecting our beautiful planet for future generations to come is essential. Are you doing your part?

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5-24-26 The Impact of Social Media

On this episode of Express Yourself!, Hannah Sahota’s “Empowerment and Equality” segment explores the ever-changing relationship between social media, surveillance, and human dignity in the digital age. Using historical context, personal experience, political commentary, and social critique, the show traces the growth of social media from early internet communication systems to today’s hyperconnected platforms driven by algorithms, AI, and data collection. The episode examines how modern technology has normalized constant surveillance through social media, smartphones, facial recognition, and online tracking, while also discussing the psychological and cultural consequences of virality, public humiliation, misinformation, and exploitation-based content. At the same time, the show emphasizes social media’s power as a tool for empowerment, activism, creativity, and marginalized voices, arguing that these platforms can either uplift humanity or commodify suffering depending on how society chooses to use them. Through a passionate and thought-provoking narrative, Hannah challenges listeners to think critically about privacy, empathy, equality, and the ethics of online culture in an era where digital life increasingly shapes reality itself.

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Marie da Silva, Jacaranda Foundation, Malawi

Empowering Malawi

“Education is the most powerful weapon which you can use to change the world.”
• Nelson Mandela

The poverty-ridden country of Malawi was devastated by AIDS. Host Julia Howe interviews the founder of Jacaranda Foundation, Marie da Silva, a Malawian education activist with a powerful personal story. Auntie Marie was working as a nanny in the US when she heard the local school was closing in the midst of the brutal AIDS epidemic in Malawi. Marie lost more than a dozen family members to AIDS herself. She funded the very modest project with her remittances, and the school started literally in her home -her kitchen is nowadays the headmistress' office! Marie talks about her work to educate, feed, and provide free healthcare to over 600 orphans and underprivileged youth. She shares the successes of her students and how their lives have been transformed.

Bios:

LONG
Born and raised in Malawi, Marie Da Silva worked as a nanny in the US for 19 years. She lost many members of her family to AIDS -Malawi was one of the hardest-hit countries by this epidemic. In 2002, after learning the school in her village was closing, she founded the Jacaranda School for Orphans in her childhood home. For nine years, Marie sent to it a third of her salary. Her Foundation now schools, feeds and provides healthcare to 600 children.

In 2008, Marie was recognized as Top Ten CNN Hero. She has also received the Lifetime Achievement Award from the President of Malawi. Her and her husband, Jacaranda’s Executive Director, Luc Deschamps, are also responsible for Luc's Libraries, an initiative that has created 37 libraries through donations, reaching 80,000 children. https://www.jacarandafoundation.org/
https://www.facebook.com/jacarandafoundation/
www.instagram.com/jacarandaschoolfororphans/
https://www.tiktok.com/@jacarandafoundation
https://www.youtube.com/user/JacarandaF

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5-10-26 Voting Rights and Voting Suppression

“Bad officials are elected by good citizens who don’t vote.” - Christian Lange
Are voter rights under attack in the United States? In her segment, Empowerment and Equality, Express Yourself!™ radio host, Hannah Sahota, leads us through the history of American democracy, showcased through voting in elections. Voting is one of the most important rights in a democratic society because it is the fundamental tool that citizens can use to influence laws, elect leaders, and shape the future of their country. In the United States, however, the right to vote has not always been equally available to all people. The 13th Amendment abolished slavery, the 14th Amendment granted citizenship and equal protection under the law, the 15th Amendment banned denying voting rights based on race, and the 19th Amendment, ratified in 1920, granted women the constitutional right to vote. In response to the Civil Rights Movement, Congress passed the Voting Rights Act of 1965, outlawing literacy tests and other discriminatory voting practices. The 24th Amendment banned poll taxes in federal elections, helping reduce economic barriers to voting. The 26th Amendment lowered the voting age from 21 to 18. Despite these advancements, voter suppression continues to exist in modern forms. Tune in to find out how to use your voice to demonstrate your desire for democracy, representation, and civil rights.
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5-3-26 Fashion and the Effects on Accelerated Garbage

“Become an active citizen through your wardrobe.”
• Livia Firth
Today we're not talking about a bill, a ballot measure, or a party platform. We're talking about your closet. The fashion industry generates 92 million tons of textile waste annually. Host Julia Howe and reporter Hanna Yu tackle the tragedy of fast fashion and its environmental impact. Hanna focuses on the philosophy of this conspicuous consumption. Whose fault is it? Julia talks about TikTok Shop. What makes TikTok different from a regular shopping site is that its algorithm not only understands shopping habits. It understands attention. One e-commerce consultant quoted by CNBC explained that every pause, click, swipe, and moment of engagement teaches the algorithm more about what to show you next. Real style develops slowly. TikTok style often moves in the opposite direction. Our lives are already full of things asking to be bought, worn, displayed, replaced, upgraded, optimized, and aestheticized.
Think slowly in a world that wants you to scroll fast. Be mindful of your consumption, invest in our planet.
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4-29-26 Social Media Phenomena and Rhetoric

Hosted by Hannah Sahota, this episode of Express Yourself! invites listeners into a thought-provoking exploration of how online rhetoric shapes the world we live in today. In her segment, “Empowerment and Equality,” Hannah breaks down how viral posts, influencers, and algorithm-driven platforms like TikTok and Instagram are no longer just sources of entertainment, but powerful forces that influence identity, consumer behavior, and social norms. Through engaging commentary and real-world examples, she examines both the positive and harmful impacts of digital communication from the rise of online communities and evolving language like “algospeak,” to the spread of misinformation, performative activism, and algorithmic bias. With a balance of insight and personal perspective, Hannah challenges listeners to reflect on their own online habits and consider the deeper impact of every like, share, and comment.
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Artificial Intelligence to the Moon and Mars

“We are an impossibility in an impossible universe.”
• Ray Bradbury

Radio hosts Julia Howe and Saanvi Phaneendra take us to outer space via AI. Today, we are diving into one of the most exciting things happening in space exploration. Humanity is not just visiting other worlds; we are planning to live on them. And AI is right at the center of making that happen. NASA is not trying to repeat Apollo. The explicit goal is to go to the Moon and stay there, building up to a permanently occupied outpost. AI is the backbone that keeps the whole civilization running. Mars is the fourth planet from the Sun and has captured human imagination for centuries. It is our most realistic next home beyond the Moon, it is the target of some of the most ambitious plans in the history of space exploration, and AI is already working there right now. At facilities run by NASA Jet Propulsion Laboratory, engineers build entire fake Martian terrains, test rovers, and use AI simulations to train until ready to go. Somewhere out there, the person who will live on the moon and walk on Mars is alive right now, probably in school, probably just like you.
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4-12-26 The Artemis Space Mission

"We choose to go to the Moon not because it is easy, but because it is hard." — President John F. Kennedy, 1962

Apollo planted a seed. Artemis is the tree. For the first time in over 50 years, humans are flying to the Moon. Not in a textbook. Not in a movie. Right now. NASA's Artemis program was officially established in 2017, named after the twin sister of Apollo in Greek mythology. Host Saanvi Phaneendra breaks down the Artemis mission into three segments in this broadcast of Space Spotlight. In segment one, she shares the legacy that got us here, in segment two, you’ll hear about the launch itself, and in segment three, find out about the incredible rocket that makes it all possible. She also talks about her nonprofit, Galactic Getaway and her 1:144 scale museum-quality model of the Space Launch System rocket on display at Stanford University's Aeronautics and Astronautics department. www.GalacticGet.org

Tune in for the blast off!

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4-5-26 Cancer Awareness

In this episode of Express Yourself!, host Hannah Sahota leads her segment “Empowerment and Equality” with a powerful and accessible conversation on cancer awareness, breaking down what cancer is, how it develops, and why early detection and prevention are critical. The segment explores key warning signs, screening methods, and lifestyle factors, while also highlighting the role of vaccines and environmental exposures in cancer risk, especially how systemic inequalities disproportionately impact marginalized communities. Beyond science, Hannah emphasizes the importance of empathy, debunking common myths, and having open, supportive conversations with those affected by cancer. The episode ultimately encourages listeners to take charge of their health, stay informed, and approach cancer with both awareness and compassion.
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3-29-26 When AI Takes Over Earth, Humanity Reaches for the Stars

In this episode, “When AI Takes Over Earth, Humanity Reaches for the Stars,” Saanvi Phaneendra explores the intersection of artificial intelligence and space exploration, and what it means for the future. As AI continues to transform industries such as coding, banking, and creative fields, she raises an important question: what role will humans play in an increasingly automated world? She emphasizes that uniquely human qualities like imagination, curiosity, and the drive to explore will define the future, particularly in space exploration, where humans will continue to lead alongside advanced technologies.

Saanvi’s nonprofit, Galactic Getaway, brings museum-quality rocket exhibits into libraries to make space exploration accessible and inspiring for young learners. She underscores how much of the universe remains unknown, from billions of undiscovered planets to the mysteries of dark matter, and encourages listeners to see themselves as future explorers. Ultimately, the episode reminds the audience that while AI may reshape the workforce, it can never replace human imagination, the true “rocket fuel” for the future.

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3-22-26 Stress Relief

"The greatest weapon against stress is our ability to choose one thought over another." — William James
What is stress, why do we experience it, and what can we do to relieve anxiety? Host Hannah Sahota and reporter Kirpa Gill tackle this complicated subject that affects everyone. There are three types of stress: acute, episodic, and chronic. The youth discuss techniques to overcome stress, including deep breathing and talking with a trusted person. Reducing and acknowledging stress isn’t just about coping; it is rooted in creating fairer systems and lessening inequality that can give everyone an equal chance to thrive and have a healthier future. Tune in to this episode of Express Yourself! to discover ways that you can manage your stress and feel increased relaxation. Stress is a silent killer.

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https://sites.libsyn.com/560220/the-importance-of-free-speech

9/20-12/27/2020 Express Yourself! Guests

Every week, our Express Yourself!™ Star Teens bring you a stimulating,

mind-bending, original program based on a chapter from our

award winning books, Be the Star You Are!® for Teens, Simple Gifts for Living, Loving, Laughing, Learning, and Leading and Be the Star You Are Millennials to Boomers Celebrating Positive Voices in a Changing Digital World .

"I had so much fun speaking with Siri and Andrea. They are fantastic hosts! Please convey my thanks to them and to your engineer Josh for a superb program. You are ALL amazing.!" Dr. Cecilia Aragon, Author, Flying Free

Click on Photo for description of episode

12-25-20 Christmas and Puppies

It’s a wonderful time of the year! Despite the challenges of 2020, we have so much to be grateful for. Hosts Andrea Smith and Arjin Claire talk with reporter, Nihal Gill as he shares how, after their beloved dog was killed, they adopted a rescue puppy which brought them great joy. Dog trainer and author of 101 Rescue Puppies-One Family’s Story of Fostering Dogs, Love, and Trust, Kathy Callahan, describes the sheer bliss of being a foster family for dogs and puppies. Kathy offers great advice on how to help pandemic puppies get used to being alone sometimes. Because of stay-at-home mandates, dogs are accustomed to having their human packs with then 24/7. This energetic dog-lover guides us through the delicious family puppy connection. What a gift! The hosts wrap up this entertaining episode with Cynthia Brian’s chapter, The Gift of Giving from the book, Be the Star You Are!® 99 Gifts for Living, Loving, Laughing, and Learning to Make a Difference, which chronicles how her family’s rescue puppy became the greatest Christmas gifts. (https://www.CynthiaBrian.com) Celebrate the holidays with giving, gratitude, and puppies! Make a tax-deductible donation to Be the Star You Are!® charity. (https://www.BetheStarYouAre.org) through through PAYPAL GIVING FUND and PAYPAL with 100% going to BTSYA with NO FEES: https://www.paypal.com/fundraiser/charity/1504

Bio: Kathy Callahan
Kathy Callahan is a certified professional dog trainer (CPDT-KA) living in Alexandria, Virginia. She loves to coach people and their puppies into a great pack life. Her family continues to foster puppies amid their own furry pack. Over the past decade, Kathy Callahan’s family has taken in more than a hundred rescue puppies. The delightful photo-filled book, 101 Rescue Puppies-One Family’s Story of Fostering Dogs, Love, and Trust, features the wonderful stories that emerged as these foster pups were suddenly surrounded by a nurturing family complete with patient adult dogs and curious cats. With a gift for capturing the moment in both words and images, Callahan brings readers inside the poignant and ultimately uplifting work of fostering. This inspiring read is indeed about puppies, but it’s also about family and human connection. It’s about finding your own way — through that one special thing you can do to light a candle, instead of cursing the darkness.
www.PuppyPicks.com.
https://www.puppypicks.com/puppy-training-videos
Instagram: puppy.picks

Listen at Voice America Network, Empowerment Channel: https://www.voiceamerica.com/episode/127198/gratitude-giving-holidays-and-puppies

12-20-20 Home for the Holidays with Express Yourself!

Express Yourself!® teen radio host, Andrea Smith relives happy memories of Christmas’s past with traditions from her Argentinian and Scottish families. Christmas is her favorite time of the year and she shares her excitement with the world. The Gift of Magic from Cynthia Brian’s book, Be the Star You Are! 999 Gifts of Living, Loving, Laughing, and Learning to Make a Difference, is read bringing the wonder and awe of this blessed season to life. Andrea is joined by reporter Jonathan Jackson in a lively conversation about the holiday, food, songs, family, customs, and gifts. As BTSYA’s kindness coordinator, Karen Kitchel says, “The gifts we tend to remember are those which are wrapped with love.” Wishing everyone a very happy, healthy, and memorable Christmas. It’s the most wonderful time of the year! Giving you the gift of love!
Wishing you a very Merry and Healthy Christmas from our Star Team.
Listen at Voice America Network, Empowerment Channel: https://www.voiceamerica.com/episode/127594/home-for-the-holidays-with-express-yourself-teen-radio

12-13-20 Self-Acceptance with Laura Stegman

Self-acceptance is recognizing who we are. Hosts Andrea Smith and Siri Phaneendra talk with reporter Jack Pawlakos about refocusing thoughts and energy on our uniqueness, special skills, talents, and abilities to develop personal self-acceptance. The hosts interview publicist and author, Laura Segal Stegman with her middle grade debut novel, Summer of L.U.C.K. about three kids finding their way to self-acceptance with the help of a ghost who haunts a magical carnival. Laura shares the perseverance it took to bring this novel to publication during 18 years of creation. She was inspired by a few of her favorite books from middle school. The novel helps young people find their voices. A final discussion about self-esteem and the role of social media ensues. Be who you are. There is only one you. Be the Star you were born to be!
“We accept the love we think we deserve.” Stephen Chbosky
BIO: LAURA SEGAL STEGMAN:
Laura Segal Stegman is a Los Angeles-based arts publicist and author whose middle grade debut novel, Summer of L.U.C.K., will be published in September 2020 by INtense Publications, followed by a sequel in 2021. Laura's non-fiction credits include collaboration on the travel book Only in New York, and her feature stories have appeared in the Los Angeles Times, Los Angeles Magazine, Westways Magazine and Christian Science Monitor, among others. A long-time publicity consultant, she owns Laura Segal Stegman Public Relations, LLC, which has represented a wide-ranging client list of businesses, arts organizations and non-profit events over the years. She is a Phi Beta Kappa graduate of UC Irvine with a B.A. in Drama and lives with her husband in West L.A. and part-time in New York City. She loves reading, L.A. Dodgers baseball, classical music and theater. LauraStegman.com

Twitter: https://twitter.com/LauraStegman
Instagram: https://www.instagram.com/laura_stegman/
Facebook: https://www.facebook.com/LauraSegalStegmanAuthor/

Listen at Voice America Network, Empowerment Channel: https://www.voiceamerica.com/episode/127453/self-acceptance

12-6-20 Writing, Journaling, and Humanities+

Writing and journaling increases motivation and reduces stress. Host Andrea Smith and reporter Jack Pawlakos discuss the benefits of getting thoughts on the page. Andrea then interviews brother/sister founders of Humanities+, Ryan and Sidney Suh who have created an online journal that releases seasonal issues on a quarterly basis. The + symbol represents the foundational goal, which is to foster constructive discussions that transcend the traditional divides between the Humanities and STEM fields. Humanities+ serves as a destination for readers seeking integrity, quality, and global perspectives. The chapter, The Gift of Writing penned by author by Daniel M. Wong from Cynthia’ Brian’s book, Be the Star You Are! Millennials to Boomers Celebrating Gifts of Positive Voices in a Changing Digital World ignites the reasoning that writing is an escape that heals the spirit and provides solace in the most unexpected ways.

Bio: Ryan and Sidney Suh
Ryan and Sidney Suh are the Founders and Editors-in-Chief of the Humanities+ Journal. Ryan is currently a senior at Cate School, where he is the Senior Columnist for the school newspaper, El Batidor, and a class representative for the student body government. He is also a published writer and enjoys playing squash in his free time. Sidney is currently a junior at Cate School. Outside of the classroom, she is the founder and leader of an international science fiction and historical fiction book club. In her spare time, she loves to play the euphonium and conduct interdisciplinary university-level research. To find more information, you can visit www.hplusjournal.com or find Humanities+ on LinkedIn at https://www.linkedin.com/company/humanities-plus-journal.

Listen at Voice America Network, Empowerment Channel: https://www.voiceamerica.com/episode/127324/writing-journaling-and-humanities

11-22-20 Fashion, Acting, and Modeling with SuperModel, Eugenia Kuzmina

If you enjoy fashion, modeling, acting, and comedy, this is the episode you won’t want to miss. Maggie Campione provides historical info on how fashion started as protection and can inspire systemic change and connection. Hosts Siri Phaneendra and Andrea Smith discuss what fashion means to them and they interview Russian-American supermodel, actress, and comedian, Eugenia Kuzmina about her exciting life and career. Eugenia is energetic and engaging as she reminisces about world modeling tours, Paris Fashion Week, acting jobs, and her newest endeavor, stand-up comedy. Taking care of oneself, exercising, and eating correctly are critical elements to a life on the fast track. Eugenia offers career advice encouraging listeners to not listen to the naysayers and to express your inner dreams with authenticity and passion. To be successful, be grateful and be yourself. Wise words!

BIO: Eugenia Kuzmina
Eugenia Kuzmina is a Russian-American actress, comedian, and model. Her father was a renowned nuclear physicist, who was one of the first responders to the Chernobyl disaster. Her mother is a former scientist and a housewife. Eugenia grew up on food lines in Post Soviet time. She was training to be a professional ice skater when at 13 years old she was pulled out from a group of kids in her school to appear in a Russian version of SNL "Eralash." She was then cast to appear in Chuck Norris film, but couldn't leave the country due to visa issues. After appearing in commercials for Coca Cola, L'Oréal and Wrigleys in Moscow, for which she was paid more than her scientist's dad, she was noticed by a scout at Nathalie Models Europe. She signed a contract and moved to Paris at 15 to work with such brands as Cartier, Dior, Armani, Hermes, Loreal, Vogue among many others...

After Ford Models, then IMG resigned her contract and moved her to the US, she was noticed by Rodrigo Prieto (cinematographer "Wolf Of Wall Street," "Babel") to appear in his directorial debut opposite Elle Fanning "Likeness." The movie was screened at Tribeca Film Festival and received excellent reviews. John Turturro cast Eugenia to play opposite him in a film with Woody Allen "Fading Gigolo." Recently Eugenia worked opposite Bill Murray in "Rock The Kasbah", Milla Kunis and Christina Applegate in "Bad Moms ", Guy Ritchie's " The Gentlemen ". Eugenia's Tv credits include " Spy City ", "True Blood," "New Girl," "Castle," "The Comeback," "Lady Dynamite"," Tour De Pharmacy ", etc

Eugenia is very passionate about comedy and writes and performs Stand Up regularly at The Comedy Store and The Laugh Factory. Her other hobbies include motorcycles, doing her own stunts, languages (French, Portuguese) , and supporting environmental causes around the world.

Kuzmina resides in Los Angeles with her husband Bill Block (Miramax CEO) and three children. http://www.eugenia-kuzmina.com/bio/
• https://www.imdb.com/name/nm4294308/bio?ref_=nm_ov_bio_sm
https://turkpr.net/eugenia-kuzmina/

Listen at Voice America Network, Empowerment Channel: https://www.voiceamerica.com/episode/127075/fashion-acting-and-modeling-with-supermodel-eugenia-kuzmina

11-15-20 Education and Careers with Mark Herschberg

Andrea Smith and Siri Phaneendra offer an informative episode about education and careers. In Trends without Ends, reporter Jack Pawlakos provides essential tips for students who are doing online-learning. For remote learning, make sure to take control of what you are able: get up at the same time, schedule your day, get noise-cancelling headphone, turn off phones, create a personal study space, take a break, and get outside to embrace nature. Most online courses from professional companies use the latest in technology to make the learning process most efficient. Be patient with teachers. The hosts interview Mark A. Herschberg, author of The Career Toolkit, Essential Skills for Success That No One Taught You. Networking, negotiating, communicating, leading, career planning—all skills critical to your career success. But did anyone ever teach them to you? The Career Toolkit will help you master these skills and yield outsized returns for your career and your income. It’s a multivitamin for your career! Mark emphasizes practice, practice, practice. He also talks about why online voting will never be safe plus a discussion on streaming. Reporter Jay Jackson of Jays Sports World talks basketball and informs us how education leads to growth, knowledge, skill, perseverance, and success in all realms of life. Education teaches patience, wisdom, and intelligence. He discusses the Lakers, basketball, and how the pandemic has affected his education.

Bio: Mark Herschberg is the author of The Career Toolkit, Essential Skills for Success That No One Taught You. From tracking criminals and terrorists on the dark web to creating marketplaces and new authentication systems, Mark has spent his career launching and developing new ventures at startups and Fortune 500s and in academia. He helped to start the Undergraduate Practice Opportunities Program, dubbed MIT’s “career success accelerator,” where he teaches annually. At MIT, he received a B.S. in physics, a B.S. in electrical engineering & computer science, and a M.Eng. in electrical engineering & computer science, focusing on cryptography. At Harvard Business School, Mark helped create a platform used to teach finance at prominent business schools.
• https://www.thecareertoolkitbook.com
• https://twitter.com/CareerToolkitBk
• https://www.instagram.com/thecareertoolkit/
• https://www.facebook.com/TheCareerToolkitBook
• https://www.linkedin.com/in/hershey/
Listen at the Voice America Network, Empowerment Channel: https://www.voiceamerica.com/episode/126936/education-and-careers

11-8-20 Individuality with Fred Misurella

“Be yourself, your only self, your greatest self! You already are a star!” Cynthia Brian
Research shows that people do not become high performers by imitating others but by being themselves. Host Andrea Smith interviews author Fred Misurella for his fourth book, A Pontiac in the Woods, about a teen girl who lives alone and discovers her plans for her future. In Trends without Ends, Jack Pawlakos focuses on individuality and what trends are in relationship to expressing who we are individuals and how digitization has changed the world. The Gift of Individuality from the book, Be the Star You Are! for Teens by Cynthia Brian is read by Andrea. High performance occurs when a person goes beyond their own expectations in ways that are unique to them, consistently and repeatedly. In other words, state your plan, then exceed it in every way. Proclaim your vision and your mission. You don’t have to live in the woods to express your individuality, but you do need to claim your unique talents and skills. Celebrate your individuality.

Bio: Fred Misurella
A Pontiac in the Woods is the fourth in Fred Misurella’s cycle of novels about the modern American family. Others are Only Sons, Arrangement in Black and White, and A Summer of Good-Byes. He has also written Lies to Live By: Stories, and Short Time, a novella about Vietnam. His literary journalism has appeared in The Christian Science Monitor, The New York Times Book Review, and other journals. His essays on Primo Levi appear in The Legacy of Primo Levi and Answering Auschwitz. He is the current book review editor for VIA (Voices in Italian Americana). A former Fulbright Scholar in France, he now lives with his wife and children in East Stroudsburg, Pennsylvania. Website: www.fredmisurella.com Facebook: www.faceboook.com/fred.misurella

Listen at Voice America Network, Empowerment Channel: https://www.voiceamerica.com/episode/126812/individuality

10-25-20 Halloween-Salem's Witch, Tituba

Halloween is going to be very different during Covid-19. Host Arjin Claire talks with teen reporters Maggie Campione and Nihal Gill to find out what plans they have to celebrate in a safe, yet fun environment. They discuss costumes, candy, alternative ways to trick or treat, and offer historical background to the Halloween holidays. Author of Tituba, The Intentional Witch of Salem, Dave Tamanini, provides the backstory of the tragic 1692 Salem Witch Trials while adding a bit of magic and intrigue to his historical fantasy novel. Tituba, winner of the 2020 Afro American Historical and Genealogical Society Fiction book award is about power, race, and morality. The villagers see witches and demons everywhere. Their ministers say the Devil has sent them to steal souls. With Dave’s guidance, we revisit Salem’s witch hunts in a provocative new retelling, just in time for a devilish, scary Halloween.

Bio: Dave Tamanini
Dave Tamanini lives in Pennsylvania. His life experiences, combined with a desire to entertain, shape his writing. As a former civil rights investigator, and an attorney for 30 years, he learned a lot about human strength, frailty… and hypocrisy.
Social issues and the ways we deal with them fascinate Dave. In Tituba he weaves a historical/fantasy novel with real-life characters to focus on our common human nature, the abuse of power, and injustice. The real-life Tituba was a tragic figure. An enslaved African, Tituba and her owner, Rev. Parris, are the key voices. But others play a role, too, including the children of Salem village. Overall, Tituba is a provocative retelling of motivations during the 1692 witch hunt madness with an added touch of magic. www.DaveTamaniniAuthor.com

Listen at Voice America Network, Empowerment Channel: https://www.voiceamerica.com/episode/126523/halloween-and-tituba-the-intentional-witch-of-salem

10-18-2020 The Art of Perseverance

Perseverance is tenacity, persistence, better-than-average drive, holding firmly to beliefs, and never giving up. Think of a time in your childhood when you were incredibly stubborn. Applying that same level of resolution to adult activities practically guarantees success. Host Andrea Smith reads Cynthia Brian’s chapter, The Gift of Perseverance from her book, Be the Star You Are! 99 Gifts for Living, Loving, Laughing, and Learning to Make a Difference. Newest reporter Nihal Gill, encourages teens to turn off the screen, get up, and get moving. Even though it may be tempting to be a couch potato, it is very important to set up some sort of exercise regimen and always persevere and push yourself to feel great and healthy. Andrea interviews Judith Peck, an accomplished artist, sculptor, professor, and author of several books. They discuss two of her books, Sculpture as Experience, an excellent guide to creating sculpture and her new novel, Naked Under the Lights: A fascinating look at the world as artists perceive it—including the painful self-doubt and driving need to express the inexpressible. The takeaway.: “Persistence prevails when all else fails.”

Bio: Nihall Gill: Reporter: Spark the Interest
Nihal Gill, a sophomore at Turlock High School loves to play golf and is on the THS varsity golf team. His love for music is expressed through the piano, which he has been playing for the last 6 years. He loves to help people; and he has taken his love for robotics and created a non-profit called “Project Spark” to reach out to young elementary students to teach them STEM/Robotics through hands-on kits, coding, and incorporates the four aspects of STEM into his once a month community classes. He has been presented with an award from the Mayor of City of Ceres for “Outstanding Community Service.” When he found out about “Express Yourself Teen Radio,” he fell in love with the idea to be able to reach out to other teens his age and educate them on the hot topics for teens. He would love to spark an interest in topics that are important for health and wellness for teens all over the world. www.theprojectspark.org

Bio: Judith Peck
Judith Peck's sculptures are in 80 collections, including the Yale U. Gallery; Ghetto Fighters Museum, Israel and institutions nationally. Her work has been exhibited at the Intl. Biennial of Art, Malta, Natl. Academy Galleries, NY, Baltimore Museum; Pennsylvania Academy; Detroit Institute; New Jersey State Museum and universities including Yale, Columbia, Adelphi, Montclair, and Rutgers with works displayed on Dag Hammerskjold Plaza & Fordham, Lincoln Center in NYC and numerous sculpture parks. Invited proposals include Rutgers Law Library NJ; New City Jail NY; Somerset Financial Center NJ; North Palm Beach Library FL; Teaneck Centennial; and Saddle River Millennium, NJ. Dr. Peck is Professor Emerita of Art at Ramapo College of NJ. She holds a doctoral degree from New York U. and two master’s degrees in sculpture and art education from Teachers College, Columbia U. Peck is author of Sculpture as Experience; Art Activities for Mind and Imagination; Artistic Crafts: Inventive Creations with Cast-Offs and Leap to the Sun: Learning through Dynamic Play. Her parenting book, Smart Starts in the Arts, and picture book, Runaway Piggy Bank, received the Moms Choice Award for excellence in Children’s products. She has written 4 novels, Naked under the Lights to be released this October. Dr. Peck received the Albert Nelson Marquis Lifetime Achievement Award, 2020. http://www.iapbooks.com.

Listen at Voice America Network, Empowerment Channel: https://www.voiceamerica.com/episode/126374/the-art-of-perseverance

10-11-2020: Public Speaking, Politics, Elections

The political atmosphere couldn’t be more polarized or polluted. The first Presidential debate was painful to watch with Trump being a bully, ignoring the moderator’s instructions, and never answering any of the questions. Hosts Andrea Smith and Siri Phaneendra delve into the world of public speaking as they interview author of Mastering the Art of Public Speaking, Michael J. Gelb. Mastering the Art of Public Speaking is a simple, powerful, practical approach to improving one’s public speaking in sales, leadership, and life. Michael said that the principles that help people be influenced by your words can be used for evil or good. Speaking can be manipulative. There is a saying in Hollywood and Washington, D.C.: “Sincerity is the key to success. And once you can fake that you have it made.” The candidates could use Michael’s help in clarifying and shaping a positive message that citizens want to hear. Jack Pawlakos discusses the trends Generation Z is experiencing in the political world of 2020. As a generation, Gen Z are the most digitally connected, with about 60% getting their news through social media. Gen Z plus Millennial voters will make up 37% of eligible voters in 2020. Andrea talks about the documentary The Social Dilemma which explores the human impact of social networking. She immediately deleted all of her social media accounts. Fake news travels faster than the truth, and the tools of social media could hack elections.

BIO: Michael J. Gelb
Michael J. Gelb is the world's leading authority on the application of genius thinking to personal and organizational development. He is a pioneer in the fields of creative thinking, accelerated learning, and innovative leadership. Michael leads seminars for organizations such as DuPont, Merck, Microsoft, Nike, Raytheon, and YPO. He brings more than thirty years of experience as a professional speaker, seminar leader, and organizational consultant to his diverse, international clientele. Michael is the author of twelve books on accelerated learning, creativity, and innovation, including the international bestseller How to Think Like Leonardo da Vinci which has been translated into twenty-five languages and has appeared on the Washington Post, Amazon.com, and New York Times bestsellers lists. www.michaelgelb.com

Listen at Voice America Network, Empowerment Channel:
https://www.voiceamerica.com/episode/126244/public-speaking-politics-elections

10-4-2020: Theatre and Multimedia with Producer, Terrence Patterson

Who doesn’t LOVE theatre? Hosts Arjin Claire and Andrea Smith dive into the world of theatre, webseries, and multimedia with an energetic interview with President and CEO of Paragon Multimedia, Terrence Patterson, who has created an entertaining web series, Half Past Jump Time. Recounting the real Roaring 20’s, Harlem Renaissance—Terrence recalls vivid memories of stories and experiences that painted an unforgettable picture by his beloved grandmother. He shares the details on the behind-the-scenes workings of producing and pitching with energy and passion. Maggie Campione, theatre actor and the newest reporter on the Express Yourself! team does a brilliant job of sharing the importance for society that theatre provides as people work with others from different perspectives for a common goal in her segment, The American Connection. Finally, Arjin Claire takes us back to the 5th century to highlight what has changed and what has stayed the same in live productions. Storytelling has evolved with modern innovations such as the internet, TVs, and screens allowing us to experience the same theater in a new way.

Bio: Terrence Patterson
President & CEO at Paragon Multimedia LLC Terrence Patterson…
The experience and journey of the Harlem Renaissance is everlasting with "Half Past Jump Time" series that are offering viewers more than a glimpse into the past... mixed with a flair of sci-fi and musical sizzle. Terrence has been allowing audiences to share a glimpse into a time mixed with incredible imagination and talent with his web series that is based on his grandmother’s stories during the Harlem Renaissance. This dramatic web series is part urban, sci-fi adventure as well as a dance/ entertainment spectacle. Available on Facebook, Vimeo, Amazon Prime Direct and www.halfpastjumptime.com.

Bio: Maggie Campione
Maggie Campione is the newest reporter to join the “Express Yourself” radio show. She is a seventh-grade student and passionate about theater, reading, public speaking and most importantly, helping others. Her segment is called “The American Connection.” where she will present stories about community connections and staying united during difficult times. https://www.expressyourselfteenradio.com

Listen at Voice America Network, Empowerment Channel: https://www.voiceamerica.com/episode/126087/theatre-and-multimedia-with-producer-terrence-patterson

9/27/20 Food, Cooking and a Celebrity Chef

Everyone loves to eat and how fun is it to have a show with a chef to the stars! Andrea Smith hosts and kicks off the program interviewing Trends without Ends reporter, Jack Pawlakos, about the food trends and influences for the year. Expect to devour crickets and also no waste wrappers. New Orleans celebrity chef Ryan Rondeno cooks up a feast of flavors while sharing his journey from culinary school to becoming a private chef for the rich and famous. His spices and menus are available for home delivery. Producer, Cynthia Brian, joins Andrea in the last segment to share the secret sugo from her family’s heirloom spaghetti. Cynthia encourages everyone to grow their own herbs and vegetables for the freshest, most delicious dishes. Are you hungry yet?

Bio: Ryan Rondeno
From a young age, Ryan was focused on one thing—sharpening his culinary repertoire. Training with some of the most legendary chefs, Ryan became a master at his trade with multicultural cuisine that speaks volumes among some of the most notable celebrities in the industry. From basic tips to insiders guide to being a celebrity private chef, Ryan's got it covered! Having cooked for Ashton Kutcher, Diddy, Ben Affleck, Will Smith, Common, Tyrese Gibson, Robert Smith, Xhibit, Mercedes-Benz, Lamborghini, Will McGinest, LA Philharmonic, and more, it’s no wonder why Chef Ryan Rondeno is taking the shaking up the restaurant industry with his line of cookbooks, spices and rubs, and bringing elegant dishes, bold flavor, and simple technique to the home front. He’s making his lavish recipes available to people across the U.S. as he offers some trade secrets, training through simple technique, tips and tricks, and revealing signature recipes for all ages. With a passion for French, Italian and Regional American Cuisine, his focus remains on local, sustainable cuisine with a strong emphasis on bold flavors—not to mention the love of New Orleans cuisine and fresh California flavors.
www.rondenoculinarydesigns.com

BIO
Cynthia Brian is a New York Times best-selling author of several books, TV/Radio personality/producer, lecturer, and enrichment coach specializing in acting, media, writing, speaking, and life success. Cynthia is the Founder and Executive Director of Be the Star You Are!® 501 c3 empowering women, families, and youth through increased literacy, improved positive media messages, and skills for living. Since 1998 she has produced and hosted the weekly upbeat, lifestyle international radio broadcast, StarStyle®-Be the Star You Are!®. Cynthia created and produces the young adult radio show, Express Yourself!™ for the Voice America Network, Empowerment Channel. She writes for magazines, newspapers, and on-line sites. In her spare time, Cynthia can be found working in her garden or playing with her barnyard of adopted animals.www.CynthiaBrian.com

Listen at Voice America Network, Empowerment Channel: https://www.voiceamerica.com/show/2014/express-yourself

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