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Positive, Uplifting, Life-Changing Talk Radio
Be the Star You Are! ® Radio
An Unique Approach to Empowerment Broadcasting!
Every week, our Express Yourself!™ Star Teens bring you a stimulating, mind-bending, original program with guests from around the world and all walks of life!
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PLEASE NOTE: All programs broadcast before 1-1-2025 can now be found at https://sites.libsyn.com/560220.
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9-7-25 Galactic Getaway
“Shoot for the moon. Even if you miss, you’ll land among the stars.” Norman Vincent Peale
Host Saanvi Phaneendra take you on a journey into the world of rockets, space, and the story of her nonprofit, Galactic Getaway. Her Eagle Scout project turned into a mission: bringing museum-quality rocket exhibits into libraries and universities across the San Francisco Bay Area to inspire kids, teens, and adults about the future of space exploration. Over the next half hour, she shares the vision behind Galactic Getaway, the rockets she chose, how she researched and curated their specifications, where the exhibit has traveled, the impact it has made, and where she hopes to take it in the future. To learn more about the project or how to bring the exhibit to your community, visit galacticget.org.
Space exploration is unfolding, and it starts with the curiosity we inspire today. Saanvi’s hope is that every child who sees these rockets will believe: ‘That could be me someday.’
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Host Saanvi Phaneendra take you on a journey into the world of rockets, space, and the story of her nonprofit, Galactic Getaway. Her Eagle Scout project turned into a mission: bringing museum-quality rocket exhibits into libraries and universities across the San Francisco Bay Area to inspire kids, teens, and adults about the future of space exploration. Over the next half hour, she shares the vision behind Galactic Getaway, the rockets she chose, how she researched and curated their specifications, where the exhibit has traveled, the impact it has made, and where she hopes to take it in the future. To learn more about the project or how to bring the exhibit to your community, visit galacticget.org.
Space exploration is unfolding, and it starts with the curiosity we inspire today. Saanvi’s hope is that every child who sees these rockets will believe: ‘That could be me someday.’
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8-24-25 How Teens Can Stay Healthy
“Self-care is not selfish. You cannot serve from an empty vessel.” – Eleanor Brown
Host, Julia, is an athlete and a healthy teen. In today’s program, she talks about how teenagers can stay healthy. She highlights student researchers who are part of the Hitting the Wall Curriculum project that she founded in 2023. Hitting the Wall is a movement dedicated to fostering positive change within the teen-girl endurance sports community, empowering healthier and happier athletes. The research program, in collaboration with SFUSD schools, UCSF researchers, professional athletes, and coaches, is committed to elevating underrepresented perspectives in women’s athletics, advocating for the complexities of girlhood and sport, and amplifying the voices of women in the athletic community. Sports provide incredible benefits, including strength, stamina, teamwork, and mental toughness. Yet, the risks include severe injuries. Tune in to Express Yourself!™ for this informative special with Julia that will help you be a healthier and more active teen.
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Host, Julia, is an athlete and a healthy teen. In today’s program, she talks about how teenagers can stay healthy. She highlights student researchers who are part of the Hitting the Wall Curriculum project that she founded in 2023. Hitting the Wall is a movement dedicated to fostering positive change within the teen-girl endurance sports community, empowering healthier and happier athletes. The research program, in collaboration with SFUSD schools, UCSF researchers, professional athletes, and coaches, is committed to elevating underrepresented perspectives in women’s athletics, advocating for the complexities of girlhood and sport, and amplifying the voices of women in the athletic community. Sports provide incredible benefits, including strength, stamina, teamwork, and mental toughness. Yet, the risks include severe injuries. Tune in to Express Yourself!™ for this informative special with Julia that will help you be a healthier and more active teen.
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8-10-25 Is Democracy Dying
“Democracies may die at the hands not of generals but of elected leaders—presidents or prime ministers who subvert the very process that brought them to power. “ - Steven Levitsky
Host Keerthi brings substance and humor to a very serious topic: democracy. Democracy is a mess. It’s a beautiful, chaotic, meme-worthy mess. Democracy has made mistakes. Big ones. But she’s evolving. Citizens should be worried about voter suppression, disinformation overload, political polarization, cynicism, and apathy. Democracy isn’t perfect because people aren’t perfect. When this country was founded, there was one clear goal: No kings. Because, despite all the chaos…
• More young people are voting than ever before.
• More women and people of color are running for office.
• Protest movements—from climate to racial justice to gun reform.
Democracy isn’t dying, but it is up to us to protect it.
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Host Keerthi brings substance and humor to a very serious topic: democracy. Democracy is a mess. It’s a beautiful, chaotic, meme-worthy mess. Democracy has made mistakes. Big ones. But she’s evolving. Citizens should be worried about voter suppression, disinformation overload, political polarization, cynicism, and apathy. Democracy isn’t perfect because people aren’t perfect. When this country was founded, there was one clear goal: No kings. Because, despite all the chaos…
• More young people are voting than ever before.
• More women and people of color are running for office.
• Protest movements—from climate to racial justice to gun reform.
Democracy isn’t dying, but it is up to us to protect it.
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Listen to all Express Yourself!™ Teen shows at https://sites.libsyn.com/560220
Listen at the Voice America Network, Empowerment Channel: https://sites.libsyn.com/560220/is-democracy-dying

8-3-25 Helping to Educate Schools in Other Countries
"To every child – I dream of a world where you can laugh, dance, sing, learn, live in peace, and be happy" - Malala Yousafzai
Host Sharanya Roy doesn’t believe brilliance is limited by borders. She recently returned from Africa where she witnessed children eager to learn and study, with a profound quest for knowledge. Learning is freedom. It’s power. And it deserves to be shared. To bring computer science education to underprivileged societies, Be the Star You Are!® teenager, Sharanya, founded the organization PlotLyft. She is currently working with the young Maasai students in Ngorongoro, Tanzania. She says, “We have so much to learn from each other. Real impact doesn’t come from giving things. It comes from listening. From sharing. From showing up, and staying committed.”
If you’d like to help bring education to the Maasai in Africa, please visit
https://www.gofundme.com/f/together-lets-bring-classrooms-to-the-maasai
You can also email Plotlyft@gmail.com for more information or to get involved in the program.
Africa didn’t just teach Sharanya how to help others. It taught her how to be grateful and be a better human.
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Host Sharanya Roy doesn’t believe brilliance is limited by borders. She recently returned from Africa where she witnessed children eager to learn and study, with a profound quest for knowledge. Learning is freedom. It’s power. And it deserves to be shared. To bring computer science education to underprivileged societies, Be the Star You Are!® teenager, Sharanya, founded the organization PlotLyft. She is currently working with the young Maasai students in Ngorongoro, Tanzania. She says, “We have so much to learn from each other. Real impact doesn’t come from giving things. It comes from listening. From sharing. From showing up, and staying committed.”
If you’d like to help bring education to the Maasai in Africa, please visit
https://www.gofundme.com/f/together-lets-bring-classrooms-to-the-maasai
You can also email Plotlyft@gmail.com for more information or to get involved in the program.
Africa didn’t just teach Sharanya how to help others. It taught her how to be grateful and be a better human.
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Listen to StarStyle®-Be the STAR You Are!® shows: https://sites.libsyn.com/556617
Listen to all Express Yourself!™ Teen shows at https://sites.libsyn.com/560220

7-27-25 Staying Fit This Summer
“The body achieves what the mind conceives!” Napoleon Hill
Julia and Kirpa host a program about how to stay fit during the summer and beyond.
Reporter Milan talks about ways to exercise, participating in sports, enjoying healthy foods, and having fun. Kirpa shares that summer is a great time to switch up your fitness routine and take advantage of the outdoors. To stay motivated, she encourages exercising with a friend, joining a summer fitness challenge, or even mixing in fun outdoor sports can keep you accountable and inspired. Summer heat can pose real risks during physical activity. Overheating or heat exhaustion happens when your body can’t cool down fast enough. Kirpa also tells us that sleep is just as important as your workouts and nutrition. Julia chimes in with important intel about the darker side to the idea of staying fit, “winter arcs” and “summer bodies,” and what that means for everyone. Our bodies aren’t seasonal products. They don’t need to be “summer ready” or “bikini approved.” The “summer body” mindset is problematic. Every BODY is a summer body!
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Julia and Kirpa host a program about how to stay fit during the summer and beyond.
Reporter Milan talks about ways to exercise, participating in sports, enjoying healthy foods, and having fun. Kirpa shares that summer is a great time to switch up your fitness routine and take advantage of the outdoors. To stay motivated, she encourages exercising with a friend, joining a summer fitness challenge, or even mixing in fun outdoor sports can keep you accountable and inspired. Summer heat can pose real risks during physical activity. Overheating or heat exhaustion happens when your body can’t cool down fast enough. Kirpa also tells us that sleep is just as important as your workouts and nutrition. Julia chimes in with important intel about the darker side to the idea of staying fit, “winter arcs” and “summer bodies,” and what that means for everyone. Our bodies aren’t seasonal products. They don’t need to be “summer ready” or “bikini approved.” The “summer body” mindset is problematic. Every BODY is a summer body!
Follow us:
https://www.starstyleradio.com/expressyourselfteenradio
https://www.starstyleradio.com/guests-express-yourself
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Listen to all Express Yourself!™ Teen shows at https://sites.libsyn.com/560220
Listen at the Voice America Network, Empowerment Channel: https://sites.libsyn.com/560220/staying-fit-for-summer

7-20-25 Sun Protection
Ah, summer. The season of beach days, barbecues, road trips, and popsicles that melt faster than you can eat them. But while you're out there living your best summer life, the sun is doing its thing too, shining bright and sending down those sneaky UV rays. Host Kirpa and reporter Milan discuss ways to have fun in the sun while protecting your skin and body. Your eyes, skin, and immune system can all be affected by sun exposure. Sunscreen, sunglasses, long-sleeved shirts, and a hat are critical when spending time in the sun. An umbrella will help with sun protection. Slather on the SPF. Go for a broad-spectrum sunscreen with at least SPF 30, all year around, even on cloudy days. Stay away from tanning beds. Keep your water bottle close and sip throughout the day. Coconut water, fruity mocktails, and watermelon are also great! You don’t have to hide from the sun to enjoy summer—you just have to play it smart. Protect your skin now, and Future You will be smooth, happy, and forever grateful.
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Listen at the Voice America Network, Empowerment Channel: https://sites.libsyn.com/560220/sun-protection

7-13-25 Traveling
“We travel not to escape life, but for life not to escape us.”
— Anonymous
Travel is more than just moving from one place to another—it's a doorway to discovery, growth, and wonder. Every journey, no matter how short or far-flung, carries the potential to shift perspectives, awaken the soul, and spark adventure in the most unexpected ways.
Reporter Kirpa Gill hosts her very first episode of Express Yourself!™ Teen Radio with a topic of traveling. She shares how, beyond the thrill and excitement, travel deepens our understanding of the world and ourselves. We begin to see how diverse, yet connected, humanity truly is. She then interviews her cousin, reporter Milan Bains, who talks about their recent vacation in Greece, which included amazing cuisine and historical places, and antiquities.
Traveling expands our horizons and deepens our understanding of the world and ourselves. Where will you go next?
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— Anonymous
Travel is more than just moving from one place to another—it's a doorway to discovery, growth, and wonder. Every journey, no matter how short or far-flung, carries the potential to shift perspectives, awaken the soul, and spark adventure in the most unexpected ways.
Reporter Kirpa Gill hosts her very first episode of Express Yourself!™ Teen Radio with a topic of traveling. She shares how, beyond the thrill and excitement, travel deepens our understanding of the world and ourselves. We begin to see how diverse, yet connected, humanity truly is. She then interviews her cousin, reporter Milan Bains, who talks about their recent vacation in Greece, which included amazing cuisine and historical places, and antiquities.
Traveling expands our horizons and deepens our understanding of the world and ourselves. Where will you go next?
·
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Listen to all Express Yourself!™ Teen shows at https://sites.libsyn.com/560220
![photo of David Rooney by Lumen Photography[65] copy.jpg](https://static.wixstatic.com/media/bbf621_e6e637148ee44977a0e95beb3cf28517~mv2.jpg/v1/fill/w_227,h_226,fp_0.51_0.19,q_75,enc_avif,quality_auto/bbf621_e6e637148ee44977a0e95beb3cf28517~mv2.jpg)
7-6-25 The Big Hop and Aeronautics
“In 1919, when the world was grounded by war and pandemic, a few brave souls looked up—and dared to fly into history." – inspired by The Big Hop by David Rooney
In 1919, in Newfoundland, four teams of aviators raced to be the first to fly, non-stop, across the Atlantic. Only one team, after a death-defying flight, made it to Ireland. Host Saanvi Phaneendra interviews author, David Rooney, about his book THE BIG HOP, the inspiring story of the pathbreaking journey and the aviators who risked their lives to make history. In segment two, Saanvi flies from the edges of the solar system to the pulse of distant planets. She dives into the incredible stories behind six spacecraft that didn’t just leave Earth, they rewrote how we understand the cosmos and our planet. They aren’t just metal and machinery floating in space… they’re storytellers, detectives, and explorers. These missions show that space exploration isn’t just about reaching the stars. It’s about understanding where we come from, how our planet is changing, and what’s still waiting out there. History isn’t just in the past. It’s in every takeoff, every challenge, and every leap we make.
Bio: David Rooney is a British historian and museum curator. He was born in north-east England and moved to London in 1995 to take a traineeship at the Science Museum, where he encountered—and was later responsible for—the airplane flown across the Atlantic in 1919, the subject of his book, THE BIG HOP. www.davidrooney.uk
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In 1919, in Newfoundland, four teams of aviators raced to be the first to fly, non-stop, across the Atlantic. Only one team, after a death-defying flight, made it to Ireland. Host Saanvi Phaneendra interviews author, David Rooney, about his book THE BIG HOP, the inspiring story of the pathbreaking journey and the aviators who risked their lives to make history. In segment two, Saanvi flies from the edges of the solar system to the pulse of distant planets. She dives into the incredible stories behind six spacecraft that didn’t just leave Earth, they rewrote how we understand the cosmos and our planet. They aren’t just metal and machinery floating in space… they’re storytellers, detectives, and explorers. These missions show that space exploration isn’t just about reaching the stars. It’s about understanding where we come from, how our planet is changing, and what’s still waiting out there. History isn’t just in the past. It’s in every takeoff, every challenge, and every leap we make.
Bio: David Rooney is a British historian and museum curator. He was born in north-east England and moved to London in 1995 to take a traineeship at the Science Museum, where he encountered—and was later responsible for—the airplane flown across the Atlantic in 1919, the subject of his book, THE BIG HOP. www.davidrooney.uk
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6-29-25 Our Earth, Our Responsibility
“ The environment is no one’s property to destroy; it’s everyone’s responsibility to protect.” - Mohith Agadi
• In most cultures around the globe, the planet Earth is portrayed as a powerful female god, a nurturer, and a creator. These powerful symbolisms and beliefs remind us that the natural world provides humans with the necessities, tools, and well-being for survival. Diya hosts a program about the responsibility of humans to care for Mother Earth as our planet takes care of us. This interdependence among the living organisms and our planet impacts our daily lives. Reporters Kirpa and Milan join the discussion. Kirpa focuses on climate change, environmental impacts, biodiversity, and ways that young people can contribute to protecting the Earth. Milan talks about what can happen when we don’t take action. He encourages reducing, reusing, and recycling while making a case for saving our most precious resource: water. Together, we can reduce our carbon footprint and take responsibility for this beautiful home we call EARTH.
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Listen to all Express Yourself!™ Teen shows at https://sites.libsyn.com/560220
• In most cultures around the globe, the planet Earth is portrayed as a powerful female god, a nurturer, and a creator. These powerful symbolisms and beliefs remind us that the natural world provides humans with the necessities, tools, and well-being for survival. Diya hosts a program about the responsibility of humans to care for Mother Earth as our planet takes care of us. This interdependence among the living organisms and our planet impacts our daily lives. Reporters Kirpa and Milan join the discussion. Kirpa focuses on climate change, environmental impacts, biodiversity, and ways that young people can contribute to protecting the Earth. Milan talks about what can happen when we don’t take action. He encourages reducing, reusing, and recycling while making a case for saving our most precious resource: water. Together, we can reduce our carbon footprint and take responsibility for this beautiful home we call EARTH.
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6-15-25 Summer!
• “And so with the sunshine and the great bursts of leaves growing on the trees, just as things grow in fast movies, I had that familiar conviction that life was beginning over again with the summer.”
• ― F. Scott Fitzgerald
Keerthi and Julia offer a fun-filled sunshine show about summer. Keerthi starts off with a hysterical riff on how she is now a senior citizen at the old age of 16 with all the wisdom that entails. With oodles of humor with concrete ideas on how to spend a productive summer. A few of her suggestions include starting a business, volunteering, reading, interning, and sleeping. Then Julia takes the stage to share her experiences with triathlons. Swimming, running, and biking are the stuff of superheroes, and Julia breaks it down with tips on how to get started this summer. She says that the triathlon is one of the hardest things she’s ever done and the most rewarding. Learn how to suffer and smile. Move forward when your body screams stop. Fall apart and keep going anyway.
Don’t miss this fabulous program with two terrific teens who express themselves.
Happy summer! May your sunscreen be strong!
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• ― F. Scott Fitzgerald
Keerthi and Julia offer a fun-filled sunshine show about summer. Keerthi starts off with a hysterical riff on how she is now a senior citizen at the old age of 16 with all the wisdom that entails. With oodles of humor with concrete ideas on how to spend a productive summer. A few of her suggestions include starting a business, volunteering, reading, interning, and sleeping. Then Julia takes the stage to share her experiences with triathlons. Swimming, running, and biking are the stuff of superheroes, and Julia breaks it down with tips on how to get started this summer. She says that the triathlon is one of the hardest things she’s ever done and the most rewarding. Learn how to suffer and smile. Move forward when your body screams stop. Fall apart and keep going anyway.
Don’t miss this fabulous program with two terrific teens who express themselves.
Happy summer! May your sunscreen be strong!
Follow us:
https://www.starstyleradio.com/expressyourselfteenradio
https://www.facebook.com/ExpressYourselfTeenRadio/
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https://www.instagram.com/expressyourselfradio/
Sign up for FREE Newsletter: https://cynthiabrian.substack.com/
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Listen at Voice America Network, Empowerment Channel: https://sites.libsyn.com/560220/summer

6-8-25 From First Job to Career and Big Data
In segment two, host Saanvi is honored to interview Steven Zhou, PhD, with his book, From First Job to Career, which blends real-life first-job stories with expert insights from vocational psychology. This engaging guide helps readers navigate the complex, non-linear world of modern work, offering inspiration, research, and practical tools to build a meaningful career path. Steven was the first radio host of Express Yourself!™and helped shape the early vision of the program in 2011 and even wrote and played the guitar for the iconic theme music you hear at the beginning of every show! Fast forward to today, and Steven has taken that same spirit of creativity, leadership, and impact into everything he does. (Read his bio) Steven recommends visiting MyNEXTMOVE.org to discover where your skills and interests may be for a career. But before interviewing Steven, Saanvi dives into big data, data analytics, and space in segment one. Big data is a huge amount of information. Think satellite images, temperature readings, rocket sensor logs, or even social media trends. Data analytics is the magic process of finding patterns, insights, and answers in all that information, so we can make smarter decisions. Every day, satellites orbiting Earth collect terabytes of data, monitoring climate patterns, tracking urban development, and even predicting natural disasters. This cosmic influx isn't just for astronauts or astrophysicists; it's a goldmine for data analysts, researchers, and curious minds ready to make an impact right here on Earth.
Whether you're gazing at the stars or crunching numbers on Earth, remember that the skills you develop today can propel you into exciting, uncharted territories. Embrace the data, explore the unknown, and let your curiosity guide your career journey. Data isn’t just numbers—it’s a story waiting to be told.
Bio: Steven Zhou completed his PhD in organizational psychology at George Mason University and is an incoming Assistant Professor of Psychology at Claremont McKenna College. His primary areas of research include leadership, psychometrics, and quantitative methods (including the application of LLMs and machine learning algorithms), careers and calling, and science communication. During his time at Mason, he published over 20 peer-reviewed articles, brought in almost $40k in external research funding, and taught almost a dozen course sections at both undergraduate and graduate levels in both psychology and business. Steven also has several years of full-time corporate experience in HR, data analytics, and leadership development. His book is From First Job to Career. www.stevenzhou.us
Social media: www.linkedin.com/in/szzhou4, www.x.com/szzhou4, https://bsky.app/profile/szzhou4.bsky.social
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Whether you're gazing at the stars or crunching numbers on Earth, remember that the skills you develop today can propel you into exciting, uncharted territories. Embrace the data, explore the unknown, and let your curiosity guide your career journey. Data isn’t just numbers—it’s a story waiting to be told.
Bio: Steven Zhou completed his PhD in organizational psychology at George Mason University and is an incoming Assistant Professor of Psychology at Claremont McKenna College. His primary areas of research include leadership, psychometrics, and quantitative methods (including the application of LLMs and machine learning algorithms), careers and calling, and science communication. During his time at Mason, he published over 20 peer-reviewed articles, brought in almost $40k in external research funding, and taught almost a dozen course sections at both undergraduate and graduate levels in both psychology and business. Steven also has several years of full-time corporate experience in HR, data analytics, and leadership development. His book is From First Job to Career. www.stevenzhou.us
Social media: www.linkedin.com/in/szzhou4, www.x.com/szzhou4, https://bsky.app/profile/szzhou4.bsky.social
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5-30-25 Creating your Five-Year Plan
On today’s Express Yourself!™, teen host Julia provides a guide to making a five-year plan that doesn’t require spreadsheets, stress, or having your entire life figured out. Whether you're dreaming big or just trying to survive high school, this two-part speech helps break down the future into something real, doable, and actually kind of exciting.
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5-25-25 The Turth about Teen Driving
Host Julia is on the road to talk about something that’s both super exciting and slightly terrifying: teen driving. She talks about peer pressure and the importance of having rules for safety. Julia also advocates for being fully awake when behind the wheel as teens are perpetually sleep deprived. Follow Julia’s advice, and you can keep your car insurance rates lower while you, your family, and friends enjoy a safe ride. Driving is a privilege, not a right—earn it!
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5-18-25 ThePositives and Negatives of Social Media
“Don’t use social media to impress people; use it to impact people.”- Dave Willis
There has always been a large debate on if social media is positive or negative because there are so many opinions about this topic. On one hand, your friends might be telling you to download these apps and post some pictures, and on the other hand your parents might be telling you to measure your time spent on social media. Like everything in life, there are more sides to the story! Host Diya examines the pros and cons of social media. One thing is certain, research conducted by Microsoft stated that most teenagers have an attention span of 9 seconds, which is less than a goldfish! A new term called “ brainrot” is basically the deterioration of someone’s mental health due to the excessive amount of scrolling on social media. Don't let that be you!
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Listen to all Express Yourself!™ Teen shows at https://sites.libsyn.com/560220
Listen to this episode at Voice America: https://sites.libsyn.com/560220/the-positive-and-negatives-of-social-media
There has always been a large debate on if social media is positive or negative because there are so many opinions about this topic. On one hand, your friends might be telling you to download these apps and post some pictures, and on the other hand your parents might be telling you to measure your time spent on social media. Like everything in life, there are more sides to the story! Host Diya examines the pros and cons of social media. One thing is certain, research conducted by Microsoft stated that most teenagers have an attention span of 9 seconds, which is less than a goldfish! A new term called “ brainrot” is basically the deterioration of someone’s mental health due to the excessive amount of scrolling on social media. Don't let that be you!
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5-4-25 How Leadership in Youth Impacts Your Future Professional Life
• “The youth of today are the leaders of tomorrow.”— Nelson Mandela
Youth leader and radio host, Keerthi, discusses her leadership jobs from kindergarten to high school. What she’s learned is that leadership teaches time management. She’s learned to be calm under pressure, how to communicate effectively, how to delegate, and of course, to fake it until you make it. Youth leadership shapes your future. It makes you bold. It makes you curious. It teaches you that even when things go completely off-script, you’re capable of stepping up, laughing it off, and finding a solution. Keerthi encourages every young leader—whether you’re the president of five clubs, the captain of your team, or the unofficial motivational speaker in your friend group. In segment two, she gives listeners the six “Stages of Youth Leadership Creation™”. Youth leadership isn’t about being perfect—it's about being brave enough to try. And remember: if all else fails, just add “Youth Empowerment” to the name and you’re golden. Lead and succeed!
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Listen to all Express Yourself!™ Teen shows at https://sites.libsyn.com/560220
Listen at Voice America Network: https://sites.libsyn.com/560220/how-leadership-in-youth-impacts-your-future-professional-life
Youth leader and radio host, Keerthi, discusses her leadership jobs from kindergarten to high school. What she’s learned is that leadership teaches time management. She’s learned to be calm under pressure, how to communicate effectively, how to delegate, and of course, to fake it until you make it. Youth leadership shapes your future. It makes you bold. It makes you curious. It teaches you that even when things go completely off-script, you’re capable of stepping up, laughing it off, and finding a solution. Keerthi encourages every young leader—whether you’re the president of five clubs, the captain of your team, or the unofficial motivational speaker in your friend group. In segment two, she gives listeners the six “Stages of Youth Leadership Creation™”. Youth leadership isn’t about being perfect—it's about being brave enough to try. And remember: if all else fails, just add “Youth Empowerment” to the name and you’re golden. Lead and succeed!
Follow us: https://www.starstyleradio.com/expressyourselfteenradio
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Find out more about Express Yourself! at https://www.starstyleradio.com/expressyourselfteenradio
Listen to all Express Yourself!™ Teen shows at https://sites.libsyn.com/560220
Listen at Voice America Network: https://sites.libsyn.com/560220/how-leadership-in-youth-impacts-your-future-professional-life

4-26-25 Movies and Media for Teens and Tweens
Effervescent teen host, Julia Howe, orchestrates a lively radio broadcast focused on movies and interviews two radio reporters from KIDS FIRST. Julia says that teen movies shape the way teens think about growing up, relationships, and offer a sense of identity. The movies she highlights have been a mirror to high school lives and, at times, an escape from them. From Ferris Bueller, The Breakfast Club, Sixteen Candles, and Clueless to Mean Girls, Lady Bird, To All the Boys I’ve Loved Before, High School Musical 2, and more, today’s teen films are breaking new ground. Julia then interviews Ashleigh and Kinsley, two KIDS FIRST film critics. They talk about how their backgrounds in debate and acting have helped them be KIDS FIRST reporters. They also offer their opinions on what they’d like to see changed or modified in the entertainment industry. KIDS FIRST empowers youth to navigate today's media through film-based learning, developing critical thinking, communication, and cultural understanding. Ashleigh and Kinsley discuss how they have grown from their involvement with KIDS FIRST.
Bios
Ashleigh C. (20), of Virginia, is a researcher at George Mason University, studying Youth Participatory Action research and an advisor for Bridge USA’s High School Program for retooling civic/political discourse in today’s youth. She teaches STEM to girls through a female-led, non-profit named Posse Empowerment. She loves sharing her opinions about entertainment through KIDS FIRST! She loves the film, Just Go With It because it’s fun, inspiring actors and has a clear message. She admires Chris Evans, for his acting and his contribution to ending political discourse, just like Captain America. Danai Gurira is her favorite actress, for portraying a strong African American female in The Walking Dead. She is a Speech & Debate Champion and President of her high school speech and debate team.
Kinsley H. (age 13) lives in Missouri. She joined KIDS FIRST! because she wants to be more involved in the entertainment industry. Her favorite actress is Millie Bobby Brown, because she plays characters that are strong role models. Kinsley enjoys musical films such as 13: The Musical and Matilda the Musical and has performed in many of them at her local community theater. Recently, she played HeeShe in Giants in the Sky: A New Children’s Musical, Ballet Girl in Freckleface Strawberry and Jim Hawkins in Treasure Island. Her biggest accomplishment was being cast as Jane Banks in Mary Poppins, Jr., which was her first role in the big theater. She intends to pursue an acting career and perform on Broadway. When not performing or working for KIDS FIRST!, she spends her time ice skating.
KIDS FIRST! / Coalition for Quality Children's Media
KIDS FIRST! Film Festival * YouTube * Facebook * Twitter * Instagram* Tiktok *LinkedIn
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Listen at Voice America Network, Empowerment Channel: https://sites.libsyn.com/560220/movies-and-media-for-teens-and-tweens
Bios
Ashleigh C. (20), of Virginia, is a researcher at George Mason University, studying Youth Participatory Action research and an advisor for Bridge USA’s High School Program for retooling civic/political discourse in today’s youth. She teaches STEM to girls through a female-led, non-profit named Posse Empowerment. She loves sharing her opinions about entertainment through KIDS FIRST! She loves the film, Just Go With It because it’s fun, inspiring actors and has a clear message. She admires Chris Evans, for his acting and his contribution to ending political discourse, just like Captain America. Danai Gurira is her favorite actress, for portraying a strong African American female in The Walking Dead. She is a Speech & Debate Champion and President of her high school speech and debate team.
Kinsley H. (age 13) lives in Missouri. She joined KIDS FIRST! because she wants to be more involved in the entertainment industry. Her favorite actress is Millie Bobby Brown, because she plays characters that are strong role models. Kinsley enjoys musical films such as 13: The Musical and Matilda the Musical and has performed in many of them at her local community theater. Recently, she played HeeShe in Giants in the Sky: A New Children’s Musical, Ballet Girl in Freckleface Strawberry and Jim Hawkins in Treasure Island. Her biggest accomplishment was being cast as Jane Banks in Mary Poppins, Jr., which was her first role in the big theater. She intends to pursue an acting career and perform on Broadway. When not performing or working for KIDS FIRST!, she spends her time ice skating.
KIDS FIRST! / Coalition for Quality Children's Media
KIDS FIRST! Film Festival * YouTube * Facebook * Twitter * Instagram* Tiktok *LinkedIn
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4-20-25 Earth Gratitude and Healing the Planet
Hosts Saanvi Phaneendra and Keerthi Eranivan weigh in on how teens can save the planet while being grateful for our glorious planet earth. Saanvi starts off the discussion with her Space Spotlight segment. While today’s conversation is rooted in healing our planet, we can’t ignore the skies above us-because what happens in space impacts Earth more than we realize. She shares that over 100 million pieces of debris orbit our planet-ranging from inactive satellites to tiny fragments from past collisions, all traveling at speeds over 17,000 miles per hour. This growing cloud of space junk poses serious risks to Earth-monitoring satellites, which are critical for tracking climate change, wildfires, sea level rise, and weather patterns.
Keerthi and Saanvi then interview Natalie Pace who founded the Earth Gratitude Project which features sustainability tips from the most respected experts and visionaries on the planet, including H.M. King Charles III (when he was H.R.H. The Prince of Wales), H.H. The 14th Dalai Lama of Tibet, Sia, Elon Musk, H.M. Queen Diambi, Deepak Chopra and more. She also talks about teens and financial freedom. College students can use Natalie Pace’s information to get a better degree for half the cost. Natalie Pace's easy as a pie chart nest egg strategies earned gains in the last two recessions and have outperformed the bull markets in between. That is why she is enthusiastically recommended by Nobel Prize winning economist Gary S. Becker and Main Street families. Natalie recommends that students take a gap year between graduating from high school and going to college.
In the final segment, Keerthi shows how teens are the final defense to healing and saving the planet. She advises teens to:
1.Embrace Your Inner Eco-Warrior
2. Use Your Voice. And Maybe Your Megaphone.
3. Get a Squad: Saving the planet is way more fun with friends.
4.Make Sustainable Trendy
5. Think Bigger: Earth is our only home!
The choices we make now—what we eat, buy, share, and say—will shape the future we all live in.
Every choice we make ripples across its forests, oceans, skies… and even space.
May the forest be with you! Tune in and heal our planet!
Bio: Natalie Pace
Natalie Wynne Pace is the author of The Power of 8 Billion: It’s Up to Us and The ABCs of Money for College (and other bestsellers) and is the co-creator of the Earth Gratitude project. The Earth Gratitude Project features sustainability tips from the most respected experts and visionaries on the planet, including H.M. King Charles III (when he was H.R.H. The Prince of Wales), H.H. The 14th Dalai Lama of Tibet, Sia, Elon Musk, H.M. Queen Diambi, The Duchess of Northumberland, XPRIZE.org, Arianna Huffington, Deepak Chopra, EARTHDAY.ORG, the NRDC, Global Green, WildlifeDirect, Unify, Ron Finley, Lynne Twist, Green Our Planet, Living Homes, Master Sha and more. Watch the free 5-part docuseries on Food & Soil, Kids, Animals & Conservation, Everyday Sustainability and the Power of Gratitude at earthgratitude.org. She has been ranked as a No. 1 stock picker, above over 835 A-list pundits, by an independent tracking agency (TipsTraders).
Visit NataliePace.com
https://earthgratitude.org/
https://www.instagram.com/nataliewynnepace
https://instagram.com/earth_gratitude
https://www.youtube.com/nataliepace
https://www.youtube.com/@earthgratitude
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Find out more about Express Yourself! at https://www.starstyleradio.com/expressyourselfteenradio
Listen to all Express Yourself!™ Teen shows at https://sites.libsyn.com/560220
Listen at Voice America Network, Empowerment Channel: https://sites.libsyn.com/560220/earth-gratitude-and-healing-the-planet
Keerthi and Saanvi then interview Natalie Pace who founded the Earth Gratitude Project which features sustainability tips from the most respected experts and visionaries on the planet, including H.M. King Charles III (when he was H.R.H. The Prince of Wales), H.H. The 14th Dalai Lama of Tibet, Sia, Elon Musk, H.M. Queen Diambi, Deepak Chopra and more. She also talks about teens and financial freedom. College students can use Natalie Pace’s information to get a better degree for half the cost. Natalie Pace's easy as a pie chart nest egg strategies earned gains in the last two recessions and have outperformed the bull markets in between. That is why she is enthusiastically recommended by Nobel Prize winning economist Gary S. Becker and Main Street families. Natalie recommends that students take a gap year between graduating from high school and going to college.
In the final segment, Keerthi shows how teens are the final defense to healing and saving the planet. She advises teens to:
1.Embrace Your Inner Eco-Warrior
2. Use Your Voice. And Maybe Your Megaphone.
3. Get a Squad: Saving the planet is way more fun with friends.
4.Make Sustainable Trendy
5. Think Bigger: Earth is our only home!
The choices we make now—what we eat, buy, share, and say—will shape the future we all live in.
Every choice we make ripples across its forests, oceans, skies… and even space.
May the forest be with you! Tune in and heal our planet!
Bio: Natalie Pace
Natalie Wynne Pace is the author of The Power of 8 Billion: It’s Up to Us and The ABCs of Money for College (and other bestsellers) and is the co-creator of the Earth Gratitude project. The Earth Gratitude Project features sustainability tips from the most respected experts and visionaries on the planet, including H.M. King Charles III (when he was H.R.H. The Prince of Wales), H.H. The 14th Dalai Lama of Tibet, Sia, Elon Musk, H.M. Queen Diambi, The Duchess of Northumberland, XPRIZE.org, Arianna Huffington, Deepak Chopra, EARTHDAY.ORG, the NRDC, Global Green, WildlifeDirect, Unify, Ron Finley, Lynne Twist, Green Our Planet, Living Homes, Master Sha and more. Watch the free 5-part docuseries on Food & Soil, Kids, Animals & Conservation, Everyday Sustainability and the Power of Gratitude at earthgratitude.org. She has been ranked as a No. 1 stock picker, above over 835 A-list pundits, by an independent tracking agency (TipsTraders).
Visit NataliePace.com
https://earthgratitude.org/
https://www.instagram.com/nataliewynnepace
https://instagram.com/earth_gratitude
https://www.youtube.com/nataliepace
https://www.youtube.com/@earthgratitude
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4-2-25 Spring Break
• “Wherever you go, no matter the weather, bring your own sunshine” – Anthony D’Angelo
Woohoo! It’s Spring Break! For young people and families, this is a favorite time of year to travel. Sharanya hosts a program full of fantastic ideas about where to go in the United States and what to do. From hidden gems to nature refuges to fun in the sun, Sharanya shares an experience for every taste. Sharanya wraps up with tips on using this free time to sharpen your writing skills—without making it feel like homework. From journaling, to letter writing, and writing stories, she brings fun ideas for adventures, prompts, books, and movies to help with creative writing and innovative thinking. Her advice is to try new things, play with words, and most importantly, have fun with it. Who knows? By the end of the break, you might have a new favorite hobby—or at least some hilarious stories to share! Whatever you do or wherever you go for spring break, have a blast! Happy Spring!
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Listen to all Express Yourself!™ Teen shows at https://sites.libsyn.com/560220
Woohoo! It’s Spring Break! For young people and families, this is a favorite time of year to travel. Sharanya hosts a program full of fantastic ideas about where to go in the United States and what to do. From hidden gems to nature refuges to fun in the sun, Sharanya shares an experience for every taste. Sharanya wraps up with tips on using this free time to sharpen your writing skills—without making it feel like homework. From journaling, to letter writing, and writing stories, she brings fun ideas for adventures, prompts, books, and movies to help with creative writing and innovative thinking. Her advice is to try new things, play with words, and most importantly, have fun with it. Who knows? By the end of the break, you might have a new favorite hobby—or at least some hilarious stories to share! Whatever you do or wherever you go for spring break, have a blast! Happy Spring!
Follow us: https://www.starstyleradio.com/expressyourselfteenradio
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Find out more about Express Yourself! at https://www.starstyleradio.com/expressyourselfteenradio
Listen to all Express Yourself!™ Teen shows at https://sites.libsyn.com/560220

3-23-25 The Importance of Teen Volunteerism
• “Volunteering is at the very core of being a human. No one has made it through life without someone else’s help.” – Heather French Henry
Not all volunteer experiences are created equal. Julia hosts a program about teen volunteerism. Reporter, Armine, joins the conversation in segment two. Julia discusses mandatory volunteerism, whereby many schools require many hours of community service to graduate. Julia says, “On one hand, it pushes students out of their comfort zones, gives them valuable skills, and might even spark a lifelong passion for helping others. On the other hand, forcing someone to be "selfless" kind of defeats the purpose, and if done wrong, it could turn students off from community service entirely. What’s the solution? Both Julia and Armine agree that a middle ground is the way to go. Instead of requiring a set number of hours, schools could strongly encourage volunteering while offering meaningful, engaging opportunities. Instead of a graduation requirement, tie volunteerism to extra credit or special recognition. Armine states that being a volunteer helps a teen be proactive, compassionate, and willing to invest in the community. There are tangible benefits of volunteering, and it also shapes character. Volunteering fosters empathy, responsibility, and the ability to connect with others. These qualities are important for healthy, happy living. Being a teen volunteer inspires confidence and leadership while helping teens communicate about complex environmental issues.
As Helen Keller said, “Alone we can do so little; together we can do so much.”
Be a Volunteer!
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Find out more about Express Yourself! at https://www.starstyleradio.com/expressyourselfteenradio
Listen at Voice America Network, Empowerment Channel: https://sites.libsyn.com/560220/the-importance-of-teen-volunteerism
Not all volunteer experiences are created equal. Julia hosts a program about teen volunteerism. Reporter, Armine, joins the conversation in segment two. Julia discusses mandatory volunteerism, whereby many schools require many hours of community service to graduate. Julia says, “On one hand, it pushes students out of their comfort zones, gives them valuable skills, and might even spark a lifelong passion for helping others. On the other hand, forcing someone to be "selfless" kind of defeats the purpose, and if done wrong, it could turn students off from community service entirely. What’s the solution? Both Julia and Armine agree that a middle ground is the way to go. Instead of requiring a set number of hours, schools could strongly encourage volunteering while offering meaningful, engaging opportunities. Instead of a graduation requirement, tie volunteerism to extra credit or special recognition. Armine states that being a volunteer helps a teen be proactive, compassionate, and willing to invest in the community. There are tangible benefits of volunteering, and it also shapes character. Volunteering fosters empathy, responsibility, and the ability to connect with others. These qualities are important for healthy, happy living. Being a teen volunteer inspires confidence and leadership while helping teens communicate about complex environmental issues.
As Helen Keller said, “Alone we can do so little; together we can do so much.”
Be a Volunteer!
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Find out more about Express Yourself! at https://www.starstyleradio.com/expressyourselfteenradio
Listen at Voice America Network, Empowerment Channel: https://sites.libsyn.com/560220/the-importance-of-teen-volunteerism

3-15-25 The Importance of Developing Life Skills
“Skill is the unified force of experience, intellect and passion in their operation.” - John Ruskin
What is a life skill and how do you develop one? Host Diya with reporters Kirpa and Milan tackle these critical questions for teens. A life skill will help you throughout life whether it is something very important, or something simple. It can be learning how to cook, manage money, or how to be a good friend. Critical thinking and emotional intelligence are essential for problem-solving and decision-making as well as understanding and empathizing with others. To build healthy relationships we need to navigate social situations. Time management involves planning or utilizing your time wisely. Following daily routines on time, completing your tasks or assignments, and prioritizing important items can build your self-confidence. Life skills are crucial for both personal and professional success because they equip individuals with the practical abilities to navigate challenges, build relationships, and achieve goals, ultimately leading to greater fulfillment and career advancement.
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Find out more about Express Yourself! at https://www.starstyleradio.com/expressyourselfteenradio
Listen to this episode at the Voice America Network, Empowerment Channel: https://sites.libsyn.com/560220/learning-critical-life-skills-and-developing-them
What is a life skill and how do you develop one? Host Diya with reporters Kirpa and Milan tackle these critical questions for teens. A life skill will help you throughout life whether it is something very important, or something simple. It can be learning how to cook, manage money, or how to be a good friend. Critical thinking and emotional intelligence are essential for problem-solving and decision-making as well as understanding and empathizing with others. To build healthy relationships we need to navigate social situations. Time management involves planning or utilizing your time wisely. Following daily routines on time, completing your tasks or assignments, and prioritizing important items can build your self-confidence. Life skills are crucial for both personal and professional success because they equip individuals with the practical abilities to navigate challenges, build relationships, and achieve goals, ultimately leading to greater fulfillment and career advancement.
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Find out more about Express Yourself! at https://www.starstyleradio.com/expressyourselfteenradio
Listen to this episode at the Voice America Network, Empowerment Channel: https://sites.libsyn.com/560220/learning-critical-life-skills-and-developing-them

3-8-25 Self-Care and Healthy Relationships
• Self-care is the art of nurturing your mind, body, and soul to achieve inner harmony. Host Diya talks about one of the most important actions that play into everyday life: the practice of self-care and building healthy relationships. Some ways to create healthy relationships include having open communication, respect, and most importantly trust. Having meaningful communication opens our minds so that we understand the world from different perspectives. It is also important to set healthy boundaries to help improve self- care capabilities and protect mental health. Reporter Kirpa posits that self-care allows a person to maintain stress healthily, boost mood, increase energy levels, and allow for a happier, fuller life. To rebuild relationships or rekindle trust, it is critical to take responsibility for actions, practice forgiveness, prioritize open, honest communication, and exhibit patience. Nurture your body, mind, and spirit by caring for yourself.
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3-1-2025 Is A. I. Friend or Foe?
• "AI is not a threat, but a tool—one that amplifies human ingenuity and expands the boundaries of what’s possible." — Satya Nadella
• Host Saanvi Phaneendra tackles one of the most debated and mind-blowing topics in the world of technology; Artificial Intelligence. Reporter Milan provides the benefits of A.I. and also the negatives. Deep fakes are a problem and hacking is increased with artificial intelligence. He discusses how students use A. I. and how he uses it. Saanvi then takes us to outer space with her segment, Space Spotlight. When we think of space exploration, we often picture astronauts, rovers, and giant telescopes. But guess what? A.I. is the secret powerhouse behind some of the most incredible space discoveries of our time. Saanvi talks about the fascinating ways A.I. is pushing the boundaries of our knowledge about the universe. A.I. is helping us find new worlds. Will A.I. helps us detect alien civilizations?
Do you think A.I. is helping or hurting? Keep asking big questions, keep exploring, and as always, keep looking up. Remember, A.I. is the engine, but humans are the drivers.
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Listne on the Empowerment Channel: https://sites.libsyn.com/560220/is-ai-friend-or-foe
• Host Saanvi Phaneendra tackles one of the most debated and mind-blowing topics in the world of technology; Artificial Intelligence. Reporter Milan provides the benefits of A.I. and also the negatives. Deep fakes are a problem and hacking is increased with artificial intelligence. He discusses how students use A. I. and how he uses it. Saanvi then takes us to outer space with her segment, Space Spotlight. When we think of space exploration, we often picture astronauts, rovers, and giant telescopes. But guess what? A.I. is the secret powerhouse behind some of the most incredible space discoveries of our time. Saanvi talks about the fascinating ways A.I. is pushing the boundaries of our knowledge about the universe. A.I. is helping us find new worlds. Will A.I. helps us detect alien civilizations?
Do you think A.I. is helping or hurting? Keep asking big questions, keep exploring, and as always, keep looking up. Remember, A.I. is the engine, but humans are the drivers.
Follow us: https://www.starstyleradio.com/expressyourselfteenradio
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Find out more about Express Yourself! at https://www.starstyleradio.com/expressyourselfteenradio
Listne on the Empowerment Channel: https://sites.libsyn.com/560220/is-ai-friend-or-foe

2-23-2025 Do Teens Have Choice and Agency
“You have within you right now, everything you need to deal with whatever the world can throw at you."— Brian Tracy
Host Julia Howe starts by discussing teen health and doctor appointments. She offers these tips:
• Prioritize mental health by finding a support system and knowing when to ask for help.
• Build habits that future-you will be grateful for, like staying active, eating well, and actually sleeping at a reasonable hour.
• Be aware of relationships—whether that means friendships, dating, or just surrounding yourself with people who lift you up instead of dragging you down.
She advocates for asking questions. Be involved. The choices we make today shape who we become tomorrow. If we want to be strong, healthy, and ready for whatever life throws at us, we have to start taking charge—now. Your health. Your body. Your future. Own it.
In segment two, Julia tackles dress codes. Schools argue that dress codes exist for three main reasons:
1. To prevent distractions.
2. To promote professionalism.
3. To ensure safety.
Julia breaks down the rules and offers better suggestions. Dress codes should be about making sure students feel comfortable and respected, not about controlling what they wear. Schools should be places of learning, not places where students—especially girls, students of color, and religious minorities—are constantly policed over their appearance.
Julia’s final message: “Your voice, your power, your future!”
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Find out more about Express Yourself! at https://www.starstyleradio.com/expressyourselfteenradio
Listen at Voice America: https://sites.libsyn.com/560220/do-teens-have-agency-and-choice
Host Julia Howe starts by discussing teen health and doctor appointments. She offers these tips:
• Prioritize mental health by finding a support system and knowing when to ask for help.
• Build habits that future-you will be grateful for, like staying active, eating well, and actually sleeping at a reasonable hour.
• Be aware of relationships—whether that means friendships, dating, or just surrounding yourself with people who lift you up instead of dragging you down.
She advocates for asking questions. Be involved. The choices we make today shape who we become tomorrow. If we want to be strong, healthy, and ready for whatever life throws at us, we have to start taking charge—now. Your health. Your body. Your future. Own it.
In segment two, Julia tackles dress codes. Schools argue that dress codes exist for three main reasons:
1. To prevent distractions.
2. To promote professionalism.
3. To ensure safety.
Julia breaks down the rules and offers better suggestions. Dress codes should be about making sure students feel comfortable and respected, not about controlling what they wear. Schools should be places of learning, not places where students—especially girls, students of color, and religious minorities—are constantly policed over their appearance.
Julia’s final message: “Your voice, your power, your future!”
Follow us: https://www.starstyleradio.com/expressyourselfteenradio
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Find out more about Express Yourself! at https://www.starstyleradio.com/expressyourselfteenradio
Listen at Voice America: https://sites.libsyn.com/560220/do-teens-have-agency-and-choice

2-14-2025 What's LOVE Got to Do with IT?
“Let us always meet each other with a smile, for the smile is the beginning of love.” —Mother Teresa
Julia Howe hosts a program focusing on love. We are celebrating Valentines day. It’s that time of the year, outside it’s freezing cold, yet we’re talking about red hot LOVE! In segment 1, Julia talks about situationships, what they mean for teenagers, and why they are impossible. In segment two, she dives into the history of Valentines, why it’s commercial, as well as SUPER romantic traditions from around the world. Share the love and tune in to Julia’s love fest!
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Find out more about Express Yourself! at https://www.starstyleradio.com/expressyourselfteenradio
Julia Howe hosts a program focusing on love. We are celebrating Valentines day. It’s that time of the year, outside it’s freezing cold, yet we’re talking about red hot LOVE! In segment 1, Julia talks about situationships, what they mean for teenagers, and why they are impossible. In segment two, she dives into the history of Valentines, why it’s commercial, as well as SUPER romantic traditions from around the world. Share the love and tune in to Julia’s love fest!
Follow us: https://www.starstyleradio.com/expressyourselfteenradio
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Find out more about Express Yourself! at https://www.starstyleradio.com/expressyourselfteenradio

2-8-25 Plans for 2025
9/20-12/27/2020 Express Yourself! Guests
Every week, our Express Yourself!™ Star Teens bring you a stimulating,
mind-bending, original program based on a chapter from our
Click on Photo for description of episode


11-8-20 Individuality with Fred Misurella
“Be yourself, your only self, your greatest self! You already are a star!” Cynthia Brian
Research shows that people do not become high performers by imitating others but by being themselves. Host Andrea Smith interviews author Fred Misurella for his fourth book, A Pontiac in the Woods, about a teen girl who lives alone and discovers her plans for her future. In Trends without Ends, Jack Pawlakos focuses on individuality and what trends are in relationship to expressing who we are individuals and how digitization has changed the world. The Gift of Individuality from the book, Be the Star You Are! for Teens by Cynthia Brian is read by Andrea. High performance occurs when a person goes beyond their own expectations in ways that are unique to them, consistently and repeatedly. In other words, state your plan, then exceed it in every way. Proclaim your vision and your mission. You don’t have to live in the woods to express your individuality, but you do need to claim your unique talents and skills. Celebrate your individuality.
Bio: Fred Misurella
A Pontiac in the Woods is the fourth in Fred Misurella’s cycle of novels about the modern American family. Others are Only Sons, Arrangement in Black and White, and A Summer of Good-Byes. He has also written Lies to Live By: Stories, and Short Time, a novella about Vietnam. His literary journalism has appeared in The Christian Science Monitor, The New York Times Book Review, and other journals. His essays on Primo Levi appear in The Legacy of Primo Levi and Answering Auschwitz. He is the current book review editor for VIA (Voices in Italian Americana). A former Fulbright Scholar in France, he now lives with his wife and children in East Stroudsburg, Pennsylvania. Website: www.fredmisurella.com Facebook: www.faceboook.com/fred.misurella
Listen at Voice America Network, Empowerment Channel: https://www.voiceamerica.com/episode/126812/individuality
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