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Positive, Uplifting, Life-Changing Talk Radio
Be the Star You Are! ® Radio
2021-2024 StarStyle® Programs & Guests
Welcome to Starstyle®-Be the Star You Are!® with your host Cynthia Brian broadcasting LIVE every Wednesday from 4-5pm PT on the Voice America Network, Empowerment Channel. This program seeds, stimulates, and supports space for positive, meaningful conversations.
Join our Power Party for a lively hour of fun, information, and edu-tainment.
"Thank you for being a light in the world! I love the work you are doing."
Michele Neff Hernandez, Chief Executive Officer, Soaring Spirits International
Click on Photo for description of episode
4-24-24 Fraud and Scams, Food and Freedom, Mother’s Day
Tune in LIVE weekly to the upbeat, positive lifestyle broadcast where producer and host Cynthia Brian showcases strategies for success on StarStyle®-Be the Star You Are!®. Available wherever you listen to your favorite programs!
Criminals are bombarding citizens with phone calls, emails, texts, and letters in an attempt to drain bank accounts. The scams and fraud are increasingly sophisticated. Artificial intelligence has upped the fraud game. How can you protect yourself?
After working with hundreds of clients over two decades, functional nutritionist and food psychology specialist Sue Van Raes has realized that what we eat is not just about food. More than ever, it’s about our relationship with food, and that relationship has become increasingly stressed. Cynthia Brian interviews Sue about her book, Food and Freedom. a journey to reclaiming our wholeness so that we can experience more integration, mindfulness, and personal fulfillment around food and in life.
Mothers are considered the heart of the home. Mothers Day is dedicated to honoring the women who are our mother figures or instrumental in our lives. Although not a federal holiday, it is a day to express our gratitude to those who perform the toughest job in the world…being a mom.
Bio: Sue Van Raes
Sue Van Raes, author of Food and Freedom, is a functional nutritionist, food psychology specialist, and psycho-spiritual practitioner who works with clients locally, online, remotely, and through her women’s wellness, yoga, and nature retreats. Her work has been featured by People, Reader’s Digest, Chopra, The Sacred Science, and Livestrong. https:/www.bouldernutrition.com/
Follow StarStyle®:
https://www.StarStyleRadio.com
https://www.instagram.com/starstyleproductions/
https://twitter.com/cynthiabrian
https://thestarlady.wordpress.com
Listen at the Voice America Network, Empowerment Channel: https://www.voiceamerica.com/episode/149844/fraud-and-scams-food-and-freedom-mothers-day
Criminals are bombarding citizens with phone calls, emails, texts, and letters in an attempt to drain bank accounts. The scams and fraud are increasingly sophisticated. Artificial intelligence has upped the fraud game. How can you protect yourself?
After working with hundreds of clients over two decades, functional nutritionist and food psychology specialist Sue Van Raes has realized that what we eat is not just about food. More than ever, it’s about our relationship with food, and that relationship has become increasingly stressed. Cynthia Brian interviews Sue about her book, Food and Freedom. a journey to reclaiming our wholeness so that we can experience more integration, mindfulness, and personal fulfillment around food and in life.
Mothers are considered the heart of the home. Mothers Day is dedicated to honoring the women who are our mother figures or instrumental in our lives. Although not a federal holiday, it is a day to express our gratitude to those who perform the toughest job in the world…being a mom.
Bio: Sue Van Raes
Sue Van Raes, author of Food and Freedom, is a functional nutritionist, food psychology specialist, and psycho-spiritual practitioner who works with clients locally, online, remotely, and through her women’s wellness, yoga, and nature retreats. Her work has been featured by People, Reader’s Digest, Chopra, The Sacred Science, and Livestrong. https:/www.bouldernutrition.com/
Follow StarStyle®:
https://www.StarStyleRadio.com
https://www.instagram.com/starstyleproductions/
https://twitter.com/cynthiabrian
https://thestarlady.wordpress.com
Listen at the Voice America Network, Empowerment Channel: https://www.voiceamerica.com/episode/149844/fraud-and-scams-food-and-freedom-mothers-day
4-17-24
BTSYA NonProfit of the Year, Spring Greens, Lucrative Majors
Tune in LIVE weekly to the upbeat, positive lifestyle broadcast where producer and host Cynthia Brian showcases strategies for success on StarStyle®-Be the Star You Are!®. Available wherever you listen to your favorite programs!
Be the Star You Are! was founded by Cynthia Brian in 1999 and has been serving the community, country, and world with an all-volunteer staff since that time. In 2024, BTSYA was the winner of the Nonprofit of the Year Award. Listen to the backstory and the successes. Congratulations to the volunteers, donors, and supporters.
You probably eat lettuce and maybe spinach, but in springtime, there are so many delicious greens that are packed with nutrients that it’s time that you upped your intake. Goddess Gardener Cynthia Brian shares the interesting and flavorful supergreens that are proven to help you stay strong, lean, and disease-free.
As teens begin thinking about college, they often ask their counselors or parents what would be the most lucrative major for financial success. Is it business, computer science, law, medical, or something else? What are the best fields to pursue? Find a glimpse of what majors lead to the best opportunities in longevity with high earning potentials.
Follow StarStyle®:
https://www.StarStyleRadio.com
https://www.instagram.com/starstyleproductions/
https://twitter.com/cynthiabrian
https://thestarlady.wordpress.com
Listen at the Voice America Network, Empowerment Channel: https://www.voiceamerica.com/episode/149764/btsya-nonprofit-of-the-year-spring-greens-lucrative-majors
Be the Star You Are! was founded by Cynthia Brian in 1999 and has been serving the community, country, and world with an all-volunteer staff since that time. In 2024, BTSYA was the winner of the Nonprofit of the Year Award. Listen to the backstory and the successes. Congratulations to the volunteers, donors, and supporters.
You probably eat lettuce and maybe spinach, but in springtime, there are so many delicious greens that are packed with nutrients that it’s time that you upped your intake. Goddess Gardener Cynthia Brian shares the interesting and flavorful supergreens that are proven to help you stay strong, lean, and disease-free.
As teens begin thinking about college, they often ask their counselors or parents what would be the most lucrative major for financial success. Is it business, computer science, law, medical, or something else? What are the best fields to pursue? Find a glimpse of what majors lead to the best opportunities in longevity with high earning potentials.
Follow StarStyle®:
https://www.StarStyleRadio.com
https://www.instagram.com/starstyleproductions/
https://twitter.com/cynthiabrian
https://thestarlady.wordpress.com
Listen at the Voice America Network, Empowerment Channel: https://www.voiceamerica.com/episode/149764/btsya-nonprofit-of-the-year-spring-greens-lucrative-majors
4-10-24 Travel Medications, April Gardening, Let it Flow
Tune in LIVE weekly to the upbeat, positive lifestyle broadcast where producer and host Cynthia Brian showcases strategies for success on StarStyle®-Be the Star You Are!®. Available wherever you listen to your favorite programs!
Are you planning a vacation? Do you know what to pack? Your medications are critical items that must be planned. TSA will allow certain meds, but find out how to pack so you aren’t left in the lurch.
April powers on as gardens burst into life with abundant floral reveals marking the beginning of a vibrant growing season. Find out what’s happening in the landscape. Be prepared to be awed.
Are you constantly swimming upstream? Are you holding on to things that don’t work? Are you beating your head against a wall? Find out how to let it go and let it flow.
Follow StarStyle®:
https://www.StarStyleRadio.com
https://www.instagram.com/starstyleproductions/
https://twitter.com/cynthiabrian
https://thestarlady.wordpress.com
Listen at the Voice America Network, Empowerment Channel: https://www.voiceamerica.com/episode/149655/travel-medications-april-gardening-let-it-flow
Are you planning a vacation? Do you know what to pack? Your medications are critical items that must be planned. TSA will allow certain meds, but find out how to pack so you aren’t left in the lurch.
April powers on as gardens burst into life with abundant floral reveals marking the beginning of a vibrant growing season. Find out what’s happening in the landscape. Be prepared to be awed.
Are you constantly swimming upstream? Are you holding on to things that don’t work? Are you beating your head against a wall? Find out how to let it go and let it flow.
Follow StarStyle®:
https://www.StarStyleRadio.com
https://www.instagram.com/starstyleproductions/
https://twitter.com/cynthiabrian
https://thestarlady.wordpress.com
Listen at the Voice America Network, Empowerment Channel: https://www.voiceamerica.com/episode/149655/travel-medications-april-gardening-let-it-flow
4-3-24
Minimizing Tax Audits, Dirty Dozen, April Fool’s Pranks
Tune in LIVE weekly to the upbeat, positive lifestyle broadcast where producer and host Cynthia Brian showcases strategies for success on StarStyle®-Be the Star You Are!®. Available wherever you listen to your favorite programs!
Have you ever been audited? The Inflation Reduction Act of 2022 provided $45 billion for tax enforcement to remedy a decade-long decrease in audit rates. Taxpayers who historically have been flagged for examination—business owners, the self-employed, and the wealthy—may find themselves under greater review than in recent years.
The Environmental Working Group, or EWG, an environmental and health advocacy organization has produced an annual report since 2004 called the “Dirty Dozen”. These are fruits and vegetables that are linked to increased disease in humans from the pesticides. Do you know what’s best to consume and what to either grow yourself or eliminate?
April Fool’s Day is over, but the pranks may continue. What is the history behind April Fool’s? Stay tuned for the wild, wacky, and just plain fun.
Follow StarStyle®:
https://www.StarStyleRadio.com
https://www.instagram.com/starstyleproductions/
https://twitter.com/cynthiabrian
https://thestarlady.wordpress.com
Listen at the Voice America Network, Empowerment Channel: https://www.voiceamerica.com/episode/149544/minimizing-tax-audits-dirty-dozen-april-fools-pranks
3-27-24 Spring Action, Happiness, Book Bans
Tune in LIVE weekly to the upbeat, positive lifestyle broadcast where producer and host Cynthia Brian showcases strategies for success on StarStyle®-Be the Star You Are!®. Available wherever you listen to your favorite programs!
We have much work to do now that spring has sprung. It is time to get our hands in the dirt. Goddess Gardener, Cynthia Brian, outlines what we need to do in our landscapes now. We also have to beware of ticks and other bothersome pests. It’s time for horticultural action.
What is happiness and how do we enjoy it? Is money the answer? Is it love, security, or location? For the 7th consecutive year, Finland is rated the happiest country in the world and America dropped out of the top 20. Find out what America’s founders envisioned and how Americans have exercised their right to the pursuit of happiness.
The Authors Guild joined the American Library Association (ALA) in its dismay over the record number of book bans in 2023. The number of titles targeted for censorship surged 65 percent in 2023 compared to 2022 with more than 4,240 unique book titles in schools and libraries removed. How do we combat this?
Follow StarStyle®:
https://www.StarStyleRadio.com
https://www.instagram.com/starstyleproductions/
https://twitter.com/cynthiabrian
https://thestarlady.wordpress.com
Listen at the Voice America Network, Empowerment Channel: https://www.voiceamerica.com/episode/149450/spring-action-happiness-book-bans
We have much work to do now that spring has sprung. It is time to get our hands in the dirt. Goddess Gardener, Cynthia Brian, outlines what we need to do in our landscapes now. We also have to beware of ticks and other bothersome pests. It’s time for horticultural action.
What is happiness and how do we enjoy it? Is money the answer? Is it love, security, or location? For the 7th consecutive year, Finland is rated the happiest country in the world and America dropped out of the top 20. Find out what America’s founders envisioned and how Americans have exercised their right to the pursuit of happiness.
The Authors Guild joined the American Library Association (ALA) in its dismay over the record number of book bans in 2023. The number of titles targeted for censorship surged 65 percent in 2023 compared to 2022 with more than 4,240 unique book titles in schools and libraries removed. How do we combat this?
Follow StarStyle®:
https://www.StarStyleRadio.com
https://www.instagram.com/starstyleproductions/
https://twitter.com/cynthiabrian
https://thestarlady.wordpress.com
Listen at the Voice America Network, Empowerment Channel: https://www.voiceamerica.com/episode/149450/spring-action-happiness-book-bans
3-20-24 Eating and Drinking, A Happy Move, Growth
Tune in LIVE weekly to the upbeat, positive lifestyle broadcast where producer and host Cynthia Brian showcases strategies for success on StarStyle®-Be the Star You Are!®. Available wherever you listen to your favorite programs!
To live, we must eat and we must drink. But what we eat and what we drink can make the difference between health or illness. Consumer Reports published a small book titled, Should I Eat This? with bite-size tidbits of tasty info that informs what is good for us.
How many times have you moved in your lifetime? Did you enjoy the process? Cynthia Brian interviews Devra Jacobs as she shares everything you need to know before and after packing the boxes with her book A Happy Move. To experience a less-stressful move, the book provides suggestions, work sheets, and first-hand accounts of what to do and what not to do before, during and after your move, no matter if it is local or abroad.
Are you growing everyday? If not, what is holding you back. It’s time to “name it, claim it, frame it, and tame it.” The first small step to growth is wanting to learn. Everyone either grows or stagnates. Which do you choose? Cynthia Brian offers a strategy for success.
Follow StarStyle®:
https://www.StarStyleRadio.com
https://www.instagram.com/starstyleproductions/
https://twitter.com/cynthiabrian
https://thestarlady.wordpress.com
https://substack.com/@cynthiabrian
Bio: Devra Jacobs
With over 29 moves under her belt, Devra Jacobs is practically a professional! She and her family have moved across the USA and even once to Korea. Although she did not personally serve in the military, several of her moves were because she was married to an Army man. Along the way, Devra learned numerous valuable lessons on everything from how to pack properly to do it yourself moves to how to hire the right movers for cross-country moves. In her book, A Happy Move, she shares the good, the bad, and the happy experiences that can help others experience A Happy Move. The owner of Dancing Word Group, Devra is a successful literary agent. https://AHappyMove.com
Social Media Links:
Facebook: https://www.facebook.com/AHappyMove/
Linkedin: https://www.linkedin.com/company/934411/admin/feed/posts/
Instagram: https://www.instagram.com/ahappymovebook/
Listen at the Voice America Network, Empowerment Channel: https://www.voiceamerica.com/episode/149386/eating-and-drinking-a-happy-move-growth
To live, we must eat and we must drink. But what we eat and what we drink can make the difference between health or illness. Consumer Reports published a small book titled, Should I Eat This? with bite-size tidbits of tasty info that informs what is good for us.
How many times have you moved in your lifetime? Did you enjoy the process? Cynthia Brian interviews Devra Jacobs as she shares everything you need to know before and after packing the boxes with her book A Happy Move. To experience a less-stressful move, the book provides suggestions, work sheets, and first-hand accounts of what to do and what not to do before, during and after your move, no matter if it is local or abroad.
Are you growing everyday? If not, what is holding you back. It’s time to “name it, claim it, frame it, and tame it.” The first small step to growth is wanting to learn. Everyone either grows or stagnates. Which do you choose? Cynthia Brian offers a strategy for success.
Follow StarStyle®:
https://www.StarStyleRadio.com
https://www.instagram.com/starstyleproductions/
https://twitter.com/cynthiabrian
https://thestarlady.wordpress.com
https://substack.com/@cynthiabrian
Bio: Devra Jacobs
With over 29 moves under her belt, Devra Jacobs is practically a professional! She and her family have moved across the USA and even once to Korea. Although she did not personally serve in the military, several of her moves were because she was married to an Army man. Along the way, Devra learned numerous valuable lessons on everything from how to pack properly to do it yourself moves to how to hire the right movers for cross-country moves. In her book, A Happy Move, she shares the good, the bad, and the happy experiences that can help others experience A Happy Move. The owner of Dancing Word Group, Devra is a successful literary agent. https://AHappyMove.com
Social Media Links:
Facebook: https://www.facebook.com/AHappyMove/
Linkedin: https://www.linkedin.com/company/934411/admin/feed/posts/
Instagram: https://www.instagram.com/ahappymovebook/
Listen at the Voice America Network, Empowerment Channel: https://www.voiceamerica.com/episode/149386/eating-and-drinking-a-happy-move-growth
3-13-24 Olive Oil, Native Versus Non-Native Plants, Pet Love
Tune in LIVE weekly to the upbeat, positive lifestyle broadcast where producer and host Cynthia Brian showcases strategies for success on StarStyle®-Be the Star You Are!®. Available wherever you listen to your favorite programs
Olive oil may be the healthiest choice for drizzling, dipping, and cooking. Find out the difference between Extra-Virgin and regular olive oil as well as other tips to keep you cooking!
Should our gardens be planted with only native specimens? What is the difference between natives and non-natives. Goddess Gardener, Cynthia Brian, digs deeply to give us a shovel full of information.
It’s no secret that pets boost our happiness quotient, help us stay fit, and give us unconditional love. They always encourage mindfulness because they live in the moment. If you don’t have a furry or feathered friend, you may want to reconsider!
Follow StarStyle®:
https://www.StarStyleRadio.com
https://www.instagram.com/starstyleproductions/
https://twitter.com/cynthiabrian
https://thestarlady.wordpress.com
https://substack.com/@cynthiabrian
Listen at the Voice America Network, Empowerment Channel: https://www.voiceamerica.com/episode/149293/olive-oil-native-versus-non-native-plants-pet-love
Olive oil may be the healthiest choice for drizzling, dipping, and cooking. Find out the difference between Extra-Virgin and regular olive oil as well as other tips to keep you cooking!
Should our gardens be planted with only native specimens? What is the difference between natives and non-natives. Goddess Gardener, Cynthia Brian, digs deeply to give us a shovel full of information.
It’s no secret that pets boost our happiness quotient, help us stay fit, and give us unconditional love. They always encourage mindfulness because they live in the moment. If you don’t have a furry or feathered friend, you may want to reconsider!
Follow StarStyle®:
https://www.StarStyleRadio.com
https://www.instagram.com/starstyleproductions/
https://twitter.com/cynthiabrian
https://thestarlady.wordpress.com
https://substack.com/@cynthiabrian
Listen at the Voice America Network, Empowerment Channel: https://www.voiceamerica.com/episode/149293/olive-oil-native-versus-non-native-plants-pet-love
3-6-24 Work Boundaries, Love Hacks, iPhone Rescue
Tune in LIVE weekly to the upbeat, positive lifestyle broadcast where producer and host Cynthia Brian showcases strategies for success on StarStyle®-Be the Star You Are!®. Available wherever you listen to your favorite programs
What will you tolerate at work? Do you know how to set boundaries or are you seeking to please? Setting boundaries can be challenging but with practice you will feel empowered to be who you want to be.
How do you rate your love relationship? Cynthia Brian interviews bestselling author Kelli Miller on her new book, Love Hacks: Simple Solutions to Your Most Common Relationship Issues. Miller knows there is no replacement for traditional couples counseling - therapy takes time, and in an increasingly “on-demand” culture, many couples find that they can’t — or won’t — invest the time, money, or motivation. They want solutions quickly, especially during a crisis. Love Hacks offers simple, effective hacks that address the most common relationship problems — anywhere, anytime in the quick-fix era.
If your Iphone dropped in the toilet, what would you do? Apple just released the best ways to rescue your wet phones and it isn’t in a bowl of rice!
Follow StarStyle®:
https://www.StarStyleRadio.com
https://www.instagram.com/starstyleproductions/
https://twitter.com/cynthiabrian
https://thestarlady.wordpress.com
https://substack.com/@cynthiabrian
BIO Kelli Miller, LCSW, MSW, is an in-demand psychotherapist for individuals, couples, and families who specializes in relationships. She has been the host of All Things Relationships on Balance by Nature TV, a cohost on LA Talk Radio, and a relationship expert on SiriusXM and wikiHow.com. Kelli has contributed to various national and regional publications and podcasts and speaks to groups of all types and sizes. She lives in Studio City, California.
Facebook https://www.facebook.com/KelliBMiller
Facebook Professional page(s) URL(s) https://www.facebook.com/kellimillertherapy
Instagram ID: @kellimillertherapy
YouTube channel: https://www.youtube.com/channel/UChY211tPLsK3ewhngMgM25A
Listen at the Voice America Network, Empowerment Channel: https://www.voiceamerica.com/episode/149161/work-boundaries-love-hacks-iphone-rescue
What will you tolerate at work? Do you know how to set boundaries or are you seeking to please? Setting boundaries can be challenging but with practice you will feel empowered to be who you want to be.
How do you rate your love relationship? Cynthia Brian interviews bestselling author Kelli Miller on her new book, Love Hacks: Simple Solutions to Your Most Common Relationship Issues. Miller knows there is no replacement for traditional couples counseling - therapy takes time, and in an increasingly “on-demand” culture, many couples find that they can’t — or won’t — invest the time, money, or motivation. They want solutions quickly, especially during a crisis. Love Hacks offers simple, effective hacks that address the most common relationship problems — anywhere, anytime in the quick-fix era.
If your Iphone dropped in the toilet, what would you do? Apple just released the best ways to rescue your wet phones and it isn’t in a bowl of rice!
Follow StarStyle®:
https://www.StarStyleRadio.com
https://www.instagram.com/starstyleproductions/
https://twitter.com/cynthiabrian
https://thestarlady.wordpress.com
https://substack.com/@cynthiabrian
BIO Kelli Miller, LCSW, MSW, is an in-demand psychotherapist for individuals, couples, and families who specializes in relationships. She has been the host of All Things Relationships on Balance by Nature TV, a cohost on LA Talk Radio, and a relationship expert on SiriusXM and wikiHow.com. Kelli has contributed to various national and regional publications and podcasts and speaks to groups of all types and sizes. She lives in Studio City, California.
Facebook https://www.facebook.com/KelliBMiller
Facebook Professional page(s) URL(s) https://www.facebook.com/kellimillertherapy
Instagram ID: @kellimillertherapy
YouTube channel: https://www.youtube.com/channel/UChY211tPLsK3ewhngMgM25A
Listen at the Voice America Network, Empowerment Channel: https://www.voiceamerica.com/episode/149161/work-boundaries-love-hacks-iphone-rescue
2-28-24 Coming Alive!, Why Am I Eating This? Minding Mental Health
Tune in LIVE weekly to the upbeat, positive lifestyle broadcast where producer and host Cynthia Brian showcases strategies for success on StarStyle®-Be the Star You Are!®. Available wherever you listen to your favorite programs!
Within just a couple of weeks, Cynthia Brian’s garden as awoken from its deep sleep blanketing the hillside with lush green grasses and fantastic flowers. Find out what to expect in the landscape soon.
In Why Am I Eating This?registered nurse and former corporate and hospital wellness program manager Sandy Robertson shares steps in which readers can transform their relationship with food, making space for self-care as a form of nourishment. Cynthia Brian interviews Sandy.
Being aware of our mental health has become a popular conversation piece lately with athletes to movie stars weighing in on the importance of pausing to find peace. You don’t need to go to therapy to reap the benefits of improvement. Find ways to mind your mental health more carefully.
Follow StarStyle®:
https://www.StarStyleRadio.com
https://www.instagram.com/starstyleproductions/
https://twitter.com/cynthiabrian
https://thestarlady.wordpress.com
https://substack.com/@cynthiabrian
Bio: Sandy Robertson
For more than twenty-five years, Sandy Robertson, RN, MSN, PH-CNS, Board Certified Holistic Nurse (HN-BC), Certified Medical Intuitive (CMIP), and Certified Healing Touch Practitioner (CHTP), has deftly woven the traditional art and science of medicine with mind-body approaches to well-being. She is a highly sought healing guide in private practice and a notable corporate healthcare systems leader/educator in the forefront of integrative, complementary and holistic approaches to health and wellness.
Sandy Robertson, RN, MSN, PH-CNS, is an author, Board Certified Holistic Nurse (HN-BC). For the past 25 years she has been a notable corporate and healthcare systems manager/leader/educator of wellness and obesity programs and she has been in the forefront of integrative, complementary and mind/body approaches to behavior change. She is also a Certified Medical Intuitive (CMIP), and Certified Healing Touch Practitioner (CHTP) who weaves the traditional art and science of medicine with mind-body approaches to well-being. More recently, seeking personal, deeper mind-body wisdom, Medical Intuition captured her attention as an insightful tool to better understand health issues and help focus healing approaches.
In her private practice, Sandy delights in providing guidance and healing support to her clients with intuitive energy assessments, energy balancing, and mind-body-spirit energy coaching services that are grounded in her extraordinary depth of training and experience.
To contact Sandy, visit www.energyworkswisdom.com
Listen at the Voice America Network, Empowerment Channel: https://www.voiceamerica.com/episode/149027/coming-alive-why-am-i-eating-this-minding-mental-health
Within just a couple of weeks, Cynthia Brian’s garden as awoken from its deep sleep blanketing the hillside with lush green grasses and fantastic flowers. Find out what to expect in the landscape soon.
In Why Am I Eating This?registered nurse and former corporate and hospital wellness program manager Sandy Robertson shares steps in which readers can transform their relationship with food, making space for self-care as a form of nourishment. Cynthia Brian interviews Sandy.
Being aware of our mental health has become a popular conversation piece lately with athletes to movie stars weighing in on the importance of pausing to find peace. You don’t need to go to therapy to reap the benefits of improvement. Find ways to mind your mental health more carefully.
Follow StarStyle®:
https://www.StarStyleRadio.com
https://www.instagram.com/starstyleproductions/
https://twitter.com/cynthiabrian
https://thestarlady.wordpress.com
https://substack.com/@cynthiabrian
Bio: Sandy Robertson
For more than twenty-five years, Sandy Robertson, RN, MSN, PH-CNS, Board Certified Holistic Nurse (HN-BC), Certified Medical Intuitive (CMIP), and Certified Healing Touch Practitioner (CHTP), has deftly woven the traditional art and science of medicine with mind-body approaches to well-being. She is a highly sought healing guide in private practice and a notable corporate healthcare systems leader/educator in the forefront of integrative, complementary and holistic approaches to health and wellness.
Sandy Robertson, RN, MSN, PH-CNS, is an author, Board Certified Holistic Nurse (HN-BC). For the past 25 years she has been a notable corporate and healthcare systems manager/leader/educator of wellness and obesity programs and she has been in the forefront of integrative, complementary and mind/body approaches to behavior change. She is also a Certified Medical Intuitive (CMIP), and Certified Healing Touch Practitioner (CHTP) who weaves the traditional art and science of medicine with mind-body approaches to well-being. More recently, seeking personal, deeper mind-body wisdom, Medical Intuition captured her attention as an insightful tool to better understand health issues and help focus healing approaches.
In her private practice, Sandy delights in providing guidance and healing support to her clients with intuitive energy assessments, energy balancing, and mind-body-spirit energy coaching services that are grounded in her extraordinary depth of training and experience.
To contact Sandy, visit www.energyworkswisdom.com
Listen at the Voice America Network, Empowerment Channel: https://www.voiceamerica.com/episode/149027/coming-alive-why-am-i-eating-this-minding-mental-health
2-21-24
Elimination of Media, Journaling, Home Hacks
Tune in LIVE weekly to the upbeat, positive lifestyle broadcast where producer and host Cynthia Brian showcases strategies for success on StarStyle®-Be the Star You Are!®. Available wherever you listen to your favorite programs!
In 2023, twenty thousand media jobs were eliminated in the United States. This was a 500% increase from the 2022 loss. Will democracy falter because of the decay of revered media and newspapers?
Do you journal? Journaling can be your best friend, helping you to reflect, refine, and understand yourself. Whether you just jot down your random thoughts, or create a gratitude journal, journaling helps you get in touch with your inner thoughts. Express yourself with art, poetry, or stream your thoughts.
Hacks help your household! Discover a few simple hacks that will make life so much easier and efficient.
Follow StarStyle®:
https://www.StarStyleRadio.com
https://www.instagram.com/starstyleproductions/
https://twitter.com/cynthiabrian
https://thestarlady.wordpress.com
https://substack.com/@cynthiabrian
Listen at the Voice America Network, Empowerment Channel: https://www.voiceamerica.com/episode/148918/elimination-of-media-journaling-home-hacks
In 2023, twenty thousand media jobs were eliminated in the United States. This was a 500% increase from the 2022 loss. Will democracy falter because of the decay of revered media and newspapers?
Do you journal? Journaling can be your best friend, helping you to reflect, refine, and understand yourself. Whether you just jot down your random thoughts, or create a gratitude journal, journaling helps you get in touch with your inner thoughts. Express yourself with art, poetry, or stream your thoughts.
Hacks help your household! Discover a few simple hacks that will make life so much easier and efficient.
Follow StarStyle®:
https://www.StarStyleRadio.com
https://www.instagram.com/starstyleproductions/
https://twitter.com/cynthiabrian
https://thestarlady.wordpress.com
https://substack.com/@cynthiabrian
Listen at the Voice America Network, Empowerment Channel: https://www.voiceamerica.com/episode/148918/elimination-of-media-journaling-home-hacks
2-14-24
Love Day! Liking Lichens, World Democracy, Colds & Flus
Tune in LIVE weekly to the upbeat, positive lifestyle broadcast where producer and host Cynthia Brian showcases strategies for success on StarStyle®-Be the Star You Are!®. Available wherever you listen to your favorite programs!
Happy Valentine’s Day! Share the love!
What are lichens and moss why are they important to the environment? They grow on trees and rocks and are witnessed in forests and cities. Lichens are keystone species, providing food and shelter. There are about 15,000 species of lichens and 10,000 species of moss. How are they helping our environment?
Elections are happening globally in 2024, yet having an election is no guarantee of democracy. Political competition and civil society is shrining while elected officials are eroding democratic institutions. Is there a check on powers? Is democracy in a crisis?
It seems that everyone is sick these days with colds, flu, RSV, and Covid 19. How can you prevent illness and what do you do when you start feeling sick. The Centers for Disease Control and Prevention warns that cares are on the rise!
Follow StarStyle®:
https://www.StarStyleRadio.com
https://www.instagram.com/starstyleproductions/
https://twitter.com/cynthiabrian
https://thestarlady.wordpress.com
https://substack.com/@cynthiabrian
Listen at the Voice America Network, Empowerment Channel: https://www.voiceamerica.com/episode/148814/love-day-liking-lichens-world-democracy-colds-and-flus
Happy Valentine’s Day! Share the love!
What are lichens and moss why are they important to the environment? They grow on trees and rocks and are witnessed in forests and cities. Lichens are keystone species, providing food and shelter. There are about 15,000 species of lichens and 10,000 species of moss. How are they helping our environment?
Elections are happening globally in 2024, yet having an election is no guarantee of democracy. Political competition and civil society is shrining while elected officials are eroding democratic institutions. Is there a check on powers? Is democracy in a crisis?
It seems that everyone is sick these days with colds, flu, RSV, and Covid 19. How can you prevent illness and what do you do when you start feeling sick. The Centers for Disease Control and Prevention warns that cares are on the rise!
Follow StarStyle®:
https://www.StarStyleRadio.com
https://www.instagram.com/starstyleproductions/
https://twitter.com/cynthiabrian
https://thestarlady.wordpress.com
https://substack.com/@cynthiabrian
Listen at the Voice America Network, Empowerment Channel: https://www.voiceamerica.com/episode/148814/love-day-liking-lichens-world-democracy-colds-and-flus
2-7-24 Identity Theft Awareness, Author's Income, Retirement Living
It’s Identity Theft Awareness Week. Identity theft is a crime that happens when a family member, trusted friend, or complete stranger takes your personal information and uses it without your permission, usually for the purposes of financial benefit Find out how to protect yourself.
The Authors Guild collaborate with 36 other organizations, including some publishers, to conduct the most comprehensive author income study in the United States. The results may surprise you.
You may only be 25, but you want to start young thinking about getting old. We want to live a long, healthy life, and have enough money to retire with ease. Have you thought about where you’ll want to retire? Will you want to move to another state, age in place where you are, or live in a retirement community?
Tune in LIVE weekly to the upbeat, positive lifestyle broadcast where producer and host Cynthia Brian showcases strategies for success on StarStyle®-Be the Star You Are!®. Available wherever you listen to your favorite programs!
Follow StarStyle®:
https://www.StarStyleRadio.com
https://www.instagram.com/starstyleproductions/
https://twitter.com/cynthiabrian
https://thestarlady.wordpress.com
https://substack.com/@cynthiabrian
Listen at the Voice America Network, Empowerment Channel: https://www.voiceamerica.com/episode/148715/identity-theft-authors-income-retirement-living
The Authors Guild collaborate with 36 other organizations, including some publishers, to conduct the most comprehensive author income study in the United States. The results may surprise you.
You may only be 25, but you want to start young thinking about getting old. We want to live a long, healthy life, and have enough money to retire with ease. Have you thought about where you’ll want to retire? Will you want to move to another state, age in place where you are, or live in a retirement community?
Tune in LIVE weekly to the upbeat, positive lifestyle broadcast where producer and host Cynthia Brian showcases strategies for success on StarStyle®-Be the Star You Are!®. Available wherever you listen to your favorite programs!
Follow StarStyle®:
https://www.StarStyleRadio.com
https://www.instagram.com/starstyleproductions/
https://twitter.com/cynthiabrian
https://thestarlady.wordpress.com
https://substack.com/@cynthiabrian
Listen at the Voice America Network, Empowerment Channel: https://www.voiceamerica.com/episode/148715/identity-theft-authors-income-retirement-living
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