Back to School Basicx

Every week, Express Yourself!™ will bring you a stimulating program based on a chapter from our award winning book Be the Star You Are!® for Teens. (http://www.starstyleradio.com/#! “Education is the most powerful weapon which you can use to change the world.” --Nelson Mandela Brigitte Jia starts off the show with styling up your school supplies. Sharpies, pretty paper, and lyrics are your best friends as you incorporate art into your daily life. Host Asya Gonzalez provides positive tips on how to prepare for back to school without procrastination plus tons of success strategies that will help school and college be really fun and rewarding. Maria Wong, Book Smart Reporter, focuses on finding

Breast Health, Travel Tips, Reviewing Review Sites

with Cynthia Brian and Heather Brittany on StarStyle®-Be the Star You Are!® Radio brought to the airwaves under the auspices of Be the Star You Are!® 501 c3 charity, LIVE, since 1998. This hour is fun, informative, and lively. Join us! If you want to keep your breasts healthy, there are a few things you need to avoid and some things you need to do. Tune in to Health Matters with Health hero, Heather Brittany for the latest from the experts. The end of summer is a busy travel month. When you are expecting to travel abroad, a few tips will keep you safe, healthy, and financially solid. Do you check reviews and rating sites before buying an expensive item, traveling, or going out to dine? Cynth

The Art of Talking

Every week, Express Yourself!™ will bring you a stimulating program based on a chapter from our award winning book Be the Star You Are!® for Teens. (http://www.starstyleradio.com/#! “The human voice is the most beautiful instrument of all, but the most difficult to play.” Are you a talker? Do you know how to communicate effectively? Veteran reporter of Health Rap, Alex Pawlakos, joins hosts Asya Gonzalez and Brigitte Jia about how important it is to communicate with your doctor. A doctor can correctly diagnose your symptoms, arrive at a conclusion and a course of treatment, but only if you TALK to him or her. In a world where actions speak louder than words, Artist Jenna Rose Simon proves th

Gardening for Body, Mind, and Soul

Kings and cabbages go back to compost, but good deeds stay green forever. ~ Rick De Marinis Gardening is good for you. It rekindles our passions, arouses our senses, and keeps us in shape. Gardening is a terrific activity for maintaining joint flexibility, bone density, range of motion, and most of all quality of life. We have to garden wisely, however, if we don’t want to be complaining about aches, pains, bug bites, cuts, and injuries, of which I’ve had more than enough to last my lifetime. Do a good deed for yourself and heed some handy, healthy tips to safer, happy gardening experience. If you are already a gardener, you know the joys and benefits. For those who are about to begin, get

Survival Tactics

Every week, Express Yourself!™ will bring you a stimulating program based on a chapter from our award winning book Be the Star You Are!® for Teens. (http://www.starstyleradio.com/#! “Sometimes you have to get knocked down lower than you have ever been, to stand up taller than you ever were.” Hosts Asya Gonzalez and Brigitte Jia welcome Health Rap Reporter, Alex Pawlakos and Book Smart Reporter, Maria Wong as well as special guest Dr. Kyra Mesich to talk about survival. Alex focuses on the health benefits of happiness, meditation, humor, support of friends, walking in nature, and prayer as part of survival strategies. Patients that cope the best with illness are those who learn to take contro

Support and Authenticity

Every week, Express Yourself!™ will bring you a stimulating program based on a chapter from our award winning book Be the Star You Are!® for Teens. (http://www.starstyleradio.com/#! Psychic and author, Sherrie Dillard, joins host Asya Gonzalez to talk about getting support through any confrontation, situation, life journeys. In her book Discover Your Authentic Self, Sherrie shows you how to live more fully and according to your passions. Sherrie offers workshops and classes on spiritual development and spiritual healing nationally and internationally. Health Rap reporter, Alex Pawlakos offers powerful statistics on the importance of a support person for any person with an illness. People who

Symphony in Your Garden

Buzz On! By Cynthia Brian *I am weary of swords and courts and kings. Let us go into the garden and watch the minister’s bees. Mary Johnston There is a symphony playing daily in my garden. While my husband turns on the stereo to listen to his favorite tunes, I merely open my door or window to hear the melodic concert of nature. My favorite musicians include the thousands of bees buzzing, hummingbirds bustling, birds singing, frogs croaking, water trickling, owls hooting, and crickets chirping. Sometimes the hawks or turkey vultures swoop low with the sound of their flapping wings creating a “whoosh, whoosh” like a strong base. The orchestra changes by the minute as the pollinators search f

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