Hang Time

Flowers and fruit are only the beginning. In the seed lies the life and the future." -- Marion Zimmer Bradley, Fruit, luscious, juicy, tantalizing ripe fruit! There is no better nor satisfying delicacy than the fruit you grow in your own backyard. Whether it’s a pot or a plot, growing your own is the way to rock it! With our long warm summer days at their height, fruit and vegetables are ripening quickly awaiting plucking for our feasts. Apricots, plums, prunes, mulberries, loquats, tangelos, and tangerines are just a few of the gems hanging from my trees right now. Soon there will be mouth-watering peaches, pears, apples, guavas, nectarines, and figs. Tomatoes have taken up the spa

Everything's Fine with Canadian Teen, Brettyn Rose

Every week, Express Yourself!™ will bring you a stimulating program based on a chapter from our award winning book Be the Star You Are!® for Teens. (http://www.starstyleradio.com/#! “Whatever you choose to do, we will support you!” How fortunate could a teen be than to hear these words every day? Asya Gonzalez interviews rising Canadian teen singer, Brettyn Rose about how the support she has received since she was five years old and discovered her love of music and singing. Brettyn has offered fans a taste of her voice by sharing a selection of cover-songs on her YouTube channel and you’ll hear her original single, Everything’s Fine, on this show. Lion’s Roar reporter, Katie Lyons talks ab

Safe Water, Summer Garden, Be the Star You Were Born to Be!

ith Cynthia Brian and Heather Brittany on StarStyle®-Be the Star You Are!® Radio brought to the airwaves under the auspices of Be the Star You Are!® 501 c3 charity, LIVE, since 1998. This hour is fun, informative, and lively. Join us! There is no mystery to incorporating some summer loving into your garden. My secret sauce is to plant a plethora of perennials and bulbs enhanced by color spots of annuals augmented by shrubs that bloom, trees that bear fruit, with edibles everywhere. Learn more with Goddess Gardener, Cynthia Brian, on how to bring the love into your home this summer. It’s never too late to be what you want to be. It’s time to re-imagine your life and get going towards making i

Color Your Life with Success

Every week, Express Yourself!™ will bring you a stimulating program based on a chapter from our award winning book Be the Star You Are!® for Teens. (http://www.starstyleradio.com/#! What is success and how do you define success for yourself? Are you happy with your life, your relationships, and your accomplishments? Hosts Asya Gonzalez and Brigitte Jia interview Margaret Ann Lembo-Author of The Essential Guide to Aromatherapy and Vibrational Healing, Color Your Life with Crystals, and nine spoken audio CDs to discover her secret to success. We learn the significance of totems, crystals, and aromatherapy in helping us be happier and healthier. In Art Attack, Brigitte’s core message is that mo

Digging Deep with Summer Love1

It’s better to be absolutely ridiculous than absolutely boring.” Marilyn Monroe. What a difference a week makes! Our weather went from cool, drizzly, and overcast to three digit temperatures in less than seven days. Our emerald green hills metamorphosed into golden grasslands seemingly overnight. Mother Nature is preparing us for the forthcoming summer solstice. Pool parties, barbecues, and kids playing outside portend a pleasant June. How wonderful it is to sit in a comfortable chaise on the patio on a warm evening admiring the landscape and the stars. Welcome to blooms in June! I was delighted to have my daughter, Heather (yes, named after the flower), spend a couple of weeks with me rece

Snake Oil, Quit to Start, Get Motivated

with Cynthia Brian and Heather Brittany on StarStyle®-Be the Star You Are!® Radio brought to the airwaves under the auspices of Be the Star You Are!® 501 c3 charity, LIVE, since 1998. This hour is fun, informative, and lively. Join us! Are you consuming Omega 3-fatty acid supplements to deliver cancer-fighting, heart-saving, brain-reserving benefits? While 1990 research suggested fish oil was good for our health, new studies indicate that fish oil may be the new snake oil. Hear the latest facts with Health Matters coach, Heather Brittany. Nobody wants to be a quitter but sometimes we have to end a relationship, job, or anything that is not keeping us happy and moving us forward in life. We’l

Poetry and Spoken Words

The Gift of POETRY Every week, Express Yourself!™ will bring you a stimulating program based on a chapter from our award winning book Be the Star You Are!® for Teens. (http://www.starstyleradio.com/#! What is slam poetry? Meet four-time National Poetry Slam champion, Taylor Mali as he talks about falling in love with nouns to tell your truths with hosts Asya Gonzalez and Zahra Hasanian. Mali says that we enter other’s people’s truths through the objects surrounding them and he gives real life examples from classes he is teaching. Taylor Mali is one of the most well-known poets to have emerged from the poetry slam movement and one of the original poets to appear on the HBO series "Def Poetry

Heart Health, Count Your Blessings, Kids Summer Safety

with Cynthia Brian and Heather Brittany on StarStyle®-Be the Star You Are!® Radio brought to the airwaves under the auspices of Be the Star You Are!® 501 c3 charity, LIVE, since 1998. This hour is fun, informative, and lively. Join us! Are you heart healthy? If you are an athlete or want to live a stronger life, you need to know what your heart needs. Heather Brittany provides the tips in Health Matters. Are you a person who is grateful for the little things in life? By showing appreciation for what you have instead of what you don’t have is a key component of physical and emotional health. Find out how to increase your happiness quotient with Lifestyle coach, Cynthia Brian. Kids love summer

Walking Dead Star & Sleep

Every week, Express Yourself!™ will bring you a stimulating program based on a chapter from our award winning book Be the Star You Are!® for Teens. (http://www.starstyleradio.com/#! What do zombies, hiphop, and sleep have in common? Hosts Asya and Brigitte were thrilled to welcome star of The Blind Side and The Walking Dead, IronE Singleton to Express Yourself!™ to share his inspirational rising, his message for teens, and a sneak preview of his new album, Hip Hopcrisy, a sixteen-track musical compilation infused with messages of hope, humor, and crafted life reflections. Health Heals reporter joins hosts Asya and Brigitte to discuss the importance of sleep from evidence and science based so

Paint with Plants

Cynthia Brian’s Gardening Guide for June Your Garden is Your Canvas By Cynthia Brian "The world is but a canvas to the imagination." Henry David Thoreau With summer approaching quickly, June is possibly one of the busiest months. Graduations, Father’s Day, weddings, birthdays, vacations, swim meets, pool parties…it seems that these thirty days offer the most opportunities for celebrations. It is time to fire up the barbeque, sweep the patio, freshen the flowerbeds, and get ready for some serious fun. By growing your own food, you and your family will be healthier, happier, and enjoy more exercise. Get your children involved in the seed sowing, planting, and caring process to help them under

Video Gaming Addictions, June Garden Guide, Networking Notes

with Cynthia Brian and Heather Brittany on StarStyle®-Be the Star You Are!® Radio brought to the airwaves under the auspices of Be the Star You Are!® 501 c3 charity, LIVE, since 1998. This hour is fun, informative, and lively. Join us! Is video gaming becoming an addiction? The terrible repercussions of internet gaming addiction are increasingly being felt all over the world. Heather Brittany brings you the latest developments on this global phenomenon. Summer is around the corner and we have to take a different approach in our landscaping. Goddess Gardener Cynthia Brian has the secrets to a lush and luxurious June garden. Do you find networking difficult or stressful? No person is an island

Sexuality and Dystopian Novels

Every week, Express Yourself!™ will bring you a stimulating program based on a chapter from our award winning book Be the Star You Are!® for Teens. (http://www.starstyleradio.com/#! What is sexuality? Most people will immediately assume we are talking about engaging in a sexual act, however, sexuality is not just about sex. From birth until death, every person is a sexual being. Host Asya Gonzalez interviews Christian author, Heather Letto, about her Ascension series first book, Impervious. The residents of Impervious survived the War of Annihilation. And though the city is chockfull of pleasures to tantalize and entertain, a beast lurks in its corners. This Beast—a mysterious and terminal

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