Taking Care of Skin plus Writer’s Primer with Roland Allnach

with Cynthia Brian and Heather Brittany on StarStyle®-Be the Star You Are!® Radio brought to the airwaves under the auspices of Be the Star You Are!® 501 c3 charity, LIVE, since 1998. This hour is fun, informative, and lively. Join us! Every single day your body sheds 30,000 skin cells replacing them with new ones. The face you see today is not the one you will see tomorrow. How to have a healthy, glowing, happy face with Heather Brittany as she shares secrets to fleshing out any skin troubles. Rapid changes in the publishing world have opened opportunities for aspiring authors. Multi-award winning author, Roland Allnach shares his knowledge and experience while offering a cohesive, pragmati

The Gift of Positivity

Every week, Express Yourself!™ will bring you a stimulating program based on a chapter from our award winning book Be the Star You Are!® for Teens. (http://www.starstyleradio.com/#!store/c1747) ‘ Guest author of “How to Heal Yourself When No One Else Can”, Amy Scher, offers numerous tips on how to be calm, stress-free, and focused as well as healing yourself through positivity. Amy’s energy and enthusiasm sparked the admiration of hosts Asya Gonzalez and Brigitte Jia who chimed in with their personal experiences in how being positive boosted happiness. Health Rap Reporter, Alex Pawlakos offered scientific studies and examples indicating that positivity increases heart health, reduces pain,

Diabesity, Voice Aging, Easter

with Cynthia Brian and Heather Brittany on StarStyle®-Be the Star You Are!® Radio brought to the airwaves under the auspices of Be the Star You Are!® 501 c3 charity, LIVE, since 1998. This hour is fun, informative, and lively. Join us! Obesity and diabetes are symbiotic partners. What’s the link and how can you avoid both? Heather Brittany gives you the vocabulary to steer clear of diabetes and obesity. How old do you sound? Our voice ages like everything else on our body, but there are ways to keep a youthful sound. Broadcaster Cynthia Brian will share exercises that will help you keep from croaking out your words. Children love Easter because the Easter Bunny arrives with lots of colored

Cultivate a Wildflower Meadow

“May all your weeds be wildflowers.” When I was a child weeds and wildflowers were synonymous. I would meander through the hills and creeks with my handy Golden Nature Guide called “Flowers: A Guide to Familiar American WildFlowers” along with notebook, paper, and a Brownie camera to capture the images and properties of as many specimens that I could find. Trillium, morning glory, lupin, California poppy, clover, stargazer, brodias, columbine, buttercups, and mustard all captivated me. I would pick the flowers to quickly bring home to iron between wax paper and catalogue into my wildflower scrapbook. In a field of specimens, I’d dig a plant up with the attached roots to transplant into my pe

Disney Star Shares Persistence Principles

Every week, Express Yourself!™ will bring you a stimulating program based on a chapter from our award winning book Be the Star You Are!® for Teens. (http://www.starstyleradio.com/#!store/c1747) ‘Tis a lesson you should heed. If at first you don’t succeed, try, try again.” Edward Hickson Two hosts who are currently attending Harvard join together for an exhilarating program celebrating the importance of perseverance. Henna Hundal and Ryan Sim are not only hosts and reporters on Express Yourself!, but, they have taken their experiences from Express Yourself!™ to launch a new talk show on Harvard radio and, in addition, Henna spins as a DJ for a program of blues. They read a chapter by Cynthia

Cynthia Brian’s Gardening Guide for March

“That which surrounds you is within you.”~ Karl Schmidt After visiting the Yucatan Peninsula for a week at the end of February where I snorkeled and swam in underground cenotes (rivers) as well as the aqua waters of the Caribbean, I returned to a garden exploding in blooms. Bearded iris, tulips, anemones, freesia, cyclamen, calla lilies, oxalis, Chinese fringe, rosemary, ranunculus, cinerera, gladioli, plus hillsides of daffodils as well as fruit trees of Asian pear, peach, apricot, prune, and crabapple. As the wind blew, the air rained pear blossoms. The soothing smell of springtime permeated my nostrils. How lovely to come home to beauty. The recent insert in our water bill made me laugh w

Organization

Every week, Express Yourself!™ will bring you a stimulating program based on a chapter from our award winning book Be the Star You Are!® for Teens. (http://www.starstyleradio.com/#!store/c1747) We live in a disposable society and almost everyone collects too much junk. Rather than wearing things out, we either throw them away or jam them in a closet creating more clutter. Being unorganized creates a life of chaos. Hosts Asya Gonzalez and Jennifer Lee tackle the bedlam. Cynthia Brian’s chapter, The Gift of Organization, is read and discussed from the award winning book, Be the Star You Are!® for Teens followed by energetic and enlightening conversations with Health Matters producer and host,

Mood Matters and St. Patrick's Day

with Cynthia Brian and Heather Brittany on StarStyle®-Be the Star You Are!® Radio brought to the airwaves under the auspices of Be the Star You Are!® 501 c3 charity, LIVE, since 1998. This hour is fun, informative, and lively. Join us! Do happy people live longer? Does our health benefit from being in a good mood? Does being mindful reduce body fat? Shocking new research is unveiled to help your avoid risks with our health specialist, Heather Brittany. Every year on March 17, the Irish and the Irish-at-heart across the globe observe St. Patrick’s Day. What began as a religious feast day for the patron saint of Ireland has become an international festival celebrating Irish culture with parade

Optimism for Success

Every week, Express Yourself!™ will bring you a stimulating program based on a chapter from our award winning book Be the Star You Are!® for Teens. (http://www.starstyleradio.com/#!store/c1747) “A pessimist sees the difficulty in every opportunity. An optimist sees the opportunity in every difficulty.” – Winston Churchill Optimism doesn't mean life will be perfect, just that we can imagine positive outcomes. Given a choice, we all have the power to write our own personal happy ending. Dr. Bud Bilanich, the Common Sense Guy, leadership consultant, career success coach, motivational speaker, bestselling author, and influential blogger, joins hosts Asya Gonzalez and Jennifer Lee in an upliftin

Medical Game Changers, Smart Phone Photos

with Cynthia Brian and Heather Brittany on StarStyle®-Be the Star You Are!® Radio brought to the airwaves under the auspices of Be the Star You Are!® 501 c3 charity, LIVE, since 1998. This hour is fun, informative, and lively. Join us! Exciting advances in medicine arrive this year. Game-changers for stroke victims, cancer patients, and mobility issues. Heather Brittany discusses the years’ top predictions for medical breakthroughs. With 68% of Americans now owning one, the smartphone has become the go-to camera for most people. Want to know how to take better photos? Cynthia Brian is a newspaper columnist as well as a photographer who uses her iphone for some of the best pictures yet. Learn

The Power of Now

Every week, Express Yourself!™ will bring you a stimulating program based on a chapter from our award winning book Be the Star You Are!® for Teens. (http://www.starstyleradio.com/#!store/c1747) “Yesterday is history, tomorrow’s a mystery, and today is a gift. That’s why we call it “the present”! Hosts Asya Gonzalez and Caiseen Kelly focus on the now with an uplifting interview with author of A Short Path to Change, Jennifer Mannion, who found her passion when she healed herself from a chronic disease. The hosts also read the chapter, “The Gift of Now” by Davis Lunsford from Be the Star You Are!® for Teens emphasizing the importance of living in the present. Finally, our career reporter, Kati

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