
Positive, Uplifting, Life-Changing Talk Radio
Be the Star You Are! ® Radio
An Unique Approach to Empowerment Broadcasting!
2021-2026 StarStyle® Programs & Guests
Welcome to Starstyle®-Be the Star You Are!® with your host Cynthia Brian broadcasting globally every Wednesday on the Voice America Network, Empowerment Channel. This program seeds, stimulates, and supports space for positive, meaningful conversations.
Join our Power Party for a lively hour of fun, information, and edu-tainment.
PLEASE NOTE: Beginning 1-1-2025 links to ALL archived programs can be found at https://sites.libsyn.com/556617.
"Thank you for being a light in the world! I love the work you are doing."
Michele Neff Hernandez, Chief Executive Officer, Soaring Spirits International
"I want to thank you so much for a lovely interview on Star Style! You made me so comfortable! You are warm, personable, professional, so knowledgeable and fun. Cynthia, I love everything you have done and are continuing to do in your life! You are leaving it all here with your wonderful books and shows to help others (especially women!) Living your legacy. What a rich life." Amy Margolis, LCSW, Author, Here's the Memo
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Humans are carnivores, but if you are considering minimizing meat in your diet, it helps to know which options can keep you healthy. Do you want to become a vegan, vegetarian, pescatarian, or ovo-vegetarian? A well-planned diet will be safe and healthy. Explore the choices to improve your nutritional needs.
What do you do when your flight is cancelled? What if you miss a connection, are delayed, or have baggage lost? Find out your rights and what you can do when your plans are interrupted.
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We are fortunate to live in a country where the First Amendment of the United States guarantees five fundamental freedoms. This means that we are afforded the liberty of religion, speech, the press, assembly, and petition without retaliation from our government. Of course, this does not mean we can incite a riot, defame others, be obscene, fraudulent, or perjure ourselves. How can we be truthful and recognize lies?
Neurologists treat many various conditions because there are nerves everywhere in the body. Often people don’t recognize warning signs of pain or other dangerous neurological symptoms until it is too late. If you have weakness in your leg or problems with speech, what do you do? Find out a few signs of distress and know when to contact emergency assistance.
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Direct Link: https://www.voiceamericamedia.com/show/starstyle-be-the-star-you-are/to-tell-the-truth-and-neurology-warnings/

Tune into the upbeat, positive lifestyle broadcast where producer and host Cynthia Brian showcases strategies for success on StarStyle®-Be the Star You Are!®. Available wherever you listen to your favorite programs!
Most people say they need to relax but often just don’t know how. Cynthia Brian offers grounding and breathing tips along with other ways to take time to smell the roses.
Speaking of smelling the roses, part of what makes scent a powerful sense is how differently the brain processes it compared to our other senses. Find out how to luxuriate in your sense of smell.
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DIRET LINK: https://sites.libsyn.com/556617/ways-to-relax-and-the-power-of-smell

It’s hot in our August gardens. What is growing? What is going on? Find out with Goddess gardener, Cynthia Brian, as we dig deeper into our summer landscapes.
Today’s pets are critical members of our human families. More money than ever is being spent on gifts, celebrations, and gourmet food for our furry friends. The roles our pets play in our daily lives strengthen our bonds and increase our joy.
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Are you afraid of losing your job to artificial intelligence? Work is changing, and AI will take over some areas of our work. Tasks will be distributed, but change doesn’t necessarily mean that jobs will disappear. We hope that they will evolve.
Walking is the easiest and cheapest way to get exercise. Experts tell us that there are best practices when it comes to your walk. Your pace, stride, shoes, and posture are all critical. Do you know how to get the most out of your moves?
DIRECT LINK: https://sites.libsyn.com/556617/ai-job-loss-and-more-walking
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When we teach our children about financial literacy, they will understand money matters, discipline, saving, and the importance of self-sufficiency. This hour of power suggests that parents empower their kids to be financially astute to ensure happiness, health, and stability.
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Direct LINK: https://sites.libsyn.com/556617/teaching-financial-independence-to-youth

In today's digital world, some people question whether books are still relevant. Yet books remain a valuable part of our lives. They entertain, educate, inspire, and help us see the world from new perspectives. teach my four young siblings the gift of literacy. Building our vocabulary and critical thinking are necessary for success. Summer is the opportune time to dive into a new book.
The number of U.S. households with two or more generations living under one roof has quadrupled, according to the Pew Research Center. The latest census indicates that 7.2% of Americans live with three or more generations in one home. What are the reasons behind this trend? What are the benefits and complexities?
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Are you planning a road trip this summer? Where do you want to go and what do you want to see? National parks, famous stadiums, battlefields, concerts, a drive on Route 66? Tips on where to go and how to stay safe, healthy, and avoid the scams.
There are numerous new terms for dating. They sound funny or cute, but don’t be fooled. What is “goblintimacy, kittenfishing, or shrekking”? Dating is crazy and challenging. Be aware of finding love.
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In 1776, an independent nation was established…the United States of America. The Declaration of Independence was signed as this new country renounced kings and Thomas Jefferson asserted that all people possess unalienable rights, including life, liberty, and the pursuit of happiness.
Is your garden cloaked in red, white, and blue to honor the 250th birthday of our nation? The summer season sensually speaks to us of parades, flowers, fireworks, deck lounging, hammock swinging, sleepovers, swim meets, barbecues, beaches, celebrations, camping, concerts, traveling, and eating fresh, fresh, fresh direct from our gardens. Join Garden Goddess, Cynthia Brian with a walk through the July garden.
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The world seems to be talking about UFOs these days. Have you experienced an extraterrestrial being? With the administration releasing more information about sightings, it’s fun to think about other beings in other galaxies. Fellow author Alan Cohen, wrote a beautiful and illuminating article in his newsletter that Cynthia Brian shares.
What is the American Dream? According to a new study by USA Today, the dream for Baby Boomers was to go to college, get married, buy a house, have children, save for retirement, and live comfortably. But today, the dream is different and defined on an individual basis of values.
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Tune into the upbeat, positive lifestyle broadcast where producer and host Cynthia Brian showcases strategies for success on StarStyle®-Be the Star You Are!®. Available wherever you listen to your favorite programs!
Family is the feeling of coming home after a long day and knowing someone is happy to see you. It’s the late-night talks, the inside jokes no one else understands, and the small moments that slowly become lifelong memories. Family matters.
Gas prices are high, inflation is up, and everything is more expensive. Does this mean it is time to budget, or just be as cost-conscious as possible? We work hard for our money, yet this may be a great opportunity to prioritize wants versus needs.
In case of a major medical issue or death, do your heirs know where everything is and what to do? Nobody wants to talk about dying, but in these days of digital everything, it is critical that a trusted person has access to your passwords, computer, phone, etc. In case of your demise, the people left to clean up the mess will be grateful for a death binder.
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Cynthia Brian interviews author, Lita Kurth about her book, Writing Memoir in Flashes which helps you tell your true stories. Whether you're a memoirist, a family historian, or an author who needs to write about yourself, this friendly book will help you get started, find the heart of your story, and connect your piece with your audience.
June Gardening information with Goddess Gardener, Cynthia Brian. Beautiful blooms are everywhere. It’s summer and time to enjoy our landscapes, patios, and barbecues!
Bio
Lita Kurth, MFA - Rainier Writers Workshop (PLU), is the author of One Creative Writing Prompt a Day (Callisto Press) and Writing Memoir in Flashes (Thinking Ink Press). She has received multiple Pushcart and Best of the Net nominations for fiction and creative nonfiction and has taught creative writing at De Anza College, CreatorSchoolCA.com, and elsewhere to students aged 8 to 80, from jail residents to professionals. Lita has presented at many events from Cinequest's Poets n' Writers to Poetry Center San Jose's Well-Read series to the GetLit! conference in Spokane and Working Class Studies Association conferences. She co-founded Flash Fiction Forum. She also won the Diana Woods Memorial Award from Lunchticket and received several fellowships to creative writing conferences.
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Buy autographed books by Cynthia Brian @ https://www.CynthiaBrian.con/online-store
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Are AI Chatbots stealing your privacy? ChatGPT, Gemini, Copilot, and Claude could be helpful tools, but where does all the info you share go? Find out how to protect your privacy while using AI.
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America is not prepared for extreme temperatures. This summer may be the hottest ever. Extreme heat is not recognized as a disaster in the USA, despite the fact that it is the greatest killer related to weather. Funding cuts for disaster response will affect communities without the tools to respond.
There is a saying that when you want something done, it’s best to ask a very busy person to do it! But what if you are that busy person and are feeling overwhelmed with requests? Reclaim your power by knowing that “No” is a complete sentence.
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It’s springtime, and besides being allergy season, it is also the beginning of tick season. Ticks bring many types of dangerous diseases. We take measures to avoid ticks while hiking, but how can we tick-proof our backyards? Find a few tips that will keep you healthy this year,
Teens are not getting the amount of sleep they need. A new study indicates that more than 50% of teens are sleeping five hours a night or less. What can parents do to help their teens get more zzzz’s?
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A garden is a living canvas of colors, textures, scents, and wildness. May is a month of magical majesty in the garden. Experiment with new specimens, attract hummingbirds and bumblebees, and enjoy the parade of spectacular rose blooms. The Goddess Gardener, Cynthia Brian, shares the art of gardening.
Do you have a magnetic personality? Do you light up a room when you walk in? Being a nice person is different than being magnetic. Magnetism isn’t narcissism. Magentic people genuinely care about others. Learn the characteristics of people who shine.
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Ghost tapping is the newest credit card fraud, where small, unfamiliar charges show up on a contactless payment card without a clear point of purchase. The amounts are easy to miss, but they can signal unauthorized access to your payment method rather than a simple billing error. Find out more.
Depression is a common medical condition that is not always diagnosed. Are you losing sleep? Do you have less energy? Depression presents itself differently for everyone. For men, there is an increased concern with loneliness and isolation.
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Direct Link: https://sites.libsyn.com/556617/credit-card-fraud-depression-mens-loneliness
Direct link to this episode: https://sites.libsyn.com/556617/credit-card-fraud-depression-mens-loneliness

AAA indicates that senior adults can expect to live many years beyond their ability to drive safely. How do elders plan for their mobility in their golden years? Where will they retire? When is it time to give up the car keys?
Can we trust AI to give us accurate medical advice? What are the smartest ways to use AI while maintaining privacy? Dr. Google was the go-to in the past, but today AI platforms have taken over. What can we trust?
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Chief Seattle said, “The Earth does not belong to us. We belong to the Earth.” We are responsible for protecting the planet. I lead with hope and will continue to focus on how we can be proactive in driving change. Humanity is our greatest tool. Let us act as sensitive stewards of this beautiful Earth. WE HAVE THE POWER!.
Bees provide more than honey to the world. They are under threat. What are the leading bees? What do they like? Find out how to help bees survive so that humans thrive.
Workers in the USA have always believed that working longer and harder will result in more productivity and more success. However, the statistics indicate that nations with the most work hours have the weakest economies. How can we make the hours we work more effective?
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Cynthia Brian interviews author, Lita Kurth about her book, Writing Memoir in Flashes which helps you tell your true stories. Whether you're a memoirist, a family historian, or an author who needs to write about yourself, this friendly book will help you get started, find the heart of your story, and connect your piece with your audience.
June Gardening information with Goddess Gardener, Cynthia Brian. Beautiful blooms are everywhere. It’s summer and time to enjoy our landscapes, patios, and barbecues!
Bio
Lita Kurth, MFA - Rainier Writers Workshop (PLU), is the author of One Creative Writing Prompt a Day (Callisto Press) and Writing Memoir in Flashes (Thinking Ink Press). She has received multiple Pushcart and Best of the Net nominations for fiction and creative nonfiction and has taught creative writing at De Anza College, CreatorSchoolCA.com, and elsewhere to students aged 8 to 80, from jail residents to professionals. Lita has presented at many events from Cinequest's Poets n' Writers to Poetry Center San Jose's Well-Read series to the GetLit! conference in Spokane and Working Class Studies Association conferences. She co-founded Flash Fiction Forum. She also won the Diana Woods Memorial Award from Lunchticket and received several fellowships to creative writing conferences.
https://www.StarStyleRadio.com
https://twitter.com/cynthiabrian
https://thestarlady.wordpress.com
Buy autographed books by Cynthia Brian @ https://www.CynthiaBrian.con/online-store
Find out more about shows at: https://www.starstyleradio.com/starstyleprograms
Sign up for FREE Newsletter: https://cynthiabrian.substack.com/
Listen to all programs at https://sites.libsyn.com/556617
Listen at Voice America Network, Empowerment Channel:
https://www.voiceamericamedia.com/show/starstyle-be-the-star-you-are/

Tune into the upbeat, positive lifestyle broadcast where producer and host Cynthia Brian showcases strategies for success on StarStyle®-Be the Star You Are!®. Available wherever you listen to your favorite programs!
Cynthia Brian interviews author, Jack Bialik, for his thought -provoking book, Lost in Time. Lost in Time examines the fragile nature of human knowledge and the forces—be they war, natural disasters, or changing priorities—that contribute to its disappearance. Bialik highlights just how easily our knowledge can literally vanish, with the burning of the Library of Alexandria in Egypt that possessed nearly half a million scrolls and the destruction of the ancient Mayan civilization’s written records, to name just two of many such losses.
The makeup of the American family is shifting. Many are living without the traditional support of spouses or children. According to Pew Research, just 23% of people view marriage and parenthood as central to a successful life. Fertility rates have declined to 1.6 children from 2.5. The times “they are a changing.”
Bio: Jack Bialik
Jack Bialik has a unique understanding of global cultures/systems after living in many states and countries. He's had a life dedicated to engineering, innovation and tnquiry into how societies manage knowledge.
Jack has a BS degree in Electrical Engineering. He worked for the Air Force, Motorola and ran a crypto business. He participated in a White House Program for the expansion of critical digital infrastructure. His worked on the installation of water purification systems in Haiti.
Jack is now dedicated to raising awareness about human knowledge—how to preserve it for future generations. This is at the core of Lost In Time: Our Forgotten and Vanishing Knowledge. He aims to spark a global conversation and inspire meaningful action.
https://lostintime.world
https://www.linkedin.com/in/jackbialik
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The scams generated by artificial intelligence are on the rise. Your money, personal information, identity, and health are all at risk. Find out what to look for and how to protect yourself against this newest threat.
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Direct link to this episode: https://sites.libsyn.com/556617/ai-fraud-and-april-gardens

What is the origin of April Fool’s Day? It dates back over 400 years and is a chance for good mischief. It is a global day of jokes and pranks. Find out a few silly hoaxes and falsehoods.
Americans love their showers. Is it better to shower in the morning or the evening? How hot should the water be, and how long should you indulge in the process? Do you worry about wasting water? Do you keep a bucket in the shower to catch the extra water?
DIRECDT LINK TO THIS EPISODE: https://sites.libsyn.com/556617/april-fools-day-when-to-shower
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57% of single people who are aging depend on support from friends. How do solo agers develop their social networks and discover what they need to thrive as seniors?
Is a busy brain keeping you awake at night? You toss and turn and can’t fall asleep. How can you temper this anxiety? Find a few tips to halt your racing thoughts.
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Listen to all programs at https://sites.libsyn.com/556617
Listen at Voice America Network, Empowerment Channel:
https://www.voiceamericamedia.com/show/starstyle-be-the-star-you-are/
Direct link to this episode
: https://sites.libsyn.com/556617/solo-aging-and-nightime-anxiety

Are Americans moving to other countries for a better life? In 2025, the U.S. experienced definitive negative net migration for the first time since the Great Depression, with an estimated loss of about 150,000 people as reported in the Wall Street Journal. What is causing this reverse migration, and why?
The 2026 Garden Trends Report from Garden Media Group names “Lemonading” as the gardening theme of the year — a philosophy rooted in turning challenges into opportunities with creativity, joy, and intention. It’s a fresh take on purposeful planting, and it calls for resilient, versatile plants that bring lasting value to the landscape. How can you turn your lemons into lemonade?
https://www.StarStyleRadio.com
https://twitter.com/cynthiabrian
https://thestarlady.wordpress.com
Buy autographed books by Cynthia Brian @ https://www.CynthiaBrian.con/online-store
Find out more about shows at: https://www.starstyleradio.com/starstyleprograms
Sign up for FREE Newsletter: https://cynthiabrian.substack.com/
Listen to all programs at https://sites.libsyn.com/556617
Listen at Voice America Network, Empowerment Channel:
https://www.voiceamericamedia.com/show/starstyle-be-the-star-you-are/
DIRECT LINK: https://sites.libsyn.com/556617/americans-migration-and-lemonading


