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Positive, Uplifting, Life-Changing Talk Radio
Be the Star You Are! ® Radio
Meet Express Yourself! Guests
2021-2023 Express Yourself! Programs & Guests
Every week, our Express Yourself!™ Star Teens bring you a stimulating, mind-bending, original program with guests from around the world and all walks of life!
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5-28-23 Bullying and No Barnyard Bullies
Bullies are not born, they are made. Producer of Express Yourself!™ Teen Radio, Cynthia Brian, hosts this program about bullying. Bullying is unwanted, aggressive behavior among school aged children that involves a real or perceived power imbalance. In 2014, the Centers for Disease Control and Department of Education released the first federal definition of bullying. The definition includes three core elements:
• unwanted aggressive behavior
• observed or perceived power imbalance
• repetition or high likelihood of repetition of bullying behaviors.
Teen reporter, Kirpa, shares her insights on what bullying is and does, including cyber-bullying. If you see it happening, attempt to stop it. Bystanders, or those who see bullying, can make a huge difference when they intervene on behalf of someone being bullied.
Studies also have shown that adults can help prevent bullying by talking to children about bullying, encouraging them to do what they love, modeling kindness and respect, and seeking help.
Cynthia Brian reads from her new children’s book series, Stella Bella’s Barnyard Adventures, and tells the backstory in her first book, No Barnyard Bullies, based on a true event about a re-homed pampered pig who bullies the other animals until she is stopped by a tiny bunny who defends a three-legged goat from her attacks. Everyone is equal in Stella Bella's barnyard where bullies are not tolerated, and inclusivity is the paramount number one rule. Through the book, children are encouraged to love themselves exactly the way they are while living in peace and harmony with a barnyard of many colors and beliefs. Be kind.
No bullies welcome.
Proceeds from the sale of the books benefit the 501 c3 charity, Be the Star You Are!® empowering women, families, and youth through increased literacy and positive media messages. www.BetheStarYouAre.org,
Purchase the book at https://www.cynthiabrian.com/online-store
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https://www.voiceamerica.com/episode/145163/bullying-and-no-barnyard-bullies
• unwanted aggressive behavior
• observed or perceived power imbalance
• repetition or high likelihood of repetition of bullying behaviors.
Teen reporter, Kirpa, shares her insights on what bullying is and does, including cyber-bullying. If you see it happening, attempt to stop it. Bystanders, or those who see bullying, can make a huge difference when they intervene on behalf of someone being bullied.
Studies also have shown that adults can help prevent bullying by talking to children about bullying, encouraging them to do what they love, modeling kindness and respect, and seeking help.
Cynthia Brian reads from her new children’s book series, Stella Bella’s Barnyard Adventures, and tells the backstory in her first book, No Barnyard Bullies, based on a true event about a re-homed pampered pig who bullies the other animals until she is stopped by a tiny bunny who defends a three-legged goat from her attacks. Everyone is equal in Stella Bella's barnyard where bullies are not tolerated, and inclusivity is the paramount number one rule. Through the book, children are encouraged to love themselves exactly the way they are while living in peace and harmony with a barnyard of many colors and beliefs. Be kind.
No bullies welcome.
Proceeds from the sale of the books benefit the 501 c3 charity, Be the Star You Are!® empowering women, families, and youth through increased literacy and positive media messages. www.BetheStarYouAre.org,
Purchase the book at https://www.cynthiabrian.com/online-store
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• Listen at Voice America Network, Empowerment Channel:
https://www.voiceamerica.com/episode/145163/bullying-and-no-barnyard-bullies
5-21-23 Philosophy and Logic
"The only thing I know is that I know nothing.” -Socrates
British Keerthi and Keerthi host this hour of thoughts on philosophy and logic. British Keerthi takes us on a wild ride through logic and argumentation viewed through the lens of debate. The fundamentals of debate lie in logic. She instructs listeners to use propositional logic superpowers to have the best argumentation in debates! Nerd extraordinaire Keerthi introduces philosophy theory and the study of philosophy. The word philosophy translates to “love of wisdom.” Philosophy is the study of the world we live in, the fundamentals of ourselves, and the questions we ask. She gives an overview of the history of philosophy and stresses that the more we know, the more we know we don’t know. Kevin, our A.I. Specialist joins the discussion sharing how A. I. can and does affect our everyday lives. A.I. is extremely integrated into society and is expanding its influence at a rapid rate. What would transpire if A.I. became sentient? A.I. is one of the most innovative inventions of mankind in the modern age, alongside the exploitation of nuclear power. However, just like nuclear power, A.I. can be dangerous and have far-reaching ramifications. Buckle your seat belts!
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• https://www.voiceamerica.com/episode/145066/philosophy-and-logic
British Keerthi and Keerthi host this hour of thoughts on philosophy and logic. British Keerthi takes us on a wild ride through logic and argumentation viewed through the lens of debate. The fundamentals of debate lie in logic. She instructs listeners to use propositional logic superpowers to have the best argumentation in debates! Nerd extraordinaire Keerthi introduces philosophy theory and the study of philosophy. The word philosophy translates to “love of wisdom.” Philosophy is the study of the world we live in, the fundamentals of ourselves, and the questions we ask. She gives an overview of the history of philosophy and stresses that the more we know, the more we know we don’t know. Kevin, our A.I. Specialist joins the discussion sharing how A. I. can and does affect our everyday lives. A.I. is extremely integrated into society and is expanding its influence at a rapid rate. What would transpire if A.I. became sentient? A.I. is one of the most innovative inventions of mankind in the modern age, alongside the exploitation of nuclear power. However, just like nuclear power, A.I. can be dangerous and have far-reaching ramifications. Buckle your seat belts!
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• Listen at Voice America Network, Empowerment Channel:
• https://www.voiceamerica.com/episode/145066/philosophy-and-logic
5-14-23 HAPPY MOTHER'S DAY!
Today’s show is all about Mother’s Day and appreciating our moms! Our Nerd Extraordinaire, Keerthi, hosts the program and provides a history lesson on the origins of Mother’s Day. We find out that the woman who created Mother’s Day in the early 1900s, Anna Jarvis, realized that American official holidays were widely centered around male achievements. She wrote to politicians and newspapers campaigning for a holiday honoring motherhood. She envisioned Mother’s Day as a personal celebration to honor the sacrifices that moms make for their children, not a commercialized day. She attacked First Lady Eleanor Roosevelt for using Mother’s Day as an occasion to raise money for charity. Milan joins the conversation with information on two famous moms from history. In segment three, Kirpa shares ways Mother’s Day is celebrated and the challenges that animal mothers face. Just like us humans, animal mothers have the natural maternal instinct to protect their younger ones. Scientists have shown that this is a natural tendency, so it’s not just a fact. Maternal instincts are present in many animals, and in some cases, these instincts are even stronger than those of humans. Celebrating Motherhood around the world:
• 103 countries celebrate Mother’s Day
• 77 countries celebrate in May, 13 in March, and 13 in another month
• Over 200 million people have a day off*
• Singular (“Mother’s Day”) wins over plural (“Mothers’ Day”) by 78 countries to 22
Happy Mother’s Day to every Mom! You deserve a break today!
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• Listen at Voice America Network, Empowerment Channel: https://www.voiceamerica.com/episode/143981/happy-mothers-day
5-7-23 Public Speaking and Debate
"Freedom is hammered out on the anvil of discussion, dissent, and debate.” - Hubert H. Humphrey
Host Keerthi announces “Salutations from your favorite nerd extraordinaire, where youth debaters unite!” This program focuses on public speaking and debate. Keerthi shares the history of debate and also ways to overcome the fear of speaking in public. She interviews teen Allen Tovmasyan as he discusses the reasons why every high school student should consider competing in Speech and Debate , Allen draws on his own experiences as a competitor, recalling the many rounds he’s competed in and talks about the skills he learned that translated to aspects of his life. Allen emphasizes the importance of being an effective communicator. Both Keerthi and Allen believe that Speech and Debate can be a pathway towards a healthier self-image and can allow for students to explore their creative interests while having an audience willing to listen to them. Allen emphasizes the many friendships and connections that he’s gained from his time as a competitor and believes that anyone looking for a community will feel welcomed by the Speech and Debate community. British Keerthi makes an appearance to give her input on how to poke holes and expose flaws in your opponent's arguments,
Bio: Allen Tovmasyan
Allen Tovmasyan is a graduating senior from Jesuit High School who’s had a decorated career in Speech and Debate. He has placed in various invitational tournaments such as the Stanford Invitational and Berkeley Debate Invitational. Tovmasyan is a 3x Nationals Qualifier and is currently ranked in the top 10 of the Capitol Valley Forensics League.
Tovmasyan’s other passions lie in the medical field where he’s published work advocating for changes within our public health and healthcare systems to better defend the population against diseases such as Alzheimer’s and Heart Failure. His work has been published by Humanities+ and has been accepted for publication by the Journal of Student Research.
Allen’s other hobbies include watching basketball, following the stock market, and admiring cars.
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•
https://www.voiceamerica.com/episode/143897/public-speaking-and-debate
Host Keerthi announces “Salutations from your favorite nerd extraordinaire, where youth debaters unite!” This program focuses on public speaking and debate. Keerthi shares the history of debate and also ways to overcome the fear of speaking in public. She interviews teen Allen Tovmasyan as he discusses the reasons why every high school student should consider competing in Speech and Debate , Allen draws on his own experiences as a competitor, recalling the many rounds he’s competed in and talks about the skills he learned that translated to aspects of his life. Allen emphasizes the importance of being an effective communicator. Both Keerthi and Allen believe that Speech and Debate can be a pathway towards a healthier self-image and can allow for students to explore their creative interests while having an audience willing to listen to them. Allen emphasizes the many friendships and connections that he’s gained from his time as a competitor and believes that anyone looking for a community will feel welcomed by the Speech and Debate community. British Keerthi makes an appearance to give her input on how to poke holes and expose flaws in your opponent's arguments,
Bio: Allen Tovmasyan
Allen Tovmasyan is a graduating senior from Jesuit High School who’s had a decorated career in Speech and Debate. He has placed in various invitational tournaments such as the Stanford Invitational and Berkeley Debate Invitational. Tovmasyan is a 3x Nationals Qualifier and is currently ranked in the top 10 of the Capitol Valley Forensics League.
Tovmasyan’s other passions lie in the medical field where he’s published work advocating for changes within our public health and healthcare systems to better defend the population against diseases such as Alzheimer’s and Heart Failure. His work has been published by Humanities+ and has been accepted for publication by the Journal of Student Research.
Allen’s other hobbies include watching basketball, following the stock market, and admiring cars.
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• Listen at Voice America Network, Empowerment Channel:
•
https://www.voiceamerica.com/episode/143897/public-speaking-and-debate
4-30-23 Dystopia
Keerthi hosts a program focusing on dystopia, dystopian literature, and our views of the future. In segment one, Keerthi introduces us to dystopian literature. In segment two, she contemplates possible dystopian scenarios that can result in our world going in a downward spiral. In segment three, British Keerthi arrives with Nerd Extraordinaire providing tips on how to write dystopian fiction! Dystopia is a subgenre of science fiction. Science fiction is defined as fantasy that has supernatural, science-based elements in it. Soft science fiction focuses on social sciences, and hard science fiction focuses on the natural sciences. The dystopian genre is a prediction of life in the future, and it specifically is a negative prediction, basically portraying the future as this horrible, ruined, world plagued and bound by the restricting demands of society; essentially, the opposite of a utopia.
" Within the realm of fiction, it is always tempting to set one’s stories in a dystopian future, where all our misgivings about state power can be shown in full force.” - Anne Fortier
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• https://www.voiceamerica.com/episode/143783/dystopia
4-23-23 What is WOKE?
Ruhani and Sharanya tackle the woke movement in the 21st century. Wokeness has brought greater attention to issues of social justice and inequality, including racism, sexism, homophobia, and ableism. This has led to increased activism and advocacy for marginalized communities and has sparked important conversations about how to create a more equitable society. Wokeness has led to changes in how we talk about and represent different groups of people. This has included the adoption of more inclusive language, such as using “they” as a gender-neutral pronoun. Wokeness has also challenged traditional power structures, such as white supremacy and patriarchy, and has called for greater diversity and inclusion in all areas of society. This has led to increased scrutiny of institutions like the police, the government, and the media, and has sparked calls for reform and change. The rise of wokeness has also contributed to political polarization, with some people seeing it as a threat to traditional values and others embracing it as a necessary step towards progress. This has led to intense debates and disagreements about the role of government, the limits of free speech, and the future of democracy. An increased emphasis on the differences between Democrat vs. Republican is apparent. Both Ruhani and Sharanya share original personal poems.
" The woke movement is not what people think it is. It is not wokeness at all. Instead, it is a human society that has fallen into yet another pothole of both the ego and unconsciousness. " - Teal Swan
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• https://www.voiceamerica.com/episode/143627/what-is-woke
3-26-23 Life in the Future
“The future belongs to those who believe in the beauty of their dreams.” - Eleanor Roosevelt
What do you think life will look like in the future? Will humans be living on Mars? Beamed to alien locations? Will we live under the sea? Will robots rule the world? How will humans be schooled? Tune in to Express Yourself!™ with hosts Sharanya and Keerthi and reporters Kirpa and Kevin as they five into the future that they envision. A.I. is destined to design so much of tomorrow. Is this a positive or negative? Who is in charge? Will it be dystopian? Functional? Fun? Romantic? What kinds of foods will we eat and what will we drive? The future is for us to decide, and with how quickly the world is moving today, the future may not be so far away.
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• Listen at Voice America Network, Empowerment Channel: https://www.voiceamerica.com/episode/143198/life-in-the-future
What do you think life will look like in the future? Will humans be living on Mars? Beamed to alien locations? Will we live under the sea? Will robots rule the world? How will humans be schooled? Tune in to Express Yourself!™ with hosts Sharanya and Keerthi and reporters Kirpa and Kevin as they five into the future that they envision. A.I. is destined to design so much of tomorrow. Is this a positive or negative? Who is in charge? Will it be dystopian? Functional? Fun? Romantic? What kinds of foods will we eat and what will we drive? The future is for us to decide, and with how quickly the world is moving today, the future may not be so far away.
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• Listen at Voice America Network, Empowerment Channel: https://www.voiceamerica.com/episode/143198/life-in-the-future
3-19-23
Government and Laws with Keerthi
Salutations from American Keerthi with Nerd Extraordinaire and from the evil British Keerthi, who is also known as She Who Must Not Be Named! The duo discuss debate for governments. Policy debate, public forum debate, Parliamentary debate, and general debate are types of debates that can change laws. Be prepared for history about government, how debates decide laws, and plenty of humor from Keerthi! The government is what makes our society a cooperative one that allows innovation and ideas to flourish, while also allowing free speech and expression.
“A sacred respect for the constitutional law is the vital principle, the sustaining energy of a free government.” - Alexander Hamilton
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• Listen at Voice America Network, Empowerment Channel: https://www.voiceamerica.com/episode/143090/government-and-laws-with-keerthi
“A sacred respect for the constitutional law is the vital principle, the sustaining energy of a free government.” - Alexander Hamilton
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3-5-23 How Teens Make a Difference in Communities
“Never give up on what you really want to do. The person with big dreams is more powerful than one with all the facts.” - Albert Einstein
Keerthi, both British and American, is our star host. Our show is all about teens making a difference in communities, and how you, as a teen, can make a difference. In segment one, British Keerthi, talks about how speech and debate can make an impact. In segment two, American Keerthi discusses teen leaders who have changed the world, and how you can learn from them.
To make an impact as a teen, communication is essential. Participating in speech and debate can help teens make an impact on the world in several ways by developing communication skills, building confidence, encouraging critical thinking, and advocating for important causes. Use your debate skills to slingshot yourself through the world and solve the chess game of life!
A few examples of teenagers who have made a significant impact on the world through their activism, bravery, and perseverance include Anne Frank, Malala Yousafzai, Greta Thunberg, Claudette Colvin, Jazz Jennings, and many more. Teens can change the world in many ways, including getting involved in your community, advocating for important causes,
using social media to spread awareness, starting your own initiatives, and
leading by example.
Teens, find your passion, identify your strengths, and take action to make a positive change. Harness your will and your dreams to change the world!
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• Listen at Voice America Network, Empowerment Channel:
https://www.voiceamerica.com/episode/142868/how-teens-make-a-difference-in-communities
2-26-3 Global Music
“Music gives a soul to the universe, wings to the mind, flight to the imagination and life to everything.” ― Plato
What is global music? Genres are constantly evolving and emerging. It includes the American Beatles’ rock music, the Korean K-Pop Bands, and every other series of sounds that releases dopamine to our brains. Estimates indicate that global music ranges from 50-1300 genres. British Keerthi hosts a program featuring reporters Milan and Kirpa while American Keerthi interviews Kevin. Milan and Kirpa agree that listening to music from other countries introduces the culture and sounds of areas unfamiliar. Kirpa gives info on the Grammy’s inclusion of world music. Kevin dives into artificial intelligence, finding A.I. amazing, terrifying, and admirable all at the same time for its endless possibilities and infinite uses. With the help of the Internet and A.I., users can download and switch between music of any nationality, language and type on the fly, whether that be American rap or Swiss yodeling. And A.I. is creating music!
Music is one of the most powerful methods of communication. Global music builds mutual understanding, diversity appreciation, and fun.
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• Listen at Voice America Network, Empowerment Channel:
• https://www.voiceamerica.com/episode/142762/global-music
What is global music? Genres are constantly evolving and emerging. It includes the American Beatles’ rock music, the Korean K-Pop Bands, and every other series of sounds that releases dopamine to our brains. Estimates indicate that global music ranges from 50-1300 genres. British Keerthi hosts a program featuring reporters Milan and Kirpa while American Keerthi interviews Kevin. Milan and Kirpa agree that listening to music from other countries introduces the culture and sounds of areas unfamiliar. Kirpa gives info on the Grammy’s inclusion of world music. Kevin dives into artificial intelligence, finding A.I. amazing, terrifying, and admirable all at the same time for its endless possibilities and infinite uses. With the help of the Internet and A.I., users can download and switch between music of any nationality, language and type on the fly, whether that be American rap or Swiss yodeling. And A.I. is creating music!
Music is one of the most powerful methods of communication. Global music builds mutual understanding, diversity appreciation, and fun.
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• Listen at Voice America Network, Empowerment Channel:
• https://www.voiceamerica.com/episode/142762/global-music
2-19-23 Modern Art and Poetry with Ruhani
“Art is not what you see, but what you make others see.” –Edgar Degas
In this episode of Express Yourself!, host Ruhani deep dives into the world of modern art. In the first segment, she discusses the important basics — did you know much modern art influenced some of our favorite architectural feats? And that’s not all, because Ruhani shares the most interesting facts about the subject in segment two. Tune in to hear more about artist Joseph Beuys, who locked himself in a room with a coyote, and the most expensive auctioned painting in the world! Ruhani wraps up the show with poetry based on modern art, reading Anne Sexton, Sylvia Plath, and herself! Ruhani’s work focuses on the study of art history, how humanity has always been humanity through self-expression. Art and poetry enrich our lives. Learn more!
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• Listen at Voice America Network, Empowerment Channel: https://www.voiceamerica.com/episode/142661/modern-art-and-poetry-with-ruhani
2-12-23 Ethics in Today’s World
Ethics is what guides us to tell the truth, keep our promises, or help someone in need. There is a framework of ethics underlying our lives on a daily basis, helping us make decisions that create positive impacts and steering us away from unjust outcomes. Our ethics are fueled by our individual cultures, backgrounds and identities. In today’s broadcast, Hannah and Keerthi dive into the world of ethic with their personal research and present information from the notes of Rose, who was unable to participate. Hannah reflecting the prevalent topics of gene editing and animal testing in labs while Keerthi discusses ethics and debate with how they spar with impact and facts. All agree that students benefit from taking ethic courses as a method of empowering students to make ethical and moral decisions. Through studying society's past decisions, students can analyze and learn right and wrong decisions. Engaging with ethical problems builds lifelong thinking skills that are not taught nor developed in any other traditional class.
“Ethics is knowing the difference between what you have a right to do and what is right to do.” Potter Stewart
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• Listen at Voice America Network, Empowerment Channel:
• https://www.voiceamerica.com/episode/142567/ethics-in-todays-world
“Ethics is knowing the difference between what you have a right to do and what is right to do.” Potter Stewart
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• Listen at Voice America Network, Empowerment Channel:
• https://www.voiceamerica.com/episode/142567/ethics-in-todays-world
1-29-34 Starting a Small Business
Keerthi and Ruhani host a program on how to grow a small business. Milan suggests that youth can start a small business by using YouTube, Ebay, and other social media platforms including Instagram, Facebook, or TikTok. Even a garage sale or a lemonade stand is a business. In a discussion, Ruhani and Keerthi both agree that they enjoy the “coziness” and “personalization” of small businesses because small businesses get to know their customers wishes and desires more than a large company. To start a small business, you have to be organized, keep accurate accounts, and be passionate. Ruhani talks about the power of social media, especially Tik Tok, to grow your business. She would like to start a small bookstore/café in her neighborhood with weekly author events. Keerthi would like to start a music store that sells only sheet music that can be scanned to listen to the sound before buying. Kevin joins the conversation with information on CHATGPT and information on how AI could help individuals start a company or new business, especially through data entry and automation. Kevin would like to start a thrift store!
“Only those who will risk going too far can possibly find out how far one can go.” - T.S. Eliot
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• https://www.voiceamerica.com/episode/141328/starting-a-small-business
1-22-23 Women's Empowerment
“I never dreamed about success. I worked for it.” Estee Lauder
Advocacy: any action that speaks in favor of, recommends, argues for a cause, supports or defends, or pleads on behalf of others. It’s encouraging when a man starts the conversation advocating for the rights and freedoms of women. Hosts Rose and Hannah, both female empowerment activists, interview Nihal who firmly believes that women should have equal rights to men in all areas of private and public life, including education, employment, and political participation. He donates money to a family in India to send a girl to school. Hannah puts women’s advocacy into context and offers methods to speak up and support women. She launched her own charitable organization, Hannah’s Project, which is dedicated to the empowerment, education, and equality of women through education and literacy. Rose was inspired by many courageous women including Ruth Bader Ginsburg, Tarana Burke, and Masha Amini and offers a background on the movements formed around their advocacy.. Sharanya joins the conversation with a tribute to literary pioneers in feminism, Virginia Woolf and Sylvia Plath. She also sheds light on the horrific lobotomies that were performed on “hysterical” women, such as Rosemary Kennedy. Women and men are equals. It is the responsibility of every person in every nation to eradicate the patriarchy and embrace equality for all.
“There’s something so special about a woman who dominates in a man’s world. It takes a certain grace, strength, intelligence, fearlessness, and the nerve to never take no for an answer.” ― Rihanna
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• Listen at Voice America Network, Empowerment Channel:
https://www.voiceamerica.com/episode/141236/womens-advocacy
1-15-23 Classic Literature with Keerthi
Keerthi, our Nerd Extraordinaire, hosts and entertains this entire program focused on classic literature, favorite books, and debate. British Keerthi starts off the show with her regular humor and wacky ideas. She discusses George Orwell’s, Animal Farm, the story of the Russian Revolution, One Flew Over the Cuckoo’s Nest by Ken Kesey., and her favorite book of all-time, Goldfinch by Donna Tartt. In segment two, Keerthi analyzes, Pride and Prejudice by Jane Austen, To Kill A Mockingbird by Harper Lee, The Grapes of Wrath by John Steinbeck, A Farewell to Arms by Ernest Hemingway, The Lion, the witch, and the Wardrobe by C.S. Lewis, and again her all-time favorite, Goldfinch by Donna Tartt. For the final segment, Keerthi launches into the benefits of creative writing in debate. Debates are often designed to test skills of critical thinking, analysis, and persuasive communication. It would be expected from debaters to be precise, accurate and factual in their arguments, instead of being only creative. That is why, striking a balance between being creative and being precise is important for any debater. Tune in for more Nerd Extraordinaire logic.
"Literature adds to reality, it does not simply describe it. It enriches the necessary competencies that daily life requires and provides; and in this respect, it irrigates the deserts that our lives have already become." - C.S. Lewis
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• Listen at Voice America Network, Empowerment Channel: https://www.voiceamerica.com/episode/141108/classic-literature-with-keerthi
1-8-23 The importance of Family
“Family is not an important thing. It's everything.” – Michael J. Fox.
Three family members, Nihal, Kirpa, and Milan come together to discuss the connection that family has with one another. Nihal hosts the program encouraging his sister and his cousin to share tidbits of fun and funny times. Milan lives in Chicago while Kirpa and Nihal are in California. They discuss their holidays, games, and movies they’ve enjoyed and the importance of supporting one another. We are also reminded that family can be friends and animals that are important to us. Cherish your loved ones as family.
You could gather a million treasures
You could search from coast to coast
The most valuable thing you’ll find tis that family matters the most.
Happy New Year!!
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•
https://www.voiceamerica.com/episode/141012/the-importance-of-family
1-1-23 NFTS and New Year!
As we begin a New Year, host British Keerthi provides a breakdown on the different types of debate styles. She then turns into American Keerthi to interview Ally and Emma Chen about NFTS. Non-fungible tokens, or NFTs, prove to be a more eccentric innovation than controversial Bitcoin and cryptocurrencies. Famous for its multimillion dollar sales in 2021, NFTs arose as the world shifted to virtual life, work, and school. Although simply a jpeg of digital art with so-called “copyrights” for the artist, the technology behind these codes with digital graphics have far more benefit for aspiring artists. Relying on the technology of cryptocurrency, NFTs provide ownership rights features allowing artists to make passive income off of their works. However, skeptics debate whether NFTs are simply an overrated fad or a prosperous invention for future generations. Before you form an opinion, tune in to learn about the technology behind NFTs and its future with teen artists.
Keerthi talks about NFTS the benefit Be the Star You Are!® through the StarStyle® Community. By purchasing a NFT from www.StarStyleCommunity.com, you will be donating to Be the Star You Are!®. Each NFT is based on a character from Cynthia Brian’s new children's book, No Barnyard Bullies, illustrated by Jensen Russell. These NFTs are like baseball trading cards of yore! Check out the Roadmap for upcoming events just for StarStyle Community members where exclusive experiences are part of the package. Jump into the metaverse and buy our NFTS. https://www.StarStyleCommunity.com
Happy New Year!!
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Bio: Ally and Emma Chen
As rising high school students in the 2020 quarantine, Ally and Emma Chen designed an initiative to benefit youth in healthcare environments through their childhood interest: art. Their initiative sprouted into a nonprofit organization named Youth Creativity Project that is focused on donating art resources to local hospitals. Through YCP, they expanded their artistic passion into other fields of interests, such as volunteering. While trying to develop new fundraising options, they came across a peculiar new technology coined “Non-fungible Tokens.” This new innovation sparked their interest, and they began to explore the cross sections between arts and economics through NFTs. They hope to one day apply the knowledge and potential of NFTs to our nonprofit as a fundraising option. Website: YouthCreativityProject.Org
Social media: @allych3n, @emm4chen, @YouthCreativityProject
• Listen at Voice America Network, Empowerment Channel:
• https://www.voiceamerica.com/episode/140935/nfts-and-the-new-year
12-25-22 Christmas
“Christmas is a season for kindling the fire for hospitality in the hall, the genial flame of charity in the heart” — Washington Irving
Merry, merry Christmas! Hosts Keerthi and Hannah celebrate large with an entire hour of history, festivity, humor, and fun. Santa, Sinterklaus, Father Christmas, Tomte, Saint Nicholas, the big jolly man in the red suit. Hannah discusses the different cultural celebrations and traditions from around the world, while Keerthi reminisces about Santa Day at 5A and the fun with helping children enjoy this festivity. Both Keerthi and Hannah discuss the consumerism, gift giving, internet shopping, holiday music and films, the magic, and the mystery. Will Christmas continue from generation to generation? Time will tell!
Whatever you believe, celebrate peace, joy, and love. Merry Christmas! Happy Holidays!
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• https://www.voiceamerica.com/episode/140851/christmas
12-18-22 Climate Change
What is climate change and how is it affecting our world? Host Sharanya dives into the topic with reporters Kirpa, Kevin, and Milan. First, Sharanya discusses how teens are making a difference in the global conversation and how she is writing about climate change in her memoir. Kirpa talks about the causes and effects as well as devastation to our oceans. Kevin delves into how A.I. can help solve climate change and mitigate its side effects, especially how A.I. is able to predict certain natural disasters much more efficiently than normal, human-run programs can. Our newest reporter, Milan, shares how humans are affecting climate change and how he participated in a recycling program to do his part. Climate change is real. We have only ONE WORLD and it is up to us to save it.
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Bio: Milan Bains
Milan is an eleven-year-old sixth grader at Highland Middle School who loves looking at structures of buildings and high rises and hopes to one day be an architect. He has played violin since he was 5 years old and now plays for the school orchestra. When you don’t see him playing his violin he is probably playing on the tennis court. From a young age he has loved games whether it was Candyland as a 4-year-old, Uno with his cousins (fellow teen radio reporters Nihal and Kirpa), or competitive chess at school. Milan loves math and is challenging himself in accelerated math every day at school. MIlan loves anything that involves technology and innovation and hopes to share some of this passion during his teen radio segments. He is super excited to be part of the “Express Yourself Teen Radio” team with his segment “Well-rounded!”
• Listen at Voice America Network, Empowerment Channel: https://www.voiceamerica.com/episode/140750/climate-change
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Bio: Milan Bains
Milan is an eleven-year-old sixth grader at Highland Middle School who loves looking at structures of buildings and high rises and hopes to one day be an architect. He has played violin since he was 5 years old and now plays for the school orchestra. When you don’t see him playing his violin he is probably playing on the tennis court. From a young age he has loved games whether it was Candyland as a 4-year-old, Uno with his cousins (fellow teen radio reporters Nihal and Kirpa), or competitive chess at school. Milan loves math and is challenging himself in accelerated math every day at school. MIlan loves anything that involves technology and innovation and hopes to share some of this passion during his teen radio segments. He is super excited to be part of the “Express Yourself Teen Radio” team with his segment “Well-rounded!”
• Listen at Voice America Network, Empowerment Channel: https://www.voiceamerica.com/episode/140750/climate-change
Power of Positive Thinking
Social media posts have made it “cool” to be negative and self-deprecating. But there is power in thinking and being positive. Teen hosts, Ruhani and Keethi interview author, publisher, producer, and literary agent, William Gladstone about the The Power of Positive Thinking – Interfaith 21st Century by Hasan Abdullah Ismaik for which Mr gladstone wrote the foreword. The book weaves spiritual wisdom from three different religions, bridging cultural beliefs and offering practical techniques to embrace optimism in a challenging world. Ruhani also discusses how positivity increases wellness, reduces stress, and contributes to a happy life. She even provides an homemade brownie recipe that will make you feel positively euphoric! Keerthi dives into the history of the original author of The Power of Positive Thinking, Norman Vincent Peale, a revolutionary thinker, theologist, and religious leader. Believe in yourself, take control of your life, change your attitude to gratitude, and practice positive thinking. Think positive. Be positive.
The way to happiness: Keep your heart free from hate, your mind from worry. Live simply, expect little, give much. Scatter sunshine, forget self, think of others. Try this for a week and you will be surprised.” - Norman Vincent Peale
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BIO: William Gladstone is a best-selling author, literary agent, and publisher. He has worked with some of the most influential authors of our time, including Eckhart Tolle, Deepak Chopra, Neale Donald Walsch and Thom Hartman. He contributed to the creation of the first print-on-demand publishing company. William has also worked with prominent visionaries, including Tom Anderson, founder of Myspace; Peter Norton, founder of Norton Computing; and Linus Torvalds, creator of the Linux operating system. As an author, William has written ten books including Tapping the Source, The Golden Motorcycle Gang, Miracle Soul Healer, Be the Deal, How to Test Your Own Mental Health and The Twelve. William has served on the boards of public and private companies. He attended Yale College and earned a graduate degree in cultural anthropology from Harvard University. He resides in Cardiff-by-the-Sea, California with his wife Gayle. www.williamgladstone.com
• Listen at Voice America Network, Empowerment Channel:
•
https://www.voiceamerica.com/episode/140657/the-power-of-positive-thinking
Intellectual Disabilities and Women's HEalth Empowerment
Host Keerthi launches the program with a description of intellectual disabilities. “According to the American Psychiatric Association, intellectual disabilities affect intellectual and adaptive functioning, which means that individuals with intellectual disabilities generally struggle with critical thinking and learning (the intellectual part) and living daily life as an independent human being (the adaptive part). Approximately 1% of the population is affected.” Down Syndrome is one of many genetic syndromes that cause intellectual disabilities. She interviews author Melissa Hart with her newest novel, Daisy Woodworm Changes the World, about a 13-year-old track star, Daisy, who decides to help her brother, Sorrel--who has Down syndrome and adores Special Olympics and men’s fashion--fulfill his dream of becoming a YouTube influencer. Melissa based parts of the book on her life with her brother and provides practical advice for young people to write and get published. Keerthi moves on to the topic of women’s health and empowerment with teen guest, Sanya Somani, an avid youth changemaker passionate about entrepreneurship and social advocacy. Sanya co-founded a nonprofit organization, HealthForHER, that is dedicated to helping provide necessary health and educational resources for underserved women and their families. Using our voices and actions, we learned that anybody, regardless of who they are, can make a difference in today's world.
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BIO: Melissa Hart
Oregon journalist Melissa Hart is the author of the middle-grade novels Daisy Woodworm Changes the World, and Avenging the Owl, as well as Better with Books: 500 Diverse Books to Ignite Empathy and Encourage Self-Acceptance in Tweens and Teens. She grew up near Los Angeles with her brother who has Down syndrome, and she taught people with intellectual and disabilities for several years before moving to Oregon to write full-time. Her essays and articles have appeared in The New York Times, The Washington Post, Smithsonian, CNN, Nat Geo Kids, and numerous other publications. In her free time, she loves to hike, bike, kayak, run, and hang out with her husband, teen daughter, and four cats, four chickens, and one very patient rescued terrier. She loves Ben and Jerry’s Mint Chocolate Cookie ice cream, and she loves searching Pacific Northwest forests for mushrooms--just don’t make her eat them! www.melissahart.com Instagram/Twitter/TikTok @WildMelissaHart
BIO: Sanya Somani
Sanya Somani, a junior at Phoenix Country Day School. She is passionate about social advocacy, business/entrepreneurship, and fitness. Sanya enjoys traveling, athletics, and the arts.She co-founded a nonprofit organization, HealthForHER, that is dedicated to helping provide necessary health and educational resources for underserved women and their families. Her organizational and leadership skills have guided HealthForHER to an international scale with ambassadors in five countries. In addition, Sanya is a member of the National Charity League’s Camelback Chapter, in which she has served many leadership roles such as president, tea chair, and nominating committee member. Through this, she continues to further her passion for social advocacy by volunteering and coordinating numerous charity events. In her free time, Sanya enjoys traveling, fitness, and the arts.Instagram - @healthfor.her https://www.health-for-her.org/
• Listen at Voice America Network, Empowerment Channel: https://www.voiceamerica.com/episode/140527/intellectual-disabilities-and-womens-health-empowerment
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BIO: Melissa Hart
Oregon journalist Melissa Hart is the author of the middle-grade novels Daisy Woodworm Changes the World, and Avenging the Owl, as well as Better with Books: 500 Diverse Books to Ignite Empathy and Encourage Self-Acceptance in Tweens and Teens. She grew up near Los Angeles with her brother who has Down syndrome, and she taught people with intellectual and disabilities for several years before moving to Oregon to write full-time. Her essays and articles have appeared in The New York Times, The Washington Post, Smithsonian, CNN, Nat Geo Kids, and numerous other publications. In her free time, she loves to hike, bike, kayak, run, and hang out with her husband, teen daughter, and four cats, four chickens, and one very patient rescued terrier. She loves Ben and Jerry’s Mint Chocolate Cookie ice cream, and she loves searching Pacific Northwest forests for mushrooms--just don’t make her eat them! www.melissahart.com Instagram/Twitter/TikTok @WildMelissaHart
BIO: Sanya Somani
Sanya Somani, a junior at Phoenix Country Day School. She is passionate about social advocacy, business/entrepreneurship, and fitness. Sanya enjoys traveling, athletics, and the arts.She co-founded a nonprofit organization, HealthForHER, that is dedicated to helping provide necessary health and educational resources for underserved women and their families. Her organizational and leadership skills have guided HealthForHER to an international scale with ambassadors in five countries. In addition, Sanya is a member of the National Charity League’s Camelback Chapter, in which she has served many leadership roles such as president, tea chair, and nominating committee member. Through this, she continues to further her passion for social advocacy by volunteering and coordinating numerous charity events. In her free time, Sanya enjoys traveling, fitness, and the arts.Instagram - @healthfor.her https://www.health-for-her.org/
• Listen at Voice America Network, Empowerment Channel: https://www.voiceamerica.com/episode/140527/intellectual-disabilities-and-womens-health-empowerment
11-20-22 Thanksgiving Gratitude
No matter what the situation is...close your eyes and think of all the things in your life you could be grateful for right now." — Deepak Chopra
Is there any holiday better than Thanksgiving? Not only is it a time to eat all our favorite foods, but it is also a time to express our gratitude for living. Keerthi hosts this holiday favorite and surprisingly she is not a fan of Thanksgiving food because she is a vegetarian. But she is a believer in appreciation and thankfulness and offers several quotes to ignite our gratefulness. She interviews Kirpa and Nihal Gill who testify that Thanksgiving is their favorite holiday. They share their family traditions and meal preparations. Spending time with their extended family is the highlight. Kirpa provides some historical context to the holiday while Nihal encourages others to volunteer to help others less fortunate during the holiday season. Alix, our resident restaurant reviewer and foodie talks about the favorite part of the Thanksgiving meal…dessert and offers three places to buy the best pies and cakes. Alix makes our mouth water with her divine descriptions of the buttery crusts and creamy fillings. Keerthi is humorous, as always, with her wacky comments and fun improvisational tone.
Remember to perceive the privilege you have this Thanksgiving, because someone out there will always have less than you! Be grateful!
From all of us at Express Yourself!™ Teen Radio, we wish you a very happy, healthy, and hearty Thanksgiving. We are GRATEFUL for you!
Gratitude is one of the most powerful human emotions. Once expressed, it changes attitude, brightens outlook, and broadens our perspective.— Germany Kent
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• Listen at Voice America Network, Empowerment Channel: https://www.voiceamerica.com/episode/140324/thanksgiving-gratitude
Is there any holiday better than Thanksgiving? Not only is it a time to eat all our favorite foods, but it is also a time to express our gratitude for living. Keerthi hosts this holiday favorite and surprisingly she is not a fan of Thanksgiving food because she is a vegetarian. But she is a believer in appreciation and thankfulness and offers several quotes to ignite our gratefulness. She interviews Kirpa and Nihal Gill who testify that Thanksgiving is their favorite holiday. They share their family traditions and meal preparations. Spending time with their extended family is the highlight. Kirpa provides some historical context to the holiday while Nihal encourages others to volunteer to help others less fortunate during the holiday season. Alix, our resident restaurant reviewer and foodie talks about the favorite part of the Thanksgiving meal…dessert and offers three places to buy the best pies and cakes. Alix makes our mouth water with her divine descriptions of the buttery crusts and creamy fillings. Keerthi is humorous, as always, with her wacky comments and fun improvisational tone.
Remember to perceive the privilege you have this Thanksgiving, because someone out there will always have less than you! Be grateful!
From all of us at Express Yourself!™ Teen Radio, we wish you a very happy, healthy, and hearty Thanksgiving. We are GRATEFUL for you!
Gratitude is one of the most powerful human emotions. Once expressed, it changes attitude, brightens outlook, and broadens our perspective.— Germany Kent
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11-13-22 Farming and Food
"My grandfather used to say that once in your life you need a doctor, a lawyer, a policeman, and a preacher. But every day, three times a day, you need a farmer." - Brenda Schoepp
As humans we need to eat. What we eat can sustain us and provide ultimate enjoyment. Keerthi and Rose host this delicious program showcasing produce, farming, and food. Two foodie friends, Rose and Alix describe their tasting menu experience at Eleven Madison Park, a three Michelin star restaurant in Manhattan, that transformed its concept to a totally plant-based menu in 2021. They describe each item of the fifteen-course meal and the fascinating tour of the kitchen. The second guest is Cynthia Brian who grew up on a farm and still grows most of her own food. She talks about her newest book, No Barnyard Bullies, that chronicles true stories of her menagerie of adopted critters on her farm. (Available at www.CynthiaBrian.com) Cynthia responds to Keerthi’s questions about growing mushrooms and Rose’s questions about what vegetables can be planted now and what fruits are ripe. Our A.I. Reporter, Kevin Choo joins the team to offer his information on how A.I. both directly and indirectly benefits farmers. Modern drones and sensors can efficiently and quickly gather data about all the different factors that go into crop yield, ranging from simple things like the weather to more complicated and in-depth things like nutrient distribution in the soil, how much fertilizer has been given, and the moisture in the air and soil to give a probably precise measurement of how much you’ll get out of one harvest. If you love to eat, consider growing some of your food. It’s easy, healthy, and fun!
Bon appetite!
Showcasing the produce.
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• Listen at Voice America Network, Empowerment Channel:
• https://www.voiceamerica.com/episode/140218/farming-and-food
As humans we need to eat. What we eat can sustain us and provide ultimate enjoyment. Keerthi and Rose host this delicious program showcasing produce, farming, and food. Two foodie friends, Rose and Alix describe their tasting menu experience at Eleven Madison Park, a three Michelin star restaurant in Manhattan, that transformed its concept to a totally plant-based menu in 2021. They describe each item of the fifteen-course meal and the fascinating tour of the kitchen. The second guest is Cynthia Brian who grew up on a farm and still grows most of her own food. She talks about her newest book, No Barnyard Bullies, that chronicles true stories of her menagerie of adopted critters on her farm. (Available at www.CynthiaBrian.com) Cynthia responds to Keerthi’s questions about growing mushrooms and Rose’s questions about what vegetables can be planted now and what fruits are ripe. Our A.I. Reporter, Kevin Choo joins the team to offer his information on how A.I. both directly and indirectly benefits farmers. Modern drones and sensors can efficiently and quickly gather data about all the different factors that go into crop yield, ranging from simple things like the weather to more complicated and in-depth things like nutrient distribution in the soil, how much fertilizer has been given, and the moisture in the air and soil to give a probably precise measurement of how much you’ll get out of one harvest. If you love to eat, consider growing some of your food. It’s easy, healthy, and fun!
Bon appetite!
Showcasing the produce.
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• Listen at Voice America Network, Empowerment Channel:
• https://www.voiceamerica.com/episode/140218/farming-and-food
11-6-22 Misogyny Online and Debate
“We are volcanoes. When we women offer our experience as truth, as human truth, all the maps change. There are new mountains.” — Ursula K. LeGuin
The increase in technology and social media, has led to the rise of misogyny online - a dangerous, vile problem that has infiltrated almost every corner of the internet. Hannah and Keerthi host this program about equality for women. Hannah discusses a major problem that has infiltrated almost every corner of the internet…misogyny. She discusses the link between discrimination, violent extremism, and social inequity that arises as a result of misogyny, threats, and targeted violence online towards women from men. This program takes an in depth look at the hatred and resentment of women from many supremist-thinking males from all parts of the world who believe in rape culture and violence towards women. Keerthi lightens up the conversation as usual with humor and then segues into females in debate. Although subtle, female debaters are judged because of their gender. Debate, and speech in general, is male-dominated with male domination in politics. Restrictions on hate speech and violent content must be regulated. Speak up. Support women and women’s rights, and fight against misogyny. We are all human beings and deserve to be treated equally.
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• Listen at Voice America Network, Empowerment Channel:
• https://www.voiceamerica.com/episode/140106/misogyny-online-and-debate
10-30-22 Halloween and Great L.A. Restaurants
EY-10-26-22 broadcasts 10-30-22
https://www.voiceamerica.com/episode/140013/halloween-and-great-la-restaurants
Halloween and Great L.A. Restaurants
It’s that time of year where children everywhere dress up in costumes and go door-to-door trick or treating in search of candy. Host Sharanya talks about her Halloween plans and shares one of her original poems. She then offers listeners a real treat when she introduces our newest reporter, Alix Erlij, who is a true teen foodie. Her new segment is called Diner’s on Board, where she will discuss restaurants and food from around the globe. Halloween was the beginning of Alix’s food journey and she skillfully provides suggestions for three fabulous restaurants in Los Angeles where the food is superb and the atmosphere is spooky, yet cozy. Your mouth will be watering with her descriptions of these beloved eateries. Alix and Sharanya also discuss their favorite candy as well as what candy is grossly overrated and underrated. With these fun and delicious description, flights may be full on Halloween to Los Angeles. Trick or Treat!
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Bio:
Alix Erlij is a senior in high school in Los Angeles who loves all things food! She operates a restaurant review blog and Instagram account called "Sweet and Savory LA" and works at AOC, a well-known farm-to-table restaurant. She also is a volunteer for CCAP, Careers Through Culinary Arts, the managing editor of her school's newspaper, the leader of a feminist club at her school, and the captain of her water polo team. Alix hopes to share the importance of food and doesn't hold back any of her strong-willed opinions about restaurants! Her segment is called, Diners on Board!
•
• Listen at Voice America Network, Empowerment Channel:
• https://www.voiceamerica.com/episode/140013/halloween-and-great-la-restaurants
https://www.voiceamerica.com/episode/140013/halloween-and-great-la-restaurants
Halloween and Great L.A. Restaurants
It’s that time of year where children everywhere dress up in costumes and go door-to-door trick or treating in search of candy. Host Sharanya talks about her Halloween plans and shares one of her original poems. She then offers listeners a real treat when she introduces our newest reporter, Alix Erlij, who is a true teen foodie. Her new segment is called Diner’s on Board, where she will discuss restaurants and food from around the globe. Halloween was the beginning of Alix’s food journey and she skillfully provides suggestions for three fabulous restaurants in Los Angeles where the food is superb and the atmosphere is spooky, yet cozy. Your mouth will be watering with her descriptions of these beloved eateries. Alix and Sharanya also discuss their favorite candy as well as what candy is grossly overrated and underrated. With these fun and delicious description, flights may be full on Halloween to Los Angeles. Trick or Treat!
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Bio:
Alix Erlij is a senior in high school in Los Angeles who loves all things food! She operates a restaurant review blog and Instagram account called "Sweet and Savory LA" and works at AOC, a well-known farm-to-table restaurant. She also is a volunteer for CCAP, Careers Through Culinary Arts, the managing editor of her school's newspaper, the leader of a feminist club at her school, and the captain of her water polo team. Alix hopes to share the importance of food and doesn't hold back any of her strong-willed opinions about restaurants! Her segment is called, Diners on Board!
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• Listen at Voice America Network, Empowerment Channel:
• https://www.voiceamerica.com/episode/140013/halloween-and-great-la-restaurants
9/20-12/27/2020 Express Yourself! Guests
Every week, our Express Yourself!™ Star Teens bring you a stimulating,
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